Luis Almeida -
Ironman 70.3 Portugal 2023

Quick facts

1480/1231/216All/Gender/AG

M35-39Age group

2642Bib number

PRTNationality


42:45	3:25:25	1:59:27	6:22:31

Compare Luis Almeida with other athletes!

2642 Almeida

2840 Pereira ×

3466 Holcroft ×

4030 Oliveira ×

4209 Moulin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:45	00:42:45	02:15 min/100m	+07:41 (244.) ●	+07:11 (1452.) ●	+06:55 (1790.) ●
Transition		00:50:16	00:07:31	-	+00:12 (164.) ●	-00:14 (864.) ●	-00:08 (1104.) ●
Bike	6.8 km	01:06:54	00:16:38	24.53 km/h	+01:36 (234.) ●	+01:31 (1393.) ●	+01:20 (1659.) ●
Bike	11.5 km	01:24:21	00:17:27	16.16 km/h	+01:51 (214.) ●	+01:26 (1235.) ●	+01:08 (1466.) ●
Bike	23.1 km	01:51:00	00:26:39	26.12 km/h	+02:44 (223.) ●	+02:11 (1274.) ●	+01:43 (1491.) ●
Bike	27.2 km	02:01:09	00:10:09	24.24 km/h	+02:06 (253.) ●	+01:58 (1568.) ●	+01:48 (1924.) ●
Bike	44.7 km	02:37:32	00:36:23	28.86 km/h	+04:53 (236.) ●	+04:28 (1416.) ●	+03:55 (1693.) ●
Bike	55.7 km	03:02:36	00:25:04	26.33 km/h	+03:10 (227.) ●	+02:48 (1343.) ●	+02:24 (1601.) ●
Bike	64.2 km	03:20:25	00:17:49	28.62 km/h	+02:21 (238.) ●	+02:07 (1433.) ●	+01:52 (1726.) ●
Bike	90 km	04:15:41	00:55:16	28.01 km/h	+06:42 (221.) ●	+06:12 (1300.) ●	+05:22 (1554.) ●
Bike	90 km	04:15:41	03:25:25	26.29 km/h	+25:23 (228.) ●	+22:41 (1345.) ●	+19:32 (1597.) ●
Transition		04:23:04	00:07:23	-	+02:18 (233.) ●	+01:59 (1369.) ●	+01:56 (1707.) ●
Run	4.3 km	04:45:51	00:22:47	05:17 min/km	+01:23 (187.) ●	+00:40 (1047.) ●	+00:26 (1269.) ●
Run	9.4 km	05:14:18	00:28:27	05:34 min/km	+01:50 (184.) ●	+00:53 (1051.) ●	+00:38 (1279.) ●
Run	10.1 km	05:18:52	00:04:34	06:31 min/km	+00:23 (200.) ●	+00:15 (1116.) ●	+00:13 (1367.) ●
Run	15.3 km	05:49:19	00:30:27	05:51 min/km	+01:03 (166.) ●	-00:06 (934.) ●	-00:20 (1129.) ●
Run	20.3 km	06:18:00	00:28:41	05:44 min/km	+00:12 (155.) ●	-00:56 (848.) ●	-01:07 (1032.) ●
Run	21.1 km	06:22:31	00:04:31	05:38 min/km	+00:09 (165.) ●	+00:01 (925.) ●	-00:01 (1134.) ●
Run	21.1 km	06:22:31	01:59:27	05:39 min/km	+05:00 (173.) ●	+00:47 (963.) ●	-00:11 (1164.) ●
Total	113 km	06:22:31	06:22:31	17.72 km/h	+40:34 (216.) ●	+32:24 (1231.) ●	+28:04 (1480.) ●

Ovr	Gen	Div	Name	#	AG
1436	1201	211	Mihails Silovs	3721	M35-39	LVA	00:33:52	03:18:49	02:12:39	06:18:59
1441	1204	212	Sílvio Neto	3607	M35-39	PRT	00:34:37	03:26:28	01:59:25	06:19:22
1448	1208	213	Miguel Damas	2160	M35-39	PRT	00:33:12	03:23:28	02:06:41	06:19:47
1451	1211	214	Nuno Pereira	2840	M35-39	PRT	00:41:46	03:20:02	02:04:55	06:20:07
1468	1221	215	Alex Holcroft	3466	M35-39	GBR	00:39:28	03:00:44	02:26:33	06:21:51
1480	1231	216	Luis Almeida	2642	M35-39	PRT	00:42:45	03:25:25	01:59:27	06:22:31
1498	1243	217	Rui Oliveira	4030	M35-39	PRT	00:41:02	03:32:40	01:46:11	06:24:15
1500	1245	218	Jean-Philippe Moulin	4209	M35-39	FRA	00:41:23	03:08:29	02:22:36	06:24:40
1512	1254	219	Cris Lamarque	2954	M35-39	BRA	00:34:01	03:31:04	01:59:46	06:25:26
1522	1262	220	Hirotake Miyakane	3668	M35-39	JPN	00:41:57	03:08:15	02:15:01	06:26:10