Gonçalo Ferreira -
Ironman 70.3 Portugal 2023
Quick facts
1362/1139/180All/Gender/AG
M40-44Age group
2831Bib number
PRTNationality
39:18 | 3:07:47 | 2:09:47 | 6:12:23 |
Compare Gonçalo Ferreira with other athletes!
2831 Ferreira
3201 Gomes ×
3962 Melo ×
2438 Ramos ×
2315 Chamon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:18 | 00:39:18 | 02:04 min/100m | +03:49 (190.) ● | +03:44 (1256.) ● | +03:28 (1548.) ● |
Transition | 00:47:33 | 00:08:15 | - | +00:43 (162.) ● | +00:30 (1040.) ● | +00:36 (1320.) ● | |
Bike | 6.8 km | 01:02:01 | 00:14:28 | 28.2 km/h | -00:26 (106.) ● | -00:39 (633.) ● | -00:50 (721.) ● |
Bike | 11.5 km | 01:17:54 | 00:15:53 | 17.75 km/h | -00:16 (130.) ● | -00:08 (890.) ● | -00:26 (1016.) ● |
Bike | 23.1 km | 01:44:02 | 00:26:08 | 26.63 km/h | +01:54 (188.) ● | +01:40 (1206.) ● | +01:12 (1401.) ● |
Bike | 27.2 km | 01:52:33 | 00:08:31 | 28.88 km/h | +00:25 (176.) ● | +00:20 (1155.) ● | +00:10 (1336.) ● |
Bike | 44.7 km | 02:26:05 | 00:33:32 | 31.31 km/h | +01:44 (180.) ● | +01:37 (1159.) ● | +01:04 (1344.) ● |
Bike | 55.7 km | 02:48:31 | 00:22:26 | 29.42 km/h | +00:24 (153.) ● | +00:10 (983.) ● | -00:14 (1119.) ● |
Bike | 64.2 km | 03:04:32 | 00:16:01 | 31.84 km/h | +00:24 (166.) ● | +00:19 (1036.) ● | +00:04 (1175.) ● |
Bike | 90 km | 03:55:20 | 00:50:48 | 30.47 km/h | +02:37 (166.) ● | +01:44 (1047.) ● | +00:54 (1212.) ● |
Bike | 90 km | 03:55:20 | 03:07:47 | 28.76 km/h | +06:46 (164.) ● | +05:03 (1040.) ● | +01:54 (1194.) ● |
Transition | 04:02:36 | 00:07:16 | - | +02:07 (210.) ● | +01:52 (1357.) ● | +01:49 (1690.) ● | |
Run | 4.3 km | 04:27:04 | 00:24:28 | 05:41 min/km | +02:54 (196.) ● | +02:21 (1271.) ● | +02:07 (1551.) ● |
Run | 9.4 km | 04:56:07 | 00:29:03 | 05:41 min/km | +02:16 (181.) ● | +01:29 (1126.) ● | +01:14 (1375.) ● |
Run | 10.1 km | 05:00:48 | 00:04:41 | 06:41 min/km | +00:30 (187.) ● | +00:22 (1167.) ● | +00:20 (1435.) ● |
Run | 15.3 km | 05:35:14 | 00:34:26 | 06:37 min/km | +04:49 (197.) ● | +03:53 (1255.) ● | +03:39 (1549.) ● |
Run | 20.3 km | 06:07:31 | 00:32:17 | 06:27 min/km | +03:45 (190.) ● | +02:40 (1176.) ● | +02:29 (1458.) ● |
Run | 21.1 km | 06:12:23 | 00:04:52 | 06:04 min/km | +00:29 (184.) ● | +00:22 (1160.) ● | +00:20 (1431.) ● |
Run | 21.1 km | 06:12:23 | 02:09:47 | 06:09 min/km | +14:43 (193.) ● | +11:07 (1213.) ● | +10:09 (1490.) ● |
Total | 113 km | 06:12:23 | 06:12:23 | 18.21 km/h | +28:08 (180.) ● | +22:16 (1139.) ● | +17:56 (1362.) ● |