Steff De Ranter -
Ironman 70.3 Portugal 2023

Quick facts

216/196/48All/Gender/AG

M30-34Age group

2900Bib number

BELNationality


29:01	2:34:27	1:40:25	4:54:57

Compare Steff De Ranter with other athletes!

2900 De Ranter

3331 Francisco ×

3937 Charlier ×

2024 Cillard ×

2199 Burguete ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:01	00:29:01	01:31 min/100m	-05:19 (50.) ●	-06:33 (201.) ●	-06:49 (237.) ●
Transition		00:36:03	00:07:02	-	-00:10 (147.) ●	-00:43 (738.) ●	-00:37 (952.) ●
Bike	6.8 km	00:49:31	00:13:28	30.3 km/h	-01:25 (58.) ●	-01:39 (251.) ●	-01:50 (281.) ●
Bike	11.5 km	01:03:52	00:14:21	19.65 km/h	-01:14 (91.) ●	-01:40 (425.) ●	-01:58 (475.) ●
Bike	23.1 km	01:24:38	00:20:46	33.52 km/h	-03:10 (39.) ●	-03:42 (150.) ●	-04:10 (162.) ●
Bike	27.2 km	01:31:24	00:06:46	36.35 km/h	-01:14 (12.) ●	-01:25 (58.) ●	-01:35 (64.) ●
Bike	44.7 km	01:58:07	00:26:43	39.3 km/h	-04:43 (18.) ●	-05:12 (73.) ●	-05:45 (79.) ●
Bike	55.7 km	02:16:47	00:18:40	35.36 km/h	-03:13 (40.) ●	-03:36 (134.) ●	-04:00 (145.) ●
Bike	64.2 km	02:29:59	00:13:12	38.64 km/h	-02:23 (33.) ●	-02:30 (117.) ●	-02:45 (123.) ●
Bike	90 km	03:10:30	00:40:31	38.21 km/h	-07:34 (30.) ●	-08:33 (140.) ●	-09:23 (151.) ●
Bike	90 km	03:10:30	02:34:27	34.96 km/h	-24:56 (38.) ●	-28:17 (136.) ●	-31:26 (147.) ●
Transition		03:14:32	00:04:02	-	-01:01 (103.) ●	-01:22 (479.) ●	-01:25 (649.) ●
Run	4.3 km	03:33:45	00:19:13	04:28 min/km	-01:54 (93.) ●	-02:54 (371.) ●	-03:08 (426.) ●
Run	9.4 km	03:57:53	00:24:08	04:43 min/km	-02:05 (101.) ●	-03:26 (439.) ●	-03:41 (500.) ●
Run	10.1 km	04:01:28	00:03:35	05:07 min/km	-00:29 (71.) ●	-00:44 (295.) ●	-00:46 (339.) ●
Run	15.3 km	04:27:10	00:25:42	04:56 min/km	-03:22 (89.) ●	-04:51 (381.) ●	-05:05 (436.) ●
Run	20.3 km	04:51:25	00:24:15	04:51 min/km	-04:11 (72.) ●	-05:22 (301.) ●	-05:33 (344.) ●
Run	21.1 km	04:54:57	00:03:32	04:24 min/km	-00:44 (44.) ●	-00:58 (162.) ●	-01:00 (185.) ●
Run	21.1 km	04:54:57	01:40:25	04:45 min/km	-12:45 (75.) ●	-18:15 (333.) ●	-19:13 (379.) ●
Total	113 km	04:54:57	04:54:57	22.99 km/h	-44:11 (48.) ●	-55:10 (196.) ●	-59:30 (216.) ●

Ovr	Gen	Div	Name	#	AG
187	170	43	Rui Vilar	2802	M30-34	PRT	00:22:31	02:48:09	01:31:57	04:51:57
200	183	44	Marco Focaccia	4108	M30-34	ITA	00:26:37	02:44:13	01:35:28	04:53:31
206	187	45	Oliver Davies	2476	M30-34	GBR	00:30:54	02:40:18	01:34:31	04:54:14
208	189	46	Diogo Francisco	3331	M30-34	PRT	00:32:23	02:35:16	01:36:30	04:54:20
211	192	47	Dieter Charlier	3937	M30-34	BEL	00:36:07	02:30:45	01:37:00	04:54:25
216	196	48	Steff De Ranter	2900	M30-34	BEL	00:29:01	02:34:27	01:40:25	04:54:57
217	197	49	Benoit Cillard	2024	M30-34	FRA	00:29:17	02:40:00	01:37:38	04:55:05
221	201	50	Miguel Burguete	2199	M30-34	PRT	00:27:59	02:48:55	01:31:30	04:55:29
223	202	51	Henrique Dos Santos Costa	4134	M30-34	PRT	00:27:27	02:38:05	01:40:25	04:55:57
224	203	52	Alexandre Campino	2497	M30-34	PRT	00:28:12	02:31:35	01:48:23	04:55:59