Joey Lightner -
Ironman 70.3 Portugal 2023
Quick facts
1315/1105/191All/Gender/AG
M35-39Age group
2838Bib number
USANationality
35:32 | 3:10:30 | 2:09:06 | 6:08:52 |
Compare Joey Lightner with other athletes!
2838 Lightner
2969 Figueiras ×
3604 Belilios ×
2609 Campanhã ×
4131 Martin-prud'Homme ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | +00:28 (148.) ● | -00:02 (886.) ● | -00:18 (1069.) ● |
Transition | 00:42:42 | 00:07:10 | - | -00:09 (148.) ● | -00:35 (771.) ● | -00:29 (990.) ● | |
Bike | 6.8 km | 00:58:57 | 00:16:15 | 25.11 km/h | +01:13 (217.) ● | +01:08 (1287.) ● | +00:57 (1520.) ● |
Bike | 11.5 km | 01:16:17 | 00:17:20 | 16.27 km/h | +01:44 (208.) ● | +01:19 (1207.) ● | +01:01 (1431.) ● |
Bike | 23.1 km | 01:41:48 | 00:25:31 | 27.28 km/h | +01:36 (192.) ● | +01:03 (1120.) ● | +00:35 (1294.) ● |
Bike | 27.2 km | 01:50:07 | 00:08:19 | 29.58 km/h | +00:16 (180.) ● | +00:08 (1046.) ● | -00:02 (1196.) ● |
Bike | 44.7 km | 02:23:13 | 00:33:06 | 31.72 km/h | +01:36 (191.) ● | +01:11 (1117.) ● | +00:38 (1279.) ● |
Bike | 55.7 km | 02:46:38 | 00:23:25 | 28.19 km/h | +01:31 (200.) ● | +01:09 (1130.) ● | +00:45 (1311.) ● |
Bike | 64.2 km | 03:03:22 | 00:16:44 | 30.48 km/h | +01:16 (202.) ● | +01:02 (1229.) ● | +00:47 (1438.) ● |
Bike | 90 km | 03:53:12 | 00:49:50 | 31.06 km/h | +01:16 (163.) ● | +00:46 (973.) ● | -00:04 (1111.) ● |
Bike | 90 km | 03:53:12 | 03:10:30 | 28.35 km/h | +10:28 (189.) ● | +07:46 (1092.) ● | +04:37 (1270.) ● |
Transition | 03:59:46 | 00:06:34 | - | +01:29 (209.) ● | +01:10 (1226.) ● | +01:07 (1524.) ● | |
Run | 4.3 km | 04:23:26 | 00:23:40 | 05:30 min/km | +02:16 (212.) ● | +01:33 (1170.) ● | +01:19 (1423.) ● |
Run | 9.4 km | 04:52:07 | 00:28:41 | 05:37 min/km | +02:04 (192.) ● | +01:07 (1083.) ● | +00:52 (1316.) ● |
Run | 10.1 km | 04:56:37 | 00:04:30 | 06:25 min/km | +00:19 (193.) ● | +00:11 (1078.) ● | +00:09 (1309.) ● |
Run | 15.3 km | 05:29:00 | 00:32:23 | 06:13 min/km | +02:59 (198.) ● | +01:50 (1109.) ● | +01:36 (1366.) ● |
Run | 20.3 km | 06:03:26 | 00:34:26 | 06:53 min/km | +05:57 (228.) ● | +04:49 (1316.) ● | +04:38 (1638.) ● |
Run | 21.1 km | 06:08:52 | 00:05:26 | 06:47 min/km | +01:04 (239.) ● | +00:56 (1408.) ● | +00:54 (1753.) ● |
Run | 21.1 km | 06:08:52 | 02:09:06 | 06:07 min/km | +14:39 (213.) ● | +10:26 (1195.) ● | +09:28 (1469.) ● |
Total | 113 km | 06:08:52 | 06:08:52 | 18.38 km/h | +26:55 (191.) ● | +18:45 (1105.) ● | +14:25 (1315.) ● |