Bernardo Lu-Tsu Ribeiro -
Ironman 70.3 Portugal 2023

  Quick facts

1350/1132/199All/Gender/AG

M35-39Age group

2651Bib number

GBRNationality

36:413:17:382:02:23 6:11:04

  Compare Bernardo Lu-Tsu Ribeiro with other athletes!

2651 Ribeiro
3865 Pawinski × 
3463 O'Toole × 
3532 López Marín × 
4194 Vancassel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:41 00:36:4101:55 min/100m+01:37 (166.) +01:07 (1017.) +00:51 (1234.)
Transition 00:46:20 00:09:39 - +02:20 (223.) +01:54 (1304.) +02:00 (1636.)
Bike6.8 km 01:01:33 00:15:1326.81 km/h+00:11 (165.) +00:06 (966.) -00:05 (1110.)
Bike11.5 km 01:19:09 00:17:3616.02 km/h+02:00 (218.) +01:35 (1258.) +01:17 (1492.)
Bike23.1 km 01:45:27 00:26:1826.46 km/h+02:23 (213.) +01:50 (1229.) +01:22 (1432.)
Bike27.2 km 01:54:06 00:08:3928.44 km/h+00:36 (210.) +00:28 (1207.) +00:18 (1405.)
Bike44.7 km 02:27:22 00:33:1631.56 km/h+01:46 (197.) +01:21 (1134.) +00:48 (1304.)
Bike55.7 km 02:51:15 00:23:5327.63 km/h+01:59 (211.) +01:37 (1196.) +01:13 (1402.)
Bike64.2 km 03:08:50 00:17:3529 km/h+02:07 (234.) +01:53 (1407.) +01:38 (1686.)
Bike90 km 04:03:58 00:55:0828.08 km/h+06:34 (220.) +06:04 (1291.) +05:14 (1542.)
Bike90 km 04:03:58 03:17:3827.32 km/h+17:36 (210.) +14:54 (1220.) +11:45 (1435.)
Transition 04:08:41 00:04:43 - -00:22 (129.) -00:41 (733.) -00:44 (944.)
Run4.3 km 04:32:01 00:23:2005:25 min/km+01:56 (205.) +01:13 (1126.) +00:59 (1364.)
Run9.4 km 05:01:14 00:29:1305:43 min/km+02:36 (204.) +01:39 (1144.) +01:24 (1396.)
Run10.1 km 05:05:45 00:04:3106:27 min/km+00:20 (195.) +00:12 (1083.) +00:10 (1322.)
Run15.3 km 05:36:40 00:30:5505:56 min/km+01:31 (175.) +00:22 (979.) +00:08 (1184.)
Run20.3 km 06:06:11 00:29:3105:54 min/km+01:02 (170.) -00:06 (938.) -00:17 (1145.)
Run21.1 km 06:11:04 00:04:5306:06 min/km+00:31 (202.) +00:23 (1172.) +00:21 (1445.)
Run21.1 km 06:11:04 02:02:2305:48 min/km+07:56 (187.) +03:43 (1033.) +02:45 (1259.)
Total 113 km 06:11:04 06:11:0418.27 km/h+29:07 (199.) +20:57 (1132.) +16:37 (1350.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance