Francisco Osório -
Ironman 70.3 Portugal 2023

Quick facts

1237/1040/56All/Gender/AG

M55-59Age group

2953Bib number

PRTNationality


34:18	2:56:21	2:18:43	6:00:56

Compare Francisco Osório with other athletes!

2953 Osório

3834 Virbickas ×

3890 Hayward ×

4034 Irvine ×

2360 Nunes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:18	00:34:18	01:48 min/100m	-03:30 (34.) ●	-01:16 (733.) ●	-01:32 (882.) ●
Transition		00:41:11	00:06:53	-	-01:48 (30.) ●	-00:52 (687.) ●	-00:46 (892.) ●
Bike	6.8 km	00:55:48	00:14:37	27.91 km/h	-00:59 (30.) ●	-00:30 (696.) ●	-00:41 (791.) ●
Bike	11.5 km	01:13:06	00:17:18	16.3 km/h	+00:22 (68.) ●	+01:17 (1201.) ●	+00:59 (1424.) ●
Bike	23.1 km	01:37:02	00:23:56	29.08 km/h	-01:35 (38.) ●	-00:32 (816.) ●	-01:00 (916.) ●
Bike	27.2 km	01:44:54	00:07:52	31.27 km/h	-00:46 (31.) ●	-00:19 (724.) ●	-00:29 (805.) ●
Bike	44.7 km	02:16:12	00:31:18	33.55 km/h	-01:45 (40.) ●	-00:37 (838.) ●	-01:10 (938.) ●
Bike	55.7 km	02:38:46	00:22:34	29.25 km/h	-00:29 (57.) ●	+00:18 (1007.) ●	-00:06 (1148.) ●
Bike	64.2 km	02:52:47	00:14:01	36.39 km/h	-01:51 (15.) ●	-01:41 (337.) ●	-01:56 (362.) ●
Bike	90 km	03:37:32	00:44:45	34.59 km/h	-05:50 (28.) ●	-04:19 (548.) ●	-05:09 (607.) ●
Bike	90 km	03:37:32	02:56:21	30.62 km/h	-12:53 (40.) ●	-06:23 (725.) ●	-09:32 (817.) ●
Transition		03:42:13	00:04:41	-	-01:21 (37.) ●	-00:43 (718.) ●	-00:46 (929.) ●
Run	4.3 km	04:04:12	00:21:59	05:06 min/km	-02:11 (42.) ●	-00:08 (921.) ●	-00:22 (1099.) ●
Run	9.4 km	04:32:33	00:28:21	05:33 min/km	-02:05 (52.) ●	+00:47 (1038.) ●	+00:32 (1262.) ●
Run	10.1 km	04:37:23	00:04:50	06:54 min/km	+00:03 (67.) ●	+00:31 (1256.) ●	+00:29 (1545.) ●
Run	15.3 km	05:14:03	00:36:40	07:03 min/km	+02:56 (78.) ●	+06:07 (1382.) ●	+05:53 (1714.) ●
Run	20.3 km	05:56:03	00:42:00	08:24 min/km	+09:04 (97.) ●	+12:23 (1564.) ●	+12:12 (1959.) ●
Run	21.1 km	06:00:56	00:04:53	06:06 min/km	-00:09 (63.) ●	+00:23 (1173.) ●	+00:21 (1447.) ●
Run	21.1 km	06:00:56	02:18:43	06:34 min/km	+07:38 (74.) ●	+20:03 (1355.) ●	+19:05 (1678.) ●
Total	113 km	06:00:56	06:00:56	18.78 km/h	-11:54 (56.) ●	+10:49 (1040.) ●	+06:29 (1237.) ●

Ovr	Gen	Div	Name	#	AG
1147	968	51	Rogério Araújo	2946	M55-59	PRT	00:33:07	03:01:08	02:03:19	05:54:57
1152	972	52	Juan Villuendas Gorrochategui	3313	M55-59	ESP	00:31:27	03:04:11	02:07:47	05:55:29
1158	978	53	Rui Manuel Castro Velez	4170	M55-59	PRT	00:31:31	03:04:07	02:09:34	05:55:49
1160	979	54	Kestutis Virbickas	3834	M55-59	LTU	00:38:03	03:51:05	02:01:03	05:55:59
1224	1029	55	Paul Hayward	3890	M55-59	FRA	00:38:35	03:15:04	01:52:32	06:00:02
1237	1040	56	Francisco Osório	2953	M55-59	PRT	00:34:18	02:56:21	02:18:43	06:00:56
1258	1059	57	Keith Irvine	4034	M55-59	GBR	00:37:46	03:04:58	02:08:40	06:02:33
1285	1080	58	Manuel Nunes	2360	M55-59	PRT	00:39:50	03:16:29	01:56:01	06:06:06
1301	1093	59	Gary Hand	2464	M55-59	GBR	00:36:40	02:55:50	02:22:20	06:07:17
1361	1138	60	Joca Dalledone	4160	M55-59	BRA	00:36:25	03:13:11	02:07:43	06:12:01