Tiago Castanho -
Ironman 70.3 Portugal 2023

Quick facts

554/489/70All/Gender/AG

M25-29Age group

2817Bib number

PRTNationality


34:04	2:47:19	1:47:45	5:20:32

Compare Tiago Castanho with other athletes!

2817 Castanho

3826 Hall ×

3949 Doucet ×

3367 A Johnson ×

2376 Brás Baptista Sérgio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	-00:38 (87.) ●	-01:30 (709.) ●	-01:46 (853.) ●
Transition		00:40:13	00:06:09	-	-01:17 (62.) ●	-01:36 (472.) ●	-01:30 (629.) ●
Bike	6.8 km	00:54:06	00:13:53	29.39 km/h	-00:55 (61.) ●	-01:14 (387.) ●	-01:25 (435.) ●
Bike	11.5 km	01:08:03	00:13:57	20.22 km/h	-01:23 (61.) ●	-02:04 (336.) ●	-02:22 (377.) ●
Bike	23.1 km	01:30:04	00:22:01	31.61 km/h	-01:46 (64.) ●	-02:27 (365.) ●	-02:55 (397.) ●
Bike	27.2 km	01:37:38	00:07:34	32.51 km/h	-00:23 (80.) ●	-00:37 (470.) ●	-00:47 (507.) ●
Bike	44.7 km	02:07:33	00:29:55	35.1 km/h	-01:19 (84.) ●	-02:00 (546.) ●	-02:33 (600.) ●
Bike	55.7 km	02:28:20	00:20:47	31.76 km/h	-01:06 (78.) ●	-01:29 (570.) ●	-01:53 (630.) ●
Bike	64.2 km	02:43:02	00:14:42	34.69 km/h	-00:54 (70.) ●	-01:00 (559.) ●	-01:15 (613.) ●
Bike	90 km	03:27:32	00:44:30	34.79 km/h	-04:28 (73.) ●	-04:34 (522.) ●	-05:24 (577.) ●
Bike	90 km	03:27:32	02:47:19	32.27 km/h	-12:14 (71.) ●	-15:25 (461.) ●	-18:34 (503.) ●
Transition		03:32:47	00:05:15	-	+00:03 (120.) ●	-00:09 (914.) ●	-00:12 (1150.) ●
Run	4.3 km	03:53:02	00:20:15	04:42 min/km	-01:13 (78.) ●	-01:52 (564.) ●	-02:06 (660.) ●
Run	9.4 km	04:17:29	00:24:27	04:47 min/km	-02:22 (64.) ●	-03:07 (474.) ●	-03:22 (550.) ●
Run	10.1 km	04:21:17	00:03:48	05:25 min/km	-00:20 (66.) ●	-00:31 (482.) ●	-00:33 (569.) ●
Run	15.3 km	04:48:06	00:26:49	05:09 min/km	-02:47 (66.) ●	-03:44 (494.) ●	-03:58 (577.) ●
Run	20.3 km	05:16:14	00:28:08	05:37 min/km	-00:47 (98.) ●	-01:29 (772.) ●	-01:40 (930.) ●
Run	21.1 km	05:20:32	00:04:18	05:22 min/km	-00:01 (106.) ●	-00:12 (756.) ●	-00:14 (914.) ●
Run	21.1 km	05:20:32	01:47:45	05:06 min/km	-07:30 (75.) ●	-10:55 (571.) ●	-11:53 (672.) ●
Total	113 km	05:20:32	05:20:32	21.15 km/h	-21:36 (70.) ●	-29:35 (489.) ●	-33:55 (554.) ●

Ovr	Gen	Div	Name	#	AG
516	456	65	Max Lawday	3349	M25-29	SGP	00:31:55	02:49:59	01:46:28	05:17:27
519	458	66	Oliver Cooksey	2770	M25-29	GBR	00:31:06	02:42:59	01:54:48	05:17:51
527	466	67	Jako van Niekerk	3825	M25-29	ZAF	00:26:43	02:58:18	01:44:38	05:18:19
535	473	68	Del Hall	3826	M25-29	GBR	00:35:02	02:42:43	01:49:41	05:19:09
548	483	69	Léonard Doucet	3949	M25-29	FRA	00:33:21	02:46:51	01:48:00	05:20:12
554	489	70	Tiago Castanho	2817	M25-29	PRT	00:34:04	02:47:19	01:47:45	05:20:32
558	493	71	Robert A Johnson	3367	M25-29	GBR	00:37:13	02:42:07	01:48:48	05:20:35
574	507	72	Miguel Brás Baptista Sérgio	2376	M25-29	PRT	00:24:27	02:52:35	01:52:15	05:21:20
587	519	73	Cathal Hayes	2306	M25-29	IRL	00:35:34	02:55:19	01:39:17	05:21:54
599	528	74	Matt Grobler	4093	M25-29	ZAF	00:31:21	02:39:54	01:58:31	05:22:21