Martin Conroy -
Ironman 70.3 Portugal 2023

Quick facts

925/799/70All/Gender/AG

M50-54Age group

2597Bib number

GBRNationality


32:02	2:47:35	2:12:46	5:41:38

Compare Martin Conroy with other athletes!

2597 Conroy

2487 Abdel Massih Porto ×

4127 Robinson ×

3989 Bosch Gutierrez ×

2759 Nogaj ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:02	00:32:02	01:41 min/100m	-05:00 (50.) ●	-03:32 (491.) ●	-03:48 (579.) ●
Transition		00:36:39	00:04:37	-	-03:39 (9.) ●	-03:08 (101.) ●	-03:02 (170.) ●
Bike	6.8 km	00:51:16	00:14:37	27.91 km/h	-00:44 (63.) ●	-00:30 (695.) ●	-00:41 (790.) ●
Bike	11.5 km	01:05:20	00:14:04	20.05 km/h	-02:35 (27.) ●	-01:57 (361.) ●	-02:15 (404.) ●
Bike	23.1 km	01:27:19	00:21:59	31.66 km/h	-03:13 (29.) ●	-02:29 (356.) ●	-02:57 (387.) ●
Bike	27.2 km	01:35:20	00:08:01	30.69 km/h	-00:26 (79.) ●	-00:10 (840.) ●	-00:20 (940.) ●
Bike	44.7 km	02:05:07	00:29:47	35.25 km/h	-02:42 (53.) ●	-02:08 (515.) ●	-02:41 (564.) ●
Bike	55.7 km	02:25:53	00:20:46	31.78 km/h	-02:02 (58.) ●	-01:30 (569.) ●	-01:54 (627.) ●
Bike	64.2 km	02:40:34	00:14:41	34.73 km/h	-01:12 (57.) ●	-01:01 (552.) ●	-01:16 (606.) ●
Bike	90 km	03:24:14	00:43:40	35.45 km/h	-06:08 (41.) ●	-05:24 (456.) ●	-06:14 (495.) ●
Bike	90 km	03:24:14	02:47:35	32.22 km/h	-19:02 (44.) ●	-15:09 (469.) ●	-18:18 (511.) ●
Transition		03:28:52	00:04:38	-	-01:04 (65.) ●	-00:46 (697.) ●	-00:49 (904.) ●
Run	4.3 km	03:49:40	00:20:48	04:50 min/km	-02:16 (60.) ●	-01:19 (676.) ●	-01:33 (786.) ●
Run	9.4 km	04:17:30	00:27:50	05:27 min/km	-00:57 (91.) ●	+00:16 (980.) ●	+00:01 (1182.) ●
Run	10.1 km	04:22:18	00:04:48	06:51 min/km	+00:14 (122.) ●	+00:29 (1229.) ●	+00:27 (1511.) ●
Run	15.3 km	05:01:47	00:39:29	07:35 min/km	+07:18 (156.) ●	+08:56 (1482.) ●	+08:42 (1846.) ●
Run	20.3 km	05:36:58	00:35:11	07:02 min/km	+04:06 (141.) ●	+05:34 (1354.) ●	+05:23 (1684.) ●
Run	21.1 km	05:41:38	00:04:40	05:49 min/km	-00:05 (91.) ●	+00:10 (1023.) ●	+00:08 (1260.) ●
Run	21.1 km	05:41:38	02:12:46	06:17 min/km	+08:20 (127.) ●	+14:06 (1261.) ●	+13:08 (1551.) ●
Total	113 km	05:41:38	05:41:38	19.85 km/h	-20:25 (70.) ●	-08:29 (799.) ●	-12:49 (925.) ●

Ovr	Gen	Div	Name	#	AG
854	738	65	Federico M Amate Di Pietro	3176	M50-54	ESP	00:40:41	02:57:36	01:46:19	05:37:29
872	753	66	Richard Hern	3316	M50-54	GBR	00:38:50	02:56:43	01:49:38	05:38:26
879	759	67	Edwin van de Laar	2266	M50-54	NLD	00:32:02	02:37:10	02:20:47	05:38:47
903	779	68	Guilherme Abdel Massih Porto	2487	M50-54	BRA	00:37:08	02:56:28	01:50:55	05:40:18
917	792	69	Paul Robinson	4127	M50-54	GBR	00:31:20	02:55:36	02:02:48	05:41:06
925	799	70	Martin Conroy	2597	M50-54	GBR	00:32:02	02:47:35	02:12:46	05:41:38
931	805	71	Joaquim Bosch Gutierrez	3989	M50-54	ESP	00:35:35	03:02:59	01:45:54	05:41:58
936	809	72	Jacek Nogaj	2759	M50-54	POL	00:31:52	03:08:47	01:48:55	05:42:19
956	825	73	Ben Goater	3910	M50-54	GBR	00:37:30	02:45:17	02:05:14	05:43:34
963	830	74	Erik Hoogenhout	3867	M50-54	NLD	00:33:06	02:47:45	02:13:44	05:43:57