Joao Lopes -
Ironman 70.3 Portugal 2023

  Quick facts

1715/1407/194All/Gender/AG

M45-49Age group

2894Bib number

PRTNationality

43:163:25:282:19:59 6:46:59

  Compare Joao Lopes with other athletes!

2894 Lopes
3208 Lengrand × 
3569 Lang × 
3516 Castañeda Marroquin × 
2605 Jordan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:16 00:43:1602:16 min/100m+07:21 (204.) +07:42 (1465.) +07:26 (1815.)
Transition 00:54:16 00:11:00 - +03:00 (194.) +03:15 (1448.) +03:21 (1813.)
Bike6.8 km 01:10:21 00:16:0525.37 km/h+00:48 (159.) +00:58 (1239.) +00:47 (1461.)
Bike11.5 km 01:27:49 00:17:2816.15 km/h+01:16 (165.) +01:27 (1237.) +01:09 (1468.)
Bike23.1 km 01:55:07 00:27:1825.49 km/h+02:25 (177.) +02:50 (1358.) +02:22 (1607.)
Bike27.2 km 02:04:32 00:09:2526.12 km/h+01:08 (199.) +01:14 (1445.) +01:04 (1740.)
Bike44.7 km 02:38:47 00:34:1530.66 km/h+02:13 (169.) +02:20 (1242.) +01:47 (1446.)
Bike55.7 km 03:03:56 00:25:0926.24 km/h+02:36 (178.) +02:53 (1349.) +02:29 (1612.)
Bike64.2 km 03:20:59 00:17:0329.91 km/h+01:16 (183.) +01:21 (1311.) +01:06 (1538.)
Bike90 km 04:19:44 00:58:4526.35 km/h+09:30 (201.) +09:41 (1457.) +08:51 (1776.)
Bike90 km 04:19:44 03:25:2826.28 km/h+21:12 (180.) +22:44 (1347.) +19:35 (1600.)
Transition 04:27:00 00:07:16 - +01:49 (189.) +01:52 (1359.) +01:49 (1692.)
Run4.3 km 04:52:37 00:25:3705:57 min/km+03:06 (184.) +03:30 (1385.) +03:16 (1701.)
Run9.4 km 05:24:27 00:31:5006:14 min/km+03:43 (182.) +04:16 (1354.) +04:01 (1671.)
Run10.1 km 05:29:56 00:05:2907:50 min/km+01:02 (196.) +01:10 (1473.) +01:08 (1829.)
Run15.3 km 06:05:59 00:36:0306:55 min/km+04:47 (175.) +05:30 (1345.) +05:16 (1674.)
Run20.3 km 06:41:09 00:35:1007:02 min/km+05:01 (177.) +05:33 (1352.) +05:22 (1682.)
Run21.1 km 06:46:59 00:05:5007:17 min/km+01:13 (201.) +01:20 (1508.) +01:18 (1885.)
Run21.1 km 06:46:59 02:19:5906:38 min/km+18:52 (180.) +21:19 (1372.) +20:21 (1699.)
Total 113 km 06:46:59 06:46:5916.66 km/h+52:14 (194.) +56:52 (1407.) +52:32 (1715.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance