Paul Ibos -
Ironman 70.3 Portugal 2023
Quick facts
46/44/9All/Gender/AG
M30-34Age group
2669Bib number
FRANationality
27:11 | 2:31:07 | 1:21:35 | 4:29:22 |
Compare Paul Ibos with other athletes!
2669 Ibos
3508 Hirault ×
2741 Aranzabal ×
2632 le Mouel ×
3755 Patane ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:11 | 00:27:11 | 01:25 min/100m | -07:09 (21.) ● | -08:23 (87.) ● | -08:39 (100.) ● |
Transition | 00:33:14 | 00:06:03 | - | -01:09 (91.) ● | -01:42 (444.) ● | -01:36 (600.) ● | |
Bike | 6.8 km | 00:45:57 | 00:12:43 | 32.08 km/h | -02:10 (22.) ● | -02:24 (86.) ● | -02:35 (96.) ● |
Bike | 11.5 km | 00:58:30 | 00:12:33 | 22.47 km/h | -03:02 (28.) ● | -03:28 (87.) ● | -03:46 (96.) ● |
Bike | 23.1 km | 01:18:57 | 00:20:27 | 34.03 km/h | -03:29 (28.) ● | -04:01 (112.) ● | -04:29 (121.) ● |
Bike | 27.2 km | 01:25:53 | 00:06:56 | 35.48 km/h | -01:04 (26.) ● | -01:15 (109.) ● | -01:25 (116.) ● |
Bike | 44.7 km | 01:53:16 | 00:27:23 | 38.34 km/h | -04:03 (32.) ● | -04:32 (140.) ● | -05:05 (150.) ● |
Bike | 55.7 km | 02:11:31 | 00:18:15 | 36.16 km/h | -03:38 (21.) ● | -04:01 (80.) ● | -04:25 (87.) ● |
Bike | 64.2 km | 02:24:30 | 00:12:59 | 39.28 km/h | -02:36 (18.) ● | -02:43 (75.) ● | -02:58 (78.) ● |
Bike | 90 km | 03:04:21 | 00:39:51 | 38.85 km/h | -08:14 (23.) ● | -09:13 (96.) ● | -10:03 (102.) ● |
Bike | 90 km | 03:04:21 | 02:31:07 | 35.73 km/h | -28:16 (17.) ● | -31:37 (79.) ● | -34:46 (87.) ● |
Transition | 03:07:47 | 00:03:26 | - | -01:37 (61.) ● | -01:58 (277.) ● | -02:01 (396.) ● | |
Run | 4.3 km | 03:23:48 | 00:16:01 | 03:43 min/km | -05:06 (6.) ● | -06:06 (25.) ● | -06:20 (28.) ● |
Run | 9.4 km | 03:43:24 | 00:19:36 | 03:50 min/km | -06:37 (5.) ● | -07:58 (19.) ● | -08:13 (22.) ● |
Run | 10.1 km | 03:46:17 | 00:02:53 | 04:07 min/km | -01:11 (1.) ● | -01:26 (5.) ● | -01:28 (7.) ● |
Run | 15.3 km | 04:06:44 | 00:20:27 | 03:55 min/km | -08:37 (4.) ● | -10:06 (13.) ● | -10:20 (16.) ● |
Run | 20.3 km | 04:26:21 | 00:19:37 | 03:55 min/km | -08:49 (2.) ● | -10:00 (9.) ● | -10:11 (11.) ● |
Run | 21.1 km | 04:29:22 | 00:03:01 | 03:46 min/km | -01:15 (3.) ● | -01:29 (8.) ● | -01:31 (10.) ● |
Run | 21.1 km | 04:29:22 | 01:21:35 | 03:51 min/km | -31:35 (2.) ● | -37:05 (11.) ● | -38:03 (14.) ● |
Total | 113 km | 04:29:22 | 04:29:22 | 25.17 km/h | -01:09:46 (9.) ● | -01:20:45 (44.) ● | -01:25:05 (46.) ● |