Craig Tokeley -
Ironman 70.3 Portugal 2023
Quick facts
761/664/104All/Gender/AG
M40-44Age group
2524Bib number
GBRNationality
33:35 | 2:45:10 | 2:01:53 | 5:32:53 |
Compare Craig Tokeley with other athletes!
2524 Tokeley
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:35 | 00:33:35 | 01:46 min/100m | -01:54 (103.) ● | -01:59 (652.) ● | -02:15 (779.) ● |
Transition | 00:39:31 | 00:05:56 | - | -01:36 (70.) ● | -01:49 (414.) ● | -01:43 (560.) ● | |
Bike | 6.8 km | 00:53:13 | 00:13:42 | 29.78 km/h | -01:12 (51.) ● | -01:25 (325.) ● | -01:36 (365.) ● |
Bike | 11.5 km | 01:08:22 | 00:15:09 | 18.61 km/h | -01:00 (99.) ● | -00:52 (674.) ● | -01:10 (768.) ● |
Bike | 23.1 km | 01:30:37 | 00:22:15 | 31.28 km/h | -01:59 (66.) ● | -02:13 (422.) ● | -02:41 (460.) ● |
Bike | 27.2 km | 01:38:12 | 00:07:35 | 32.44 km/h | -00:31 (79.) ● | -00:36 (479.) ● | -00:46 (519.) ● |
Bike | 44.7 km | 02:08:05 | 00:29:53 | 35.14 km/h | -01:55 (86.) ● | -02:02 (535.) ● | -02:35 (589.) ● |
Bike | 55.7 km | 02:27:55 | 00:19:50 | 33.28 km/h | -02:12 (55.) ● | -02:26 (349.) ● | -02:50 (377.) ● |
Bike | 64.2 km | 02:42:38 | 00:14:43 | 34.65 km/h | -00:54 (89.) ● | -00:59 (568.) ● | -01:14 (623.) ● |
Bike | 90 km | 03:24:41 | 00:42:03 | 36.81 km/h | -06:08 (51.) ● | -07:01 (289.) ● | -07:51 (315.) ● |
Bike | 90 km | 03:24:41 | 02:45:10 | 32.69 km/h | -15:51 (66.) ● | -17:34 (396.) ● | -20:43 (430.) ● |
Transition | 03:31:00 | 00:06:19 | - | +01:10 (184.) ● | +00:55 (1175.) ● | +00:52 (1460.) ● | |
Run | 4.3 km | 03:52:29 | 00:21:29 | 04:59 min/km | -00:05 (135.) ● | -00:38 (819.) ● | -00:52 (968.) ● |
Run | 9.4 km | 04:20:38 | 00:28:09 | 05:31 min/km | +01:22 (164.) ● | +00:35 (1016.) ● | +00:20 (1229.) ● |
Run | 10.1 km | 04:24:49 | 00:04:11 | 05:58 min/km | ±00:00 (140.) ● | -00:08 (834.) ● | -00:10 (992.) ● |
Run | 15.3 km | 04:58:15 | 00:33:26 | 06:25 min/km | +03:49 (189.) ● | +02:53 (1185.) ● | +02:39 (1461.) ● |
Run | 20.3 km | 05:28:02 | 00:29:47 | 05:57 min/km | +01:15 (160.) ● | +00:10 (964.) ● | -00:01 (1179.) ● |
Run | 21.1 km | 05:32:53 | 00:04:51 | 06:03 min/km | +00:28 (182.) ● | +00:21 (1141.) ● | +00:19 (1410.) ● |
Run | 21.1 km | 05:32:53 | 02:01:53 | 05:46 min/km | +06:49 (166.) ● | +03:13 (1027.) ● | +02:15 (1252.) ● |
Total | 113 km | 05:32:53 | 05:32:53 | 20.37 km/h | -11:22 (104.) ● | -17:14 (664.) ● | -21:34 (761.) ● |