Alexandra Harris -
Ironman 70.3 Portugal 2023

Quick facts

1120/124/31All/Gender/AG

F30-34Age group

2865Bib number

GBRNationality


38:32	2:57:43	2:05:21	5:53:09

Compare Alexandra Harris with other athletes!

2865 Harris

2312 Matazova ×

3202 Cabanné ×

2590 Bartlett ×

2920 Sire ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	+03:02 (53.) ●	+01:26 (214.) ●	+02:42 (1468.) ●
Transition		00:45:11	00:06:39	-	-00:45 (29.) ●	-01:15 (121.) ●	-01:00 (806.) ●
Bike	6.8 km	00:59:52	00:14:41	27.79 km/h	-01:13 (16.) ●	-01:37 (63.) ●	-00:37 (831.) ●
Bike	11.5 km	01:15:47	00:15:55	17.72 km/h	-01:15 (22.) ●	-01:53 (90.) ●	-00:24 (1025.) ●
Bike	23.1 km	01:39:06	00:23:19	29.85 km/h	-03:20 (12.) ●	-03:50 (48.) ●	-01:37 (739.) ●
Bike	27.2 km	01:46:45	00:07:39	32.16 km/h	-01:07 (9.) ●	-01:29 (30.) ●	-00:42 (590.) ●
Bike	44.7 km	02:17:36	00:30:51	34.04 km/h	-03:28 (14.) ●	-04:13 (54.) ●	-01:37 (834.) ●
Bike	55.7 km	02:39:16	00:21:40	30.46 km/h	-02:26 (16.) ●	-02:45 (63.) ●	-01:00 (891.) ●
Bike	64.2 km	02:54:21	00:15:05	33.81 km/h	-02:01 (10.) ●	-01:55 (54.) ●	-00:52 (786.) ●
Bike	90 km	03:42:54	00:48:33	31.88 km/h	-04:09 (19.) ●	-05:01 (89.) ●	-01:21 (996.) ●
Bike	90 km	03:42:54	02:57:43	30.39 km/h	-18:59 (18.) ●	-22:43 (71.) ●	-08:10 (869.) ●
Transition		03:47:48	00:04:54	-	-03:38 (34.) ●	-01:27 (139.) ●	-00:33 (1016.) ●
Run	4.3 km	04:10:12	00:22:24	05:12 min/km	-00:18 (39.) ●	-01:19 (150.) ●	+00:03 (1194.) ●
Run	9.4 km	04:38:54	00:28:42	05:37 min/km	+00:32 (42.) ●	-00:39 (177.) ●	+00:53 (1318.) ●
Run	10.1 km	04:43:36	00:04:42	06:42 min/km	+00:20 (49.) ●	+00:06 (209.) ●	+00:21 (1450.) ●
Run	15.3 km	05:16:16	00:32:40	06:16 min/km	+01:49 (49.) ●	+00:24 (203.) ●	+01:53 (1396.) ●
Run	20.3 km	05:48:06	00:31:50	06:22 min/km	+02:33 (52.) ●	+00:55 (214.) ●	+02:02 (1408.) ●
Run	21.1 km	05:53:09	00:05:03	06:18 min/km	+00:40 (61.) ●	+00:22 (243.) ●	+00:31 (1569.) ●
Run	21.1 km	05:53:09	02:05:21	05:56 min/km	+05:36 (47.) ●	-00:11 (192.) ●	+05:43 (1356.) ●
Total	113 km	05:53:09	05:53:09	19.2 km/h	-14:44 (31.) ●	-24:10 (124.) ●	-01:18 (1120.) ●

Ovr	Gen	Div	Name	#	AG
1062	110	26	Adele Hall	3314	F30-34	IRL	00:36:40	03:10:14	01:52:25	05:49:34
1067	111	27	Margot Godin	3262	F30-34	FRA	00:38:23	03:06:54	01:54:52	05:49:56
1078	114	28	Eugenia Galvan	3260	F30-34	CHE	00:33:34	03:11:42	01:55:07	05:50:25
1080	115	29	Sofia Matazova	2312	F30-34	PRT	00:32:35	02:53:36	02:10:58	05:50:28
1113	122	30	Clémence Cabanné	3202	F30-34	FRA	00:37:40	03:08:07	01:54:56	05:52:43
1120	124	31	Alexandra Harris	2865	F30-34	GBR	00:38:32	02:57:43	02:05:21	05:53:09
1122	125	32	Anna Bartlett	2590	F30-34	GBR	00:35:03	03:14:01	01:51:25	05:53:12
1127	126	33	Pauline Sire	2920	F30-34	FRA	00:44:27	02:55:21	02:04:12	05:53:30
1131	128	34	Lucy Ogilvie	3376	F30-34	GBR	00:28:44	03:06:23	02:08:31	05:53:45
1134	129	35	Amy Redston	3891	F30-34	GBR	00:38:38	03:07:55	01:56:48	05:53:56