Ian Bushrod -
Ironman 70.3 Portugal 2023

  Quick facts

1897/1535/67All/Gender/AG

M60-64Age group

2664Bib number

GBRNationality

45:083:22:252:48:46 7:16:46

  Compare Ian Bushrod with other athletes!

2664 Bushrod
2390 Sanchez × 
3879 Deshunin × 
3828 Barax × 
3336 Cooper × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:08 00:45:0802:22 min/100m+07:04 (64.) +09:34 (1528.) +09:18 (1904.)
Transition 00:57:48 00:12:40 - +03:22 (63.) +04:55 (1549.) +05:01 (1938.)
Bike6.8 km 01:14:07 00:16:1925.01 km/h+00:23 (48.) +01:12 (1305.) +01:01 (1549.)
Bike11.5 km 01:31:24 00:17:1716.32 km/h+00:19 (43.) +01:16 (1198.) +00:58 (1421.)
Bike23.1 km 01:58:18 00:26:5425.87 km/h+01:04 (51.) +02:26 (1307.) +01:58 (1537.)
Bike27.2 km 02:07:05 00:08:4728.01 km/h+00:15 (48.) +00:36 (1249.) +00:26 (1467.)
Bike44.7 km 02:42:26 00:35:2129.7 km/h+02:11 (54.) +03:26 (1344.) +02:53 (1587.)
Bike55.7 km 03:07:01 00:24:3526.85 km/h+01:31 (53.) +02:19 (1290.) +01:55 (1524.)
Bike64.2 km 03:24:16 00:17:1529.57 km/h+01:10 (55.) +01:33 (1353.) +01:18 (1602.)
Bike90 km 04:20:13 00:55:5727.67 km/h+05:03 (52.) +06:53 (1337.) +06:03 (1606.)
Bike90 km 04:20:13 03:22:2526.68 km/h+11:56 (52.) +19:41 (1298.) +16:32 (1536.)
Transition 04:28:00 00:07:47 - +01:05 (52.) +02:23 (1420.) +02:20 (1771.)
Run4.3 km 04:56:33 00:28:3306:38 min/km+04:31 (66.) +06:26 (1527.) +06:12 (1886.)
Run9.4 km 05:35:05 00:38:3207:33 min/km+08:38 (66.) +10:58 (1570.) +10:43 (1960.)
Run10.1 km 05:41:08 00:06:0308:38 min/km+01:18 (66.) +01:44 (1563.) +01:42 (1954.)
Run15.3 km 06:24:09 00:43:0108:16 min/km+09:44 (67.) +12:28 (1567.) +12:14 (1959.)
Run20.3 km 07:09:56 00:45:4709:09 min/km+13:41 (70.) +16:10 (1606.) +15:59 (2015.)
Run21.1 km 07:16:46 00:06:5008:32 min/km+01:52 (69.) +02:20 (1613.) +02:18 (2018.)
Run21.1 km 07:16:46 02:48:4607:59 min/km+39:44 (68.) +50:06 (1581.) +49:08 (1977.)
Total 113 km 07:16:46 07:16:4615.52 km/h+01:03:11 (67.) +01:26:39 (1535.) +01:22:19 (1897.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance