Clare Duggan -
Ironman 70.3 Portugal 2023

Quick facts

2040/331/30All/Gender/AG

F50-54Age group

2896Bib number

IRLNationality


45:31	4:13:02	2:55:16	8:14:33

Compare Clare Duggan with other athletes!

2896 Duggan

2668 Ramsden ×

2700 Nunes ×

3087 Hogan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:31	00:45:31	02:23 min/100m	+05:19 (27.) ●	+08:25 (310.) ●	+09:41 (1913.) ●
Transition		00:55:28	00:09:57	-	+00:34 (19.) ●	+02:03 (264.) ●	+02:18 (1682.) ●
Bike	6.8 km	01:15:12	00:19:44	20.68 km/h	+02:48 (30.) ●	+03:26 (320.) ●	+04:26 (2002.) ●
Bike	11.5 km	01:39:48	00:24:36	11.46 km/h	+05:45 (30.) ●	+06:48 (328.) ●	+08:17 (2033.) ●
Bike	23.1 km	02:14:24	00:34:36	20.12 km/h	+06:03 (30.) ●	+07:27 (322.) ●	+09:40 (2023.) ●
Bike	27.2 km	02:25:45	00:11:21	21.67 km/h	+01:57 (29.) ●	+02:13 (322.) ●	+03:00 (2019.) ●
Bike	44.7 km	03:08:47	00:43:02	24.4 km/h	+06:19 (29.) ●	+07:58 (320.) ●	+10:34 (2012.) ●
Bike	55.7 km	03:38:03	00:29:16	22.55 km/h	+03:03 (26.) ●	+04:51 (309.) ●	+06:36 (1976.) ●
Bike	64.2 km	03:59:27	00:21:24	23.83 km/h	+03:52 (31.) ●	+04:24 (327.) ●	+05:27 (2015.) ●
Bike	90 km	05:08:30	01:09:03	22.42 km/h	+12:28 (30.) ●	+15:29 (323.) ●	+19:09 (2021.) ●
Bike	90 km	05:08:30	04:13:02	21.34 km/h	+42:15 (30.) ●	+52:36 (322.) ●	+01:07:09 (2029.) ●
Transition		05:19:17	00:10:47	-	+03:21 (29.) ●	+04:26 (326.) ●	+05:20 (2008.) ●
Run	4.3 km	05:52:38	00:33:21	07:45 min/km	+07:28 (29.) ●	+09:38 (327.) ●	+11:00 (2011.) ●
Run	9.4 km	06:34:33	00:41:55	08:13 min/km	+09:39 (28.) ●	+12:34 (325.) ●	+14:06 (2009.) ●
Run	10.1 km	06:41:01	00:06:28	09:14 min/km	+01:22 (30.) ●	+01:52 (326.) ●	+02:07 (1995.) ●
Run	15.3 km	07:26:30	00:45:29	08:44 min/km	+09:51 (29.) ●	+13:13 (325.) ●	+14:42 (1997.) ●
Run	20.3 km	08:07:51	00:41:21	08:16 min/km	+07:30 (27.) ●	+10:26 (316.) ●	+11:33 (1943.) ●
Run	21.1 km	08:14:33	00:06:42	08:22 min/km	+01:32 (30.) ●	+02:01 (328.) ●	+02:10 (2010.) ●
Run	21.1 km	08:14:33	02:55:16	08:18 min/km	+37:22 (28.) ●	+49:44 (325.) ●	+55:38 (2001.) ●
Total	113 km	08:14:33	08:14:33	13.71 km/h	+01:28:51 (30.) ●	+01:57:14 (331.) ●	+02:20:06 (2040.) ●

Ovr	Gen	Div	Name	#	AG
1963	306	25	Kathryn Desmond	2421	F50-54	IRL	00:32:39	03:43:19	02:57:53	07:33:24
1974	309	26	Lorraine Inglis	3686	F50-54	IRL	00:51:48	03:45:13	02:39:15	07:35:55
1975	310	27	Siobhan Brewer	2363	F50-54	GBR	00:43:47	04:16:14	02:18:16	07:36:02
2004	318	28	Gillian Ramsden	2668	F50-54	GBR	00:46:33	03:37:29	03:00:36	07:44:45
2026	325	29	Clara Nunes	2700	F50-54	GBR	00:37:57	04:08:20	02:44:51	07:57:40
2040	331	30	Clare Duggan	2896	F50-54	IRL	00:45:31	04:13:02	02:55:16	08:14:33
2042	332	31	Marguerite Hogan	3087	F50-54	IRL	00:44:45	04:12:29	03:01:25	08:19:28