Johanna Henke -
Ironman 70.3 Portugal 2023

Quick facts

498/36/13All/Gender/AG

F25-29Age group

2553Bib number

DEUNationality


35:28	2:58:33	1:32:04	5:16:29

Compare Johanna Henke with other athletes!

2553 Henke

3410 Fiche ×

2094 Seamer ×

3339 de Belay ×

3364 Stone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:28	00:35:28	01:52 min/100m	+02:45 (45.) ●	-01:38 (139.) ●	-00:22 (1059.) ●
Transition		00:40:04	00:04:36	-	-01:34 (10.) ●	-03:18 (17.) ●	-03:03 (166.) ●
Bike	6.8 km	00:54:19	00:14:15	28.63 km/h	-00:47 (16.) ●	-02:03 (42.) ●	-01:03 (600.) ●
Bike	11.5 km	01:09:07	00:14:48	19.05 km/h	-02:11 (18.) ●	-03:00 (44.) ●	-01:31 (637.) ●
Bike	23.1 km	01:33:02	00:23:55	29.1 km/h	-00:45 (23.) ●	-03:14 (64.) ●	-01:01 (908.) ●
Bike	27.2 km	01:41:01	00:07:59	30.81 km/h	-00:18 (21.) ●	-01:09 (65.) ●	-00:22 (910.) ●
Bike	44.7 km	02:12:33	00:31:32	33.3 km/h	-00:56 (21.) ●	-03:32 (74.) ●	-00:56 (989.) ●
Bike	55.7 km	02:34:24	00:21:51	30.21 km/h	-00:42 (21.) ●	-02:34 (73.) ●	-00:49 (935.) ●
Bike	64.2 km	02:50:19	00:15:55	32.04 km/h	-00:08 (27.) ●	-01:05 (96.) ●	-00:02 (1130.) ●
Bike	90 km	03:38:37	00:48:18	32.05 km/h	-01:38 (24.) ●	-05:16 (84.) ●	-01:36 (971.) ●
Bike	90 km	03:38:37	02:58:33	30.24 km/h	-07:25 (22.) ●	-21:53 (75.) ●	-07:20 (903.) ●
Transition		03:44:25	00:05:48	-	+01:05 (42.) ●	-00:33 (185.) ●	+00:21 (1324.) ●
Run	4.3 km	04:01:51	00:17:26	04:03 min/km	-04:11 (5.) ●	-06:17 (9.) ●	-04:55 (150.) ●
Run	9.4 km	04:23:22	00:21:31	04:13 min/km	-05:27 (6.) ●	-07:50 (11.) ●	-06:18 (146.) ●
Run	10.1 km	04:26:40	00:03:18	04:42 min/km	-00:54 (6.) ●	-01:18 (9.) ●	-01:03 (135.) ●
Run	15.3 km	04:49:51	00:23:11	04:27 min/km	-06:19 (7.) ●	-09:05 (13.) ●	-07:36 (154.) ●
Run	20.3 km	05:13:01	00:23:10	04:38 min/km	-05:13 (7.) ●	-07:45 (14.) ●	-06:38 (218.) ●
Run	21.1 km	05:16:29	00:03:28	04:19 min/km	-00:47 (3.) ●	-01:13 (9.) ●	-01:04 (141.) ●
Run	21.1 km	05:16:29	01:32:04	04:21 min/km	-22:51 (6.) ●	-33:28 (11.) ●	-27:34 (152.) ●
Total	113 km	05:16:29	05:16:29	21.42 km/h	-28:00 (13.) ●	-01:00:50 (36.) ●	-37:58 (498.) ●

Ovr	Gen	Div	Name	#	AG
368	21	8	Jessica Van Droogenbroeck	3551	F25-29	BEL	00:26:25	02:45:58	01:46:06	05:06:22
387	22	9	Rebecca Leadbeater	2293	F25-29	GBR	00:26:49	02:46:02	01:47:19	05:07:21
406	24	10	Katrijn Janssens	3116	F25-29	BEL	00:34:45	02:46:32	01:38:31	05:09:11
408	25	11	Sandra Fiche	3410	F25-29	FRA	00:29:19	02:44:40	01:48:48	05:09:21
474	34	12	Pollyanna Seamer	2094	F25-29	GBR	00:35:04	02:53:32	01:37:32	05:14:07
498	36	13	Johanna Henke	2553	F25-29	DEU	00:35:28	02:58:33	01:32:04	05:16:29
536	38	14	Charlotte de Belay	3339	F25-29	CHE	00:33:56	02:49:55	01:44:52	05:19:11
562	39	15	Kristina Stone	3364	F25-29	GBR	00:27:24	02:50:21	01:54:30	05:20:50
604	45	16	Anna Gibbons	3373	F25-29	GBR	00:27:46	02:47:52	01:59:16	05:22:54
611	46	17	Rosalind Wilson	3548	F25-29	GBR	00:37:04	02:55:27	01:41:25	05:23:46