Jose Pedro Granate -
Ironman 70.3 Portugal 2023

Quick facts

1969/1586/278All/Gender/AG

M30-34Age group

2822Bib number

PRTNationality


45:22	3:55:34	2:29:32	7:34:37

Compare Jose Pedro Granate with other athletes!

2822 Granate

3388 Falcao ×

4055 Kerr ×

3923 Lopes ×

2888 Perez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:22	00:45:22	02:23 min/100m	+11:02 (268.) ●	+09:48 (1534.) ●	+09:32 (1910.) ●
Transition		00:57:21	00:11:59	-	+04:47 (273.) ●	+04:14 (1514.) ●	+04:20 (1899.) ●
Bike	6.8 km	01:13:38	00:16:17	25.06 km/h	+01:24 (233.) ●	+01:10 (1295.) ●	+00:59 (1535.) ●
Bike	11.5 km	01:31:57	00:18:19	15.4 km/h	+02:44 (246.) ●	+02:18 (1357.) ●	+02:00 (1630.) ●
Bike	23.1 km	02:01:50	00:29:53	23.29 km/h	+05:57 (270.) ●	+05:25 (1546.) ●	+04:57 (1879.) ●
Bike	27.2 km	02:11:18	00:09:28	25.99 km/h	+01:28 (257.) ●	+01:17 (1458.) ●	+01:07 (1755.) ●
Bike	44.7 km	02:47:56	00:36:38	28.66 km/h	+05:12 (252.) ●	+04:43 (1432.) ●	+04:10 (1718.) ●
Bike	55.7 km	03:13:31	00:25:35	25.8 km/h	+03:42 (246.) ●	+03:19 (1406.) ●	+02:55 (1681.) ●
Bike	64.2 km	03:56:06	00:42:35	11.98 km/h	+27:00 (280.) ●	+26:53 (1633.) ●	+26:38 (2043.) ●
Bike	90 km	04:52:55	00:56:49	27.25 km/h	+08:44 (244.) ●	+07:45 (1385.) ●	+06:55 (1670.) ●
Bike	90 km	04:52:55	03:55:34	22.92 km/h	+56:11 (278.) ●	+52:50 (1603.) ●	+49:41 (1979.) ●
Transition		05:05:05	00:12:10	-	+07:07 (278.) ●	+06:46 (1622.) ●	+06:43 (2028.) ●
Run	4.3 km	05:29:32	00:24:27	05:41 min/km	+03:20 (245.) ●	+02:20 (1269.) ●	+02:06 (1549.) ●
Run	9.4 km	06:02:06	00:32:34	06:23 min/km	+06:21 (254.) ●	+05:00 (1396.) ●	+04:45 (1727.) ●
Run	10.1 km	06:07:18	00:05:12	07:25 min/km	+01:08 (259.) ●	+00:53 (1399.) ●	+00:51 (1731.) ●
Run	15.3 km	06:48:56	00:41:38	08:00 min/km	+12:34 (271.) ●	+11:05 (1532.) ●	+10:51 (1913.) ●
Run	20.3 km	07:28:30	00:39:34	07:54 min/km	+11:08 (264.) ●	+09:57 (1511.) ●	+09:46 (1889.) ●
Run	21.1 km	07:34:37	00:06:07	07:38 min/km	+01:51 (271.) ●	+01:37 (1546.) ●	+01:35 (1934.) ●
Run	21.1 km	07:34:37	02:29:32	07:05 min/km	+36:22 (266.) ●	+30:52 (1474.) ●	+29:54 (1829.) ●
Total	113 km	07:34:37	07:34:37	14.91 km/h	+01:55:29 (278.) ●	+01:44:30 (1586.) ●	+01:40:10 (1969.) ●

Ovr	Gen	Div	Name	#	AG
1874	1515	273	Matthew Shaw	3050	M30-34	ZAF	00:32:37	03:02:01	03:08:49	07:12:44
1901	1538	274	Gabriel Galvan	2447	M30-34	CHE	00:45:31	03:49:20	02:30:41	07:18:09
1918	1547	275	Vitor Oliveira	2411	M30-34	PRT	00:41:13	03:48:31	02:36:05	07:22:24
1932	1556	276	Joao Diogo Falcao	3388	M30-34	PRT	00:46:43	03:42:55	02:40:33	07:26:47
1959	1578	277	Ryan Kerr	4055	M30-34	GBR	00:34:43	04:07:27	02:31:03	07:33:01
1969	1586	278	Jose Pedro Granate	2822	M30-34	PRT	00:45:22	03:55:34	02:29:32	07:34:37
2022	1621	279	Ricardo Lopes	3923	M30-34	PRT	00:46:51	03:48:20	02:56:22	07:53:43
2034	1628	280	Victor Perez	2888	M30-34	PRI	00:53:08	03:57:20	03:03:03	08:08:11