Richard Acton -
Ironman 70.3 Portugal 2023

  Quick facts

471/416/50All/Gender/AG

M45-49Age group

2701Bib number

GBRNationality

29:262:47:001:48:17 5:13:49

  Compare Richard Acton with other athletes!

2701 Acton
4163 Rebelo × 
3711 Barberis × 
3443 Ardoin × 
3952 Futter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:26 00:29:2601:32 min/100m-06:29 (25.) -06:08 (229.) -06:24 (276.)
Transition 00:35:31 00:06:05 - -01:55 (50.) -01:40 (450.) -01:34 (606.)
Bike6.8 km 00:49:32 00:14:0129.11 km/h-01:16 (50.) -01:06 (424.) -01:17 (479.)
Bike11.5 km 01:04:11 00:14:3919.25 km/h-01:33 (70.) -01:22 (519.) -01:40 (586.)
Bike23.1 km 01:26:15 00:22:0431.54 km/h-02:49 (38.) -02:24 (374.) -02:52 (409.)
Bike27.2 km 01:33:59 00:07:4431.81 km/h-00:33 (66.) -00:27 (602.) -00:37 (668.)
Bike44.7 km 02:03:25 00:29:2635.67 km/h-02:36 (51.) -02:29 (441.) -03:02 (482.)
Bike55.7 km 02:24:03 00:20:3831.99 km/h-01:55 (65.) -01:38 (543.) -02:02 (597.)
Bike64.2 km 02:38:25 00:14:2235.5 km/h-01:25 (51.) -01:20 (440.) -01:35 (479.)
Bike90 km 03:22:31 00:44:0635.1 km/h-05:09 (59.) -04:58 (493.) -05:48 (541.)
Bike90 km 03:22:31 02:47:0032.34 km/h-17:16 (49.) -15:44 (450.) -18:53 (491.)
Transition 03:25:32 00:03:01 - -02:26 (10.) -02:23 (147.) -02:26 (231.)
Run4.3 km 03:45:34 00:20:0204:39 min/km-02:29 (69.) -02:05 (529.) -02:19 (614.)
Run9.4 km 04:11:16 00:25:4205:02 min/km-02:25 (82.) -01:52 (660.) -02:07 (776.)
Run10.1 km 04:15:15 00:03:5905:41 min/km-00:28 (78.) -00:20 (642.) -00:22 (761.)
Run15.3 km 04:42:54 00:27:3905:19 min/km-03:37 (79.) -02:54 (601.) -03:08 (706.)
Run20.3 km 05:09:27 00:26:3305:18 min/km-03:36 (71.) -03:04 (566.) -03:15 (667.)
Run21.1 km 05:13:49 00:04:2205:27 min/km-00:15 (100.) -00:08 (815.) -00:10 (989.)
Run21.1 km 05:13:49 01:48:1705:07 min/km-12:50 (75.) -10:23 (588.) -11:21 (696.)
Total 113 km 05:13:49 05:13:4921.6 km/h-40:56 (50.) -36:18 (416.) -40:38 (471.)

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