Clint Roff -
Ironman 70.3 Portugal 2023

Quick facts

1825/1483/153All/Gender/AG

M50-54Age group

2792Bib number

MOZNationality


34:28	3:36:53	2:33:14	7:04:04

Compare Clint Roff with other athletes!

2792 Roff

3392 Marshall ×

2873 Gray ×

2622 Grave ×

2883 Ghoorun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-02:34 (74.) ●	-01:06 (754.) ●	-01:22 (908.) ●
Transition		00:45:40	00:11:12	-	+02:56 (154.) ●	+03:27 (1460.) ●	+03:33 (1832.) ●
Bike	6.8 km	01:02:30	00:16:50	24.24 km/h	+01:29 (151.) ●	+01:43 (1433.) ●	+01:32 (1708.) ●
Bike	11.5 km	01:22:10	00:19:40	14.34 km/h	+03:01 (160.) ●	+03:39 (1501.) ●	+03:21 (1830.) ●
Bike	23.1 km	01:50:26	00:28:16	24.62 km/h	+03:04 (150.) ●	+03:48 (1435.) ●	+03:20 (1719.) ●
Bike	27.2 km	02:00:21	00:09:55	24.81 km/h	+01:28 (163.) ●	+01:44 (1539.) ●	+01:34 (1875.) ●
Bike	44.7 km	02:37:00	00:36:39	28.65 km/h	+04:10 (152.) ●	+04:44 (1433.) ●	+04:11 (1719.) ●
Bike	55.7 km	03:04:25	00:27:25	24.07 km/h	+04:37 (170.) ●	+05:09 (1551.) ●	+04:45 (1888.) ●
Bike	64.2 km	03:22:20	00:17:55	28.47 km/h	+02:02 (158.) ●	+02:13 (1442.) ●	+01:58 (1737.) ●
Bike	90 km	04:22:33	01:00:13	25.71 km/h	+10:25 (166.) ●	+11:09 (1513.) ●	+10:19 (1850.) ●
Bike	90 km	04:22:33	03:36:53	24.9 km/h	+30:16 (161.) ●	+34:09 (1493.) ●	+31:00 (1805.) ●
Transition		04:30:50	00:08:17	-	+02:35 (161.) ●	+02:53 (1467.) ●	+02:50 (1830.) ●
Run	4.3 km	04:57:25	00:26:35	06:10 min/km	+03:31 (149.) ●	+04:28 (1439.) ●	+04:14 (1779.) ●
Run	9.4 km	05:34:24	00:36:59	07:15 min/km	+08:12 (167.) ●	+09:25 (1538.) ●	+09:10 (1915.) ●
Run	10.1 km	05:40:30	00:06:06	08:42 min/km	+01:32 (168.) ●	+01:47 (1567.) ●	+01:45 (1958.) ●
Run	15.3 km	06:20:17	00:39:47	07:39 min/km	+07:36 (157.) ●	+09:14 (1489.) ●	+09:00 (1855.) ●
Run	20.3 km	06:58:12	00:37:55	07:35 min/km	+06:50 (156.) ●	+08:18 (1465.) ●	+08:07 (1824.) ●
Run	21.1 km	07:04:04	00:05:52	07:19 min/km	+01:07 (162.) ●	+01:22 (1511.) ●	+01:20 (1890.) ●
Run	21.1 km	07:04:04	02:33:14	07:15 min/km	+28:48 (161.) ●	+34:34 (1508.) ●	+33:36 (1869.) ●
Total	113 km	07:04:04	07:04:04	15.99 km/h	+01:02:01 (153.) ●	+01:13:57 (1483.) ●	+01:09:37 (1825.) ●

Ovr	Gen	Div	Name	#	AG
1774	1451	148	Kenneth Smith	3009	M50-54	IRL	00:40:53	03:15:23	02:44:23	06:55:16
1781	1456	149	Eric Otero	2331	M50-54	PRI	00:50:05	03:36:28	02:12:38	06:56:55
1792	1462	150	Enrique Taboada Guerra	3917	M50-54	ESP	00:31:09	04:10:04	02:02:34	06:58:09
1795	1464	151	Philip Marshall	3392	M50-54	GBR	00:44:26	03:43:14	02:13:38	06:58:29
1816	1476	152	Darren Gray	2873	M50-54	GBR	00:45:51	03:34:11	02:22:25	07:01:43
1825	1483	153	Clint Roff	2792	M50-54	MOZ	00:34:28	03:36:53	02:33:14	07:04:04
1831	1487	154	Fernando Grave	2622	M50-54	PRT	00:43:59	03:51:52	02:09:55	07:05:36
1834	1489	155	Nigel Ghoorun	2883	M50-54	GBR	00:48:44	03:29:06	02:26:31	07:06:04
1853	1498	156	Nuno Moniz	2871	M50-54	PRT	00:41:55	03:41:04	02:27:16	07:09:37
1871	1512	157	Jeffrey Zive	2465	M50-54	ZAF	00:34:04	03:39:47	02:42:30	07:12:26