Apul Shah -
Ironman 70.3 Portugal 2023

Quick facts

1991/1602/235All/Gender/AG

M40-44Age group

2613Bib number

INDNationality


44:27	4:08:07	2:31:50	7:40:51

Compare Apul Shah with other athletes!

2613 Shah

3597 Roca Bertomeu ×

2608 Sancheti ×

3488 Yip ×

2981 Mósca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:27	00:44:27	02:20 min/100m	+08:58 (224.) ●	+08:53 (1510.) ●	+08:37 (1876.) ●
Transition		00:54:23	00:09:56	-	+02:24 (208.) ●	+02:11 (1340.) ●	+02:17 (1678.) ●
Bike	6.8 km	01:13:34	00:19:11	21.27 km/h	+04:17 (238.) ●	+04:04 (1594.) ●	+03:53 (1985.) ●
Bike	11.5 km	01:35:52	00:22:18	12.65 km/h	+06:09 (237.) ●	+06:17 (1607.) ●	+05:59 (1991.) ●
Bike	23.1 km	02:08:53	00:33:01	21.08 km/h	+08:47 (238.) ●	+08:33 (1615.) ●	+08:05 (1999.) ●
Bike	27.2 km	02:19:58	00:11:05	22.2 km/h	+02:59 (238.) ●	+02:54 (1617.) ●	+02:44 (2008.) ●
Bike	44.7 km	03:03:31	00:43:33	24.11 km/h	+11:45 (236.) ●	+11:38 (1620.) ●	+11:05 (2019.) ●
Bike	55.7 km	03:33:13	00:29:42	22.22 km/h	+07:40 (236.) ●	+07:26 (1602.) ●	+07:02 (1990.) ●
Bike	64.2 km	03:53:54	00:20:41	24.66 km/h	+05:04 (234.) ●	+04:59 (1607.) ●	+04:44 (2000.) ●
Bike	90 km	05:02:30	01:08:36	22.57 km/h	+20:25 (238.) ●	+19:32 (1620.) ●	+18:42 (2017.) ●
Bike	90 km	05:02:30	04:08:07	21.76 km/h	+01:07:06 (238.) ●	+01:05:23 (1626.) ●	+01:02:14 (2014.) ●
Transition		05:09:01	00:06:31	-	+01:22 (187.) ●	+01:07 (1218.) ●	+01:04 (1513.) ●
Run	4.3 km	05:36:52	00:27:51	06:28 min/km	+06:17 (233.) ●	+05:44 (1510.) ●	+05:30 (1864.) ●
Run	9.4 km	06:13:29	00:36:37	07:10 min/km	+09:50 (231.) ●	+09:03 (1526.) ●	+08:48 (1901.) ●
Run	10.1 km	06:18:42	00:05:13	07:27 min/km	+01:02 (214.) ●	+00:54 (1402.) ●	+00:52 (1735.) ●
Run	15.3 km	06:56:04	00:37:22	07:11 min/km	+07:45 (220.) ●	+06:49 (1407.) ●	+06:35 (1747.) ●
Run	20.3 km	07:35:09	00:39:05	07:49 min/km	+10:33 (226.) ●	+09:28 (1497.) ●	+09:17 (1867.) ●
Run	21.1 km	07:40:51	00:05:42	07:07 min/km	+01:19 (223.) ●	+01:12 (1476.) ●	+01:10 (1837.) ●
Run	21.1 km	07:40:51	02:31:50	07:11 min/km	+36:46 (228.) ●	+33:10 (1497.) ●	+32:12 (1857.) ●
Total	113 km	07:40:51	07:40:51	14.71 km/h	+01:56:36 (235.) ●	+01:50:44 (1602.) ●	+01:46:24 (1991.) ●

Ovr	Gen	Div	Name	#	AG
1869	1510	230	Filipe Martins	2430	M40-44	PRT	00:55:09	03:38:51	02:21:49	07:12:21
1912	1545	231	Kenneth Kirkconnell	3477	M40-44	USA	00:38:06	03:35:16	02:38:05	07:20:17
1947	1568	232	Etienne O'Connor	2456	M40-44	CAN	00:45:16	03:30:07	03:02:35	07:29:13
1949	1570	233	Antonio Roca Bertomeu	3597	M40-44	ESP	00:42:27	03:56:22	02:39:47	07:30:09
1962	1581	234	Akshay Sancheti	2608	M40-44	IND	00:43:45	04:04:16	02:29:56	07:33:19
1991	1602	235	Apul Shah	2613	M40-44	IND	00:44:27	04:08:07	02:31:50	07:40:51
2000	1608	236	Nicholas Yip	3488	M40-44	CAN	00:49:24	03:33:49	03:00:17	07:43:46
2007	1613	237	Rafael Mósca	2981	M40-44	PRT	00:44:50	03:49:29	02:54:05	07:45:54
2014	1616	238	Zouhair Oulkadi	2342	M40-44	MAR	00:50:57	03:48:27	02:44:42	07:49:35
2017	1617	239	John Phillips	3681	M40-44	GBR	00:35:20	03:45:26	03:11:33	07:50:36