Nigel Ghoorun -
Ironman 70.3 Portugal 2023

Quick facts

1834/1489/155All/Gender/AG

M50-54Age group

2883Bib number

GBRNationality


48:44	3:29:06	2:26:31	7:06:04

Compare Nigel Ghoorun with other athletes!

2883 Ghoorun

2792 Roff ×

2622 Grave ×

2871 Moniz ×

2465 Zive ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:44	00:48:44	02:33 min/100m	+11:42 (171.) ●	+13:10 (1582.) ●	+12:54 (1976.) ●
Transition		01:00:36	00:11:52	-	+03:36 (165.) ●	+04:07 (1508.) ●	+04:13 (1891.) ●
Bike	6.8 km	01:17:05	00:16:29	24.75 km/h	+01:08 (144.) ●	+01:22 (1344.) ●	+01:11 (1598.) ●
Bike	11.5 km	01:37:14	00:20:09	14 km/h	+03:30 (167.) ●	+04:08 (1528.) ●	+03:50 (1870.) ●
Bike	23.1 km	02:06:59	00:29:45	23.39 km/h	+04:33 (168.) ●	+05:17 (1541.) ●	+04:49 (1869.) ●
Bike	27.2 km	02:16:10	00:09:11	26.79 km/h	+00:44 (147.) ●	+01:00 (1382.) ●	+00:50 (1653.) ●
Bike	44.7 km	02:53:41	00:37:31	27.99 km/h	+05:02 (161.) ●	+05:36 (1499.) ●	+05:03 (1808.) ●
Bike	55.7 km	03:19:02	00:25:21	26.04 km/h	+02:33 (145.) ●	+03:05 (1377.) ●	+02:41 (1646.) ●
Bike	64.2 km	03:35:30	00:16:28	30.97 km/h	+00:35 (124.) ●	+00:46 (1157.) ●	+00:31 (1340.) ●
Bike	90 km	04:29:42	00:54:12	28.56 km/h	+04:24 (134.) ●	+05:08 (1248.) ●	+04:18 (1478.) ●
Bike	90 km	04:29:42	03:29:06	25.82 km/h	+22:29 (149.) ●	+26:22 (1406.) ●	+23:13 (1681.) ●
Transition		04:39:33	00:09:51	-	+04:09 (178.) ●	+04:27 (1570.) ●	+04:24 (1964.) ●
Run	4.3 km	05:06:51	00:27:18	06:20 min/km	+04:14 (156.) ●	+05:11 (1487.) ●	+04:57 (1834.) ●
Run	9.4 km	05:41:51	00:35:00	06:51 min/km	+06:13 (156.) ●	+07:26 (1493.) ●	+07:11 (1854.) ●
Run	10.1 km	05:46:28	00:04:37	06:35 min/km	+00:03 (108.) ●	+00:18 (1141.) ●	+00:16 (1396.) ●
Run	15.3 km	06:21:14	00:34:46	06:41 min/km	+02:35 (129.) ●	+04:13 (1272.) ●	+03:59 (1572.) ●
Run	20.3 km	06:59:52	00:38:38	07:43 min/km	+07:33 (159.) ●	+09:01 (1483.) ●	+08:50 (1850.) ●
Run	21.1 km	07:06:04	00:06:12	07:44 min/km	+01:27 (170.) ●	+01:42 (1560.) ●	+01:40 (1952.) ●
Run	21.1 km	07:06:04	02:26:31	06:56 min/km	+22:05 (153.) ●	+27:51 (1448.) ●	+26:53 (1797.) ●
Total	113 km	07:06:04	07:06:04	15.91 km/h	+01:04:01 (155.) ●	+01:15:57 (1489.) ●	+01:11:37 (1834.) ●

Ovr	Gen	Div	Name	#	AG
1792	1462	150	Enrique Taboada Guerra	3917	M50-54	ESP	00:31:09	04:10:04	02:02:34	06:58:09
1795	1464	151	Philip Marshall	3392	M50-54	GBR	00:44:26	03:43:14	02:13:38	06:58:29
1816	1476	152	Darren Gray	2873	M50-54	GBR	00:45:51	03:34:11	02:22:25	07:01:43
1825	1483	153	Clint Roff	2792	M50-54	MOZ	00:34:28	03:36:53	02:33:14	07:04:04
1831	1487	154	Fernando Grave	2622	M50-54	PRT	00:43:59	03:51:52	02:09:55	07:05:36
1834	1489	155	Nigel Ghoorun	2883	M50-54	GBR	00:48:44	03:29:06	02:26:31	07:06:04
1853	1498	156	Nuno Moniz	2871	M50-54	PRT	00:41:55	03:41:04	02:27:16	07:09:37
1871	1512	157	Jeffrey Zive	2465	M50-54	ZAF	00:34:04	03:39:47	02:42:30	07:12:26
1876	1517	158	Victor Mancilla Rubio	2489	M50-54	CHL	00:58:17	03:25:26	02:27:56	07:12:50
1879	1519	159	Rui Levy	3553	M50-54	PRT	00:48:15	03:26:14	02:45:10	07:13:21