Nuno Mota -
Ironman 70.3 Portugal 2023

Quick facts

781/683/91All/Gender/AG

M45-49Age group

2621Bib number

PRTNationality


32:14	2:56:01	1:56:17	5:33:55

Compare Nuno Mota with other athletes!

2621 Mota

3432 Raymond ×

2599 Lapa ×

3283 Beattie ×

4020 Berenguer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:14	00:32:14	01:41 min/100m	-03:41 (63.) ●	-03:20 (516.) ●	-03:36 (608.) ●
Transition		00:37:03	00:04:49	-	-03:11 (10.) ●	-02:56 (144.) ●	-02:50 (224.) ●
Bike	6.8 km	00:51:51	00:14:48	27.57 km/h	-00:29 (100.) ●	-00:19 (776.) ●	-00:30 (889.) ●
Bike	11.5 km	01:09:16	00:17:25	16.19 km/h	+01:13 (161.) ●	+01:24 (1225.) ●	+01:06 (1451.) ●
Bike	23.1 km	01:33:34	00:24:18	28.64 km/h	-00:35 (114.) ●	-00:10 (887.) ●	-00:38 (998.) ●
Bike	27.2 km	01:41:29	00:07:55	31.07 km/h	-00:22 (98.) ●	-00:16 (760.) ●	-00:26 (845.) ●
Bike	44.7 km	02:11:49	00:30:20	34.62 km/h	-01:42 (79.) ●	-01:35 (638.) ●	-02:08 (702.) ●
Bike	55.7 km	02:34:07	00:22:18	29.6 km/h	-00:15 (127.) ●	+00:02 (957.) ●	-00:22 (1086.) ●
Bike	64.2 km	02:49:39	00:15:32	32.83 km/h	-00:15 (116.) ●	-00:10 (866.) ●	-00:25 (971.) ●
Bike	90 km	03:33:04	00:43:25	35.65 km/h	-05:50 (49.) ●	-05:39 (418.) ●	-06:29 (457.) ●
Bike	90 km	03:33:04	02:56:01	30.68 km/h	-08:15 (94.) ●	-06:43 (712.) ●	-09:52 (802.) ●
Transition		03:37:38	00:04:34	-	-00:53 (85.) ●	-00:50 (680.) ●	-00:53 (885.) ●
Run	4.3 km	04:00:23	00:22:45	05:17 min/km	+00:14 (140.) ●	+00:38 (1038.) ●	+00:24 (1260.) ●
Run	9.4 km	04:27:54	00:27:31	05:23 min/km	-00:36 (115.) ●	-00:03 (933.) ●	-00:18 (1125.) ●
Run	10.1 km	04:32:09	00:04:15	06:04 min/km	-00:12 (107.) ●	-00:04 (900.) ●	-00:06 (1078.) ●
Run	15.3 km	05:01:28	00:29:19	05:38 min/km	-01:57 (101.) ●	-01:14 (805.) ●	-01:28 (972.) ●
Run	20.3 km	05:29:34	00:28:06	05:37 min/km	-02:03 (99.) ●	-01:31 (767.) ●	-01:42 (925.) ●
Run	21.1 km	05:33:55	00:04:21	05:26 min/km	-00:16 (96.) ●	-00:09 (800.) ●	-00:11 (966.) ●
Run	21.1 km	05:33:55	01:56:17	05:30 min/km	-04:50 (108.) ●	-02:23 (856.) ●	-03:21 (1034.) ●
Total	113 km	05:33:55	05:33:55	20.3 km/h	-20:50 (91.) ●	-16:12 (683.) ●	-20:32 (781.) ●

Ovr	Gen	Div	Name	#	AG
755	658	86	Carsten Hopf	3279	M45-49	DEU	00:33:46	02:56:52	01:50:21	05:32:41
759	662	87	Rui Gomes	3749	M45-49	PRT	00:32:14	02:59:41	01:47:44	05:32:51
762	665	88	Thomas Stark	2352	M45-49	DEU	00:44:37	02:54:33	01:43:38	05:33:02
767	670	89	Alexandre Raymond	3432	M45-49	FRA	00:33:09	03:02:44	01:46:29	05:33:20
780	682	90	Rui Lapa	2599	M45-49	PRT	00:26:59	03:00:38	01:52:58	05:33:54
781	683	91	Nuno Mota	2621	M45-49	PRT	00:32:14	02:56:01	01:56:17	05:33:55
786	686	92	Roger Beattie	3283	M45-49	GBR	00:32:38	02:59:21	01:50:39	05:34:24
787	687	93	Fernand Berenguer	4020	M45-49	FRA	00:35:14	02:46:48	02:00:18	05:34:25
793	693	94	Jose Garcia	2231	M45-49	PRI	00:40:06	03:00:52	01:42:06	05:34:37
812	707	95	Christian Lechner	2454	M45-49	AUT	00:38:17	02:57:51	01:49:32	05:35:39