Nuno Moniz -
Ironman 70.3 Portugal 2023

Quick facts

1853/1498/156All/Gender/AG

M50-54Age group

2871Bib number

PRTNationality


41:55	3:41:04	2:27:16	7:09:37

Compare Nuno Moniz with other athletes!

2871 Moniz

2622 Grave ×

2883 Ghoorun ×

2465 Zive ×

2489 Mancilla Rubio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:55	00:41:55	02:12 min/100m	+04:53 (148.) ●	+06:21 (1414.) ●	+06:05 (1739.) ●
Transition		00:52:58	00:11:03	-	+02:47 (152.) ●	+03:18 (1451.) ●	+03:24 (1818.) ●
Bike	6.8 km	01:10:23	00:17:25	23.43 km/h	+02:04 (161.) ●	+02:18 (1510.) ●	+02:07 (1820.) ●
Bike	11.5 km	01:31:03	00:20:40	13.65 km/h	+04:01 (172.) ●	+04:39 (1565.) ●	+04:21 (1923.) ●
Bike	23.1 km	01:59:50	00:28:47	24.18 km/h	+03:35 (158.) ●	+04:19 (1483.) ●	+03:51 (1785.) ●
Bike	27.2 km	02:09:38	00:09:48	25.1 km/h	+01:21 (159.) ●	+01:37 (1517.) ●	+01:27 (1841.) ●
Bike	44.7 km	02:47:49	00:38:11	27.5 km/h	+05:42 (167.) ●	+06:16 (1533.) ●	+05:43 (1863.) ●
Bike	55.7 km	03:14:54	00:27:05	24.37 km/h	+04:17 (165.) ●	+04:49 (1536.) ●	+04:25 (1866.) ●
Bike	64.2 km	03:33:13	00:18:19	27.84 km/h	+02:26 (166.) ●	+02:37 (1493.) ●	+02:22 (1812.) ●
Bike	90 km	04:34:02	01:00:49	25.45 km/h	+11:01 (169.) ●	+11:45 (1530.) ●	+10:55 (1879.) ●
Bike	90 km	04:34:02	03:41:04	24.43 km/h	+34:27 (165.) ●	+38:20 (1534.) ●	+35:11 (1863.) ●
Transition		04:42:21	00:08:19	-	+02:37 (165.) ●	+02:55 (1471.) ●	+02:52 (1834.) ●
Run	4.3 km	05:07:35	00:25:14	05:52 min/km	+02:10 (139.) ●	+03:07 (1358.) ●	+02:53 (1664.) ●
Run	9.4 km	05:41:04	00:33:29	06:33 min/km	+04:42 (149.) ●	+05:55 (1443.) ●	+05:40 (1788.) ●
Run	10.1 km	05:46:38	00:05:34	07:57 min/km	+01:00 (158.) ●	+01:15 (1494.) ●	+01:13 (1853.) ●
Run	15.3 km	06:25:16	00:38:38	07:25 min/km	+06:27 (153.) ●	+08:05 (1449.) ●	+07:51 (1801.) ●
Run	20.3 km	07:03:22	00:38:06	07:37 min/km	+07:01 (157.) ●	+08:29 (1471.) ●	+08:18 (1833.) ●
Run	21.1 km	07:09:37	00:06:15	07:48 min/km	+01:30 (172.) ●	+01:45 (1568.) ●	+01:43 (1960.) ●
Run	21.1 km	07:09:37	02:27:16	06:58 min/km	+22:50 (155.) ●	+28:36 (1453.) ●	+27:38 (1805.) ●
Total	113 km	07:09:37	07:09:37	15.78 km/h	+01:07:34 (156.) ●	+01:19:30 (1498.) ●	+01:15:10 (1853.) ●

Ovr	Gen	Div	Name	#	AG
1795	1464	151	Philip Marshall	3392	M50-54	GBR	00:44:26	03:43:14	02:13:38	06:58:29
1816	1476	152	Darren Gray	2873	M50-54	GBR	00:45:51	03:34:11	02:22:25	07:01:43
1825	1483	153	Clint Roff	2792	M50-54	MOZ	00:34:28	03:36:53	02:33:14	07:04:04
1831	1487	154	Fernando Grave	2622	M50-54	PRT	00:43:59	03:51:52	02:09:55	07:05:36
1834	1489	155	Nigel Ghoorun	2883	M50-54	GBR	00:48:44	03:29:06	02:26:31	07:06:04
1853	1498	156	Nuno Moniz	2871	M50-54	PRT	00:41:55	03:41:04	02:27:16	07:09:37
1871	1512	157	Jeffrey Zive	2465	M50-54	ZAF	00:34:04	03:39:47	02:42:30	07:12:26
1876	1517	158	Victor Mancilla Rubio	2489	M50-54	CHL	00:58:17	03:25:26	02:27:56	07:12:50
1879	1519	159	Rui Levy	3553	M50-54	PRT	00:48:15	03:26:14	02:45:10	07:13:21
1880	1520	160	Vitor Gameiro	2321	M50-54	PRT	00:40:18	03:29:04	02:50:16	07:13:41