Joost Steltenpool -
Ironman 70.3 Portugal 2023

Quick facts

332/296/21All/Gender/AG

M50-54Age group

2885Bib number

NLDNationality


31:40	2:35:20	1:48:36	5:04:19

Compare Joost Steltenpool with other athletes!

2885 Steltenpool

2961 McCann ×

3378 Gavilan Ordoñez ×

3468 Coutinho Domingo ×

2044 Baddour ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:40	00:31:40	01:40 min/100m	-05:22 (39.) ●	-03:54 (435.) ●	-04:10 (516.) ●
Transition		00:37:02	00:05:22	-	-02:54 (26.) ●	-02:23 (278.) ●	-02:17 (387.) ●
Bike	6.8 km	00:50:15	00:13:13	30.87 km/h	-02:08 (14.) ●	-01:54 (178.) ●	-02:05 (195.) ●
Bike	11.5 km	01:04:18	00:14:03	20.07 km/h	-02:36 (24.) ●	-01:58 (355.) ●	-02:16 (397.) ●
Bike	23.1 km	01:25:16	00:20:58	33.2 km/h	-04:14 (14.) ●	-03:30 (178.) ●	-03:58 (191.) ●
Bike	27.2 km	01:32:21	00:07:05	34.73 km/h	-01:22 (14.) ●	-01:06 (166.) ●	-01:16 (179.) ●
Bike	44.7 km	01:59:53	00:27:32	38.14 km/h	-04:57 (11.) ●	-04:23 (155.) ●	-04:56 (165.) ●
Bike	55.7 km	02:18:47	00:18:54	34.92 km/h	-03:54 (10.) ●	-03:22 (170.) ●	-03:46 (186.) ●
Bike	64.2 km	02:32:06	00:13:19	38.3 km/h	-02:34 (8.) ●	-02:23 (139.) ●	-02:38 (146.) ●
Bike	90 km	03:12:22	00:40:16	38.44 km/h	-09:32 (10.) ●	-08:48 (129.) ●	-09:38 (139.) ●
Bike	90 km	03:12:22	02:35:20	34.76 km/h	-31:17 (11.) ●	-27:24 (154.) ●	-30:33 (166.) ●
Transition		03:15:43	00:03:21	-	-02:21 (21.) ●	-02:03 (252.) ●	-02:06 (366.) ●
Run	4.3 km	03:36:07	00:20:24	04:44 min/km	-02:40 (49.) ●	-01:43 (590.) ●	-01:57 (688.) ●
Run	9.4 km	04:01:10	00:25:03	04:54 min/km	-03:44 (45.) ●	-02:31 (571.) ●	-02:46 (666.) ●
Run	10.1 km	04:05:13	00:04:03	05:47 min/km	-00:31 (60.) ●	-00:16 (712.) ●	-00:18 (845.) ●
Run	15.3 km	04:32:41	00:27:28	05:16 min/km	-04:43 (45.) ●	-03:05 (579.) ●	-03:19 (682.) ●
Run	20.3 km	04:59:40	00:26:59	05:23 min/km	-04:06 (58.) ●	-02:38 (633.) ●	-02:49 (755.) ●
Run	21.1 km	05:04:19	00:04:39	05:48 min/km	-00:06 (90.) ●	+00:09 (1012.) ●	+00:07 (1248.) ●
Run	21.1 km	05:04:19	01:48:36	05:08 min/km	-15:50 (46.) ●	-10:04 (598.) ●	-11:02 (706.) ●
Total	113 km	05:04:19	05:04:19	22.28 km/h	-57:44 (21.) ●	-45:48 (296.) ●	-50:08 (332.) ●

Ovr	Gen	Div	Name	#	AG
246	225	16	Robert Whyte	3235	M50-54	IRL	00:32:14	02:41:37	01:33:20	04:57:20
273	249	17	Isaac Balin	4185	M50-54	ESP	00:31:37	02:45:24	01:35:55	04:59:55
285	257	18	Olivier Roguez	2114	M50-54	FRA	00:31:17	02:41:53	01:38:28	05:00:54
287	259	19	Phillip McCann	2961	M50-54	IRL	00:35:03	02:38:04	01:38:15	05:01:18
300	270	20	Luis Gavilan Ordoñez	3378	M50-54	ESP	00:27:21	02:48:20	01:34:39	05:02:00
332	296	21	Joost Steltenpool	2885	M50-54	NLD	00:31:40	02:35:20	01:48:36	05:04:19
359	320	22	Oliviera Coutinho Domingo	3468	M50-54	FRA	00:34:31	02:42:01	01:38:35	05:05:43
362	323	23	Nicholas Baddour	2044	M50-54	LBN	00:30:17	02:42:57	01:42:18	05:06:03
363	324	24	Sylvain Prenel	2034	M50-54	FRA	00:32:01	02:35:45	01:49:08	05:06:04
374	332	25	Jan Masschelin	2450	M50-54	BEL	00:31:46	02:38:38	01:47:35	05:06:40