Finlay Munro -
Ironman 70.3 Portugal 2023

Quick facts

1818/1477/172All/Gender/AG

M25-29Age group

2688Bib number

GBRNationality


43:40	3:26:28	2:35:11	7:02:06

Compare Finlay Munro with other athletes!

2688 Munro

4102 Gonçalves ×

3810 Power ×

3157 Donohoe ×

3242 Correia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	+08:58 (174.) ●	+08:06 (1485.) ●	+07:50 (1838.) ●
Transition		00:52:06	00:08:26	-	+01:00 (128.) ●	+00:41 (1086.) ●	+00:47 (1377.) ●
Bike	6.8 km	01:08:33	00:16:27	24.8 km/h	+01:39 (156.) ●	+01:20 (1338.) ●	+01:09 (1587.) ●
Bike	11.5 km	01:27:31	00:18:58	14.87 km/h	+03:38 (170.) ●	+02:57 (1432.) ●	+02:39 (1740.) ●
Bike	23.1 km	01:54:19	00:26:48	25.97 km/h	+03:01 (158.) ●	+02:20 (1297.) ●	+01:52 (1519.) ●
Bike	27.2 km	02:03:09	00:08:50	27.85 km/h	+00:53 (152.) ●	+00:39 (1266.) ●	+00:29 (1489.) ●
Bike	44.7 km	02:37:50	00:34:41	30.27 km/h	+03:27 (155.) ●	+02:46 (1286.) ●	+02:13 (1507.) ●
Bike	55.7 km	03:02:03	00:24:13	27.25 km/h	+02:20 (149.) ●	+01:57 (1250.) ●	+01:33 (1470.) ●
Bike	64.2 km	03:19:06	00:17:03	29.91 km/h	+01:27 (152.) ●	+01:21 (1309.) ●	+01:06 (1536.) ●
Bike	90 km	04:18:34	00:59:28	26.03 km/h	+10:30 (162.) ●	+10:24 (1488.) ●	+09:34 (1815.) ●
Bike	90 km	04:18:34	03:26:28	26.15 km/h	+26:55 (158.) ●	+23:44 (1365.) ●	+20:35 (1625.) ●
Transition		04:26:55	00:08:21	-	+03:09 (169.) ●	+02:57 (1477.) ●	+02:54 (1841.) ●
Run	4.3 km	04:56:40	00:29:45	06:55 min/km	+08:17 (180.) ●	+07:38 (1553.) ●	+07:24 (1926.) ●
Run	9.4 km	05:36:04	00:39:24	07:43 min/km	+12:35 (182.) ●	+11:50 (1580.) ●	+11:35 (1973.) ●
Run	10.1 km	05:41:24	00:05:20	07:37 min/km	+01:12 (171.) ●	+01:01 (1439.) ●	+00:59 (1785.) ●
Run	15.3 km	06:22:23	00:40:59	07:52 min/km	+11:23 (178.) ●	+10:26 (1519.) ●	+10:12 (1895.) ●
Run	20.3 km	06:58:03	00:35:40	07:08 min/km	+06:45 (159.) ●	+06:03 (1378.) ●	+05:52 (1717.) ●
Run	21.1 km	07:02:06	00:04:03	05:03 min/km	-00:16 (81.) ●	-00:27 (556.) ●	-00:29 (662.) ●
Run	21.1 km	07:02:06	02:35:11	07:21 min/km	+39:56 (176.) ●	+36:31 (1517.) ●	+35:33 (1882.) ●
Total	113 km	07:02:06	07:02:06	16.06 km/h	+01:19:58 (172.) ●	+01:11:59 (1477.) ●	+01:07:39 (1818.) ●

Ovr	Gen	Div	Name	#	AG
1725	1414	167	Tomás Ferrão	2189	M25-29	PRT	00:38:20	03:23:51	02:29:50	06:48:27
1736	1423	168	Andres Escalante	2938	M25-29	USA	00:39:14	03:32:39	02:25:11	06:50:26
1746	1431	169	James Connolly	4013	M25-29	IRL	00:39:14	03:34:13	02:24:14	06:51:39
1748	1433	170	António Gonçalves	4102	M25-29	PRT	00:37:19	03:34:12	02:26:25	06:52:00
1812	1473	171	Dáire Power	3810	M25-29	IRL	00:38:00	03:39:18	02:32:17	07:01:10
1818	1477	172	Finlay Munro	2688	M25-29	GBR	00:43:40	03:26:28	02:35:11	07:02:06
1839	1491	173	Sean Donohoe	3157	M25-29	IRL	00:18:24	03:44:28	02:39:03	07:06:48
1878	1518	174	Claudio Correia	3242	M25-29	PRT	00:45:08	03:55:15	02:08:55	07:13:15
1886	1525	175	Danny Loughrey	2910	M25-29	IRL	00:40:14	04:01:51	02:12:24	07:14:48
1892	1531	176	Rubén Jiménez Lancho	4126	M25-29	ESP	00:45:29	03:50:58	02:23:23	07:15:39