Mario Sobral -
Ironman 70.3 Portugal 2023

Quick facts

1988/1599/222All/Gender/AG

M45-49Age group

2629Bib number

PRTNationality


41:15	3:53:21	2:43:12	7:39:11

Compare Mario Sobral with other athletes!

2629 Sobral

3338 Lewis ×

3715 Martin Tejero ×

2848 Gonzalez ×

2224 Aponte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:15	00:41:15	02:10 min/100m	+05:20 (190.) ●	+05:41 (1383.) ●	+05:25 (1696.) ●
Transition		00:54:48	00:13:33	-	+05:33 (216.) ●	+05:48 (1577.) ●	+05:54 (1973.) ●
Bike	6.8 km	01:12:17	00:17:29	23.34 km/h	+02:12 (205.) ●	+02:22 (1520.) ●	+02:11 (1837.) ●
Bike	11.5 km	01:32:55	00:20:38	13.67 km/h	+04:26 (212.) ●	+04:37 (1560.) ●	+04:19 (1916.) ●
Bike	23.1 km	02:04:11	00:31:16	22.26 km/h	+06:23 (217.) ●	+06:48 (1584.) ●	+06:20 (1942.) ●
Bike	27.2 km	02:14:06	00:09:55	24.81 km/h	+01:38 (210.) ●	+01:44 (1538.) ●	+01:34 (1874.) ●
Bike	44.7 km	02:54:46	00:40:40	25.82 km/h	+08:38 (221.) ●	+08:45 (1595.) ●	+08:12 (1967.) ●
Bike	55.7 km	03:24:39	00:29:53	22.09 km/h	+07:20 (220.) ●	+07:37 (1607.) ●	+07:13 (1998.) ●
Bike	64.2 km	03:44:27	00:19:48	25.76 km/h	+04:01 (218.) ●	+04:06 (1578.) ●	+03:51 (1953.) ●
Bike	90 km	04:48:09	01:03:42	24.3 km/h	+14:27 (217.) ●	+14:38 (1580.) ●	+13:48 (1956.) ●
Bike	90 km	04:48:09	03:53:21	23.14 km/h	+49:05 (218.) ●	+50:37 (1594.) ●	+47:28 (1967.) ●
Transition		04:55:59	00:07:50	-	+02:23 (199.) ●	+02:26 (1424.) ●	+02:23 (1775.) ●
Run	4.3 km	05:30:13	00:34:14	07:57 min/km	+11:43 (221.) ●	+12:07 (1618.) ●	+11:53 (2022.) ●
Run	9.4 km	06:07:52	00:37:39	07:22 min/km	+09:32 (209.) ●	+10:05 (1550.) ●	+09:50 (1931.) ●
Run	10.1 km	06:13:15	00:05:23	07:41 min/km	+00:56 (192.) ●	+01:04 (1448.) ●	+01:02 (1796.) ●
Run	15.3 km	06:55:04	00:41:49	08:02 min/km	+10:33 (209.) ●	+11:16 (1537.) ●	+11:02 (1919.) ●
Run	20.3 km	07:34:28	00:39:24	07:52 min/km	+09:15 (206.) ●	+09:47 (1503.) ●	+09:36 (1879.) ●
Run	21.1 km	07:39:11	00:04:43	05:53 min/km	+00:06 (139.) ●	+00:13 (1055.) ●	+00:11 (1300.) ●
Run	21.1 km	07:39:11	02:43:12	07:44 min/km	+42:05 (212.) ●	+44:32 (1564.) ●	+43:34 (1953.) ●
Total	113 km	07:39:11	07:39:11	14.77 km/h	+01:44:26 (222.) ●	+01:49:04 (1599.) ●	+01:44:44 (1988.) ●

Ovr	Gen	Div	Name	#	AG
1979	1592	217	António Lobo	2603	M45-49	PRT	00:51:34	03:55:12	02:22:55	07:36:50
1980	1593	218	Chris Phillips	3682	M45-49	GBR	00:39:54	03:40:53	03:00:38	07:36:50
1981	1594	219	Marc Lagel	3665	M45-49	FRA	00:31:40	03:48:49	02:58:29	07:37:42
1982	1595	220	Ewen Lewis	3338	M45-49	GBR	00:38:26	03:32:42	03:04:26	07:38:20
1984	1597	221	Jose Martin Tejero	3715	M45-49	ESP	00:35:23	03:38:39	03:04:56	07:38:39
1988	1599	222	Mario Sobral	2629	M45-49	PRT	00:41:15	03:53:21	02:43:12	07:39:11
2002	1609	223	Jorge Gonzalez	2848	M45-49	CRI	00:51:52	03:33:57	03:01:00	07:44:22
2024	1623	224	Alfredo Aponte	2224	M45-49	PRI	00:40:59	04:12:38	02:44:56	07:55:40