Bruno Sousa -
Ironman 70.3 Portugal 2023

Quick facts

634/556/69All/Gender/AG

M45-49Age group

2772Bib number

PRTNationality


43:32	2:50:52	1:35:33	5:25:29

Compare Bruno Sousa with other athletes!

2772 Sousa

2144 Almeida ×

2245 Skrine ×

3014 Gallues Goni ×

2861 Bröhl ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	+07:37 (206.) ●	+07:58 (1478.) ●	+07:42 (1831.) ●
Transition		00:54:12	00:10:40	-	+02:40 (191.) ●	+02:55 (1418.) ●	+03:01 (1775.) ●
Bike	6.8 km	01:08:41	00:14:29	28.17 km/h	-00:48 (81.) ●	-00:38 (638.) ●	-00:49 (726.) ●
Bike	11.5 km	01:23:14	00:14:33	19.38 km/h	-01:39 (63.) ●	-01:28 (488.) ●	-01:46 (550.) ●
Bike	23.1 km	01:45:52	00:22:38	30.75 km/h	-02:15 (57.) ●	-01:50 (504.) ●	-02:18 (555.) ●
Bike	27.2 km	01:53:42	00:07:50	31.4 km/h	-00:27 (88.) ●	-00:21 (690.) ●	-00:31 (765.) ●
Bike	44.7 km	02:23:45	00:30:03	34.94 km/h	-01:59 (70.) ●	-01:52 (574.) ●	-02:25 (634.) ●
Bike	55.7 km	02:44:06	00:20:21	32.43 km/h	-02:12 (53.) ●	-01:55 (477.) ●	-02:19 (519.) ●
Bike	64.2 km	02:59:05	00:14:59	34.04 km/h	-00:48 (86.) ●	-00:43 (672.) ●	-00:58 (739.) ●
Bike	90 km	03:45:04	00:45:59	33.66 km/h	-03:16 (86.) ●	-03:05 (662.) ●	-03:55 (744.) ●
Bike	90 km	03:45:04	02:50:52	31.6 km/h	-13:24 (70.) ●	-11:52 (575.) ●	-15:01 (641.) ●
Transition		03:49:56	00:04:52	-	-00:35 (100.) ●	-00:32 (786.) ●	-00:35 (999.) ●
Run	4.3 km	04:07:35	00:17:39	04:06 min/km	-04:52 (13.) ●	-04:28 (141.) ●	-04:42 (160.) ●
Run	9.4 km	04:29:16	00:21:41	04:15 min/km	-06:26 (14.) ●	-05:53 (139.) ●	-06:08 (158.) ●
Run	10.1 km	04:32:36	00:03:20	04:45 min/km	-01:07 (11.) ●	-00:59 (135.) ●	-01:01 (158.) ●
Run	15.3 km	04:57:05	00:24:29	04:42 min/km	-06:47 (24.) ●	-06:04 (232.) ●	-06:18 (263.) ●
Run	20.3 km	05:21:25	00:24:20	04:52 min/km	-05:49 (34.) ●	-05:17 (310.) ●	-05:28 (354.) ●
Run	21.1 km	05:25:29	00:04:04	05:04 min/km	-00:33 (60.) ●	-00:26 (561.) ●	-00:28 (668.) ●
Run	21.1 km	05:25:29	01:35:33	04:31 min/km	-25:34 (19.) ●	-23:07 (202.) ●	-24:05 (229.) ●
Total	113 km	05:25:29	05:25:29	20.83 km/h	-29:16 (69.) ●	-24:38 (556.) ●	-28:58 (634.) ●

Ovr	Gen	Div	Name	#	AG
609	535	64	Coen van Dijck	3990	M45-49	NLD	00:39:53	02:48:35	01:46:04	05:23:33
610	536	65	Nuno Costa	3723	M45-49	PRT	00:31:11	02:55:58	01:47:30	05:23:39
616	541	66	Steven Long	2063	M45-49	IRL	00:34:28	02:52:26	01:47:17	05:24:00
618	543	67	Nuno Almeida	2144	M45-49	PRT	00:41:17	02:50:55	01:37:45	05:24:16
626	549	68	Alex Skrine	2245	M45-49	GBR	00:34:13	02:56:09	01:45:29	05:25:06
634	556	69	Bruno Sousa	2772	M45-49	PRT	00:43:32	02:50:52	01:35:33	05:25:29
647	566	70	Carlos Gallues Goni	3014	M45-49	ESP	00:41:40	02:43:03	01:48:42	05:26:05
649	568	71	Alexander Bröhl	2861	M45-49	DEU	00:32:00	02:51:28	01:49:11	05:26:10
652	570	72	Stephen Kieran	3032	M45-49	IRL	00:33:24	02:46:16	01:56:47	05:26:15
657	575	73	Juan Jesús Martínez López	3212	M45-49	ESP	00:34:58	02:53:48	01:48:15	05:26:37