Kapila Mosca -
Ironman 70.3 Portugal 2023

Quick facts

2008/319/42All/Gender/AG

F40-44Age group

2976Bib number

BRANationality


44:53	3:49:29	2:54:04	7:45:59

Compare Kapila Mosca with other athletes!

2976 Mosca

3439 Piccinin ×

3210 Benares ×

3459 Chen ×

2790 French ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:53	00:44:53	02:21 min/100m	+05:33 (38.) ●	+07:47 (306.) ●	+09:03 (1893.) ●
Transition		00:54:26	00:09:33	-	+00:50 (31.) ●	+01:39 (254.) ●	+01:54 (1617.) ●
Bike	6.8 km	01:12:41	00:18:15	22.36 km/h	+01:08 (37.) ●	+01:57 (292.) ●	+02:57 (1931.) ●
Bike	11.5 km	01:34:04	00:21:23	13.19 km/h	+02:53 (38.) ●	+03:35 (302.) ●	+05:04 (1955.) ●
Bike	23.1 km	02:06:03	00:31:59	21.76 km/h	+03:30 (39.) ●	+04:50 (302.) ●	+07:03 (1978.) ●
Bike	27.2 km	02:16:13	00:10:10	24.2 km/h	-00:31 (37.) ●	+01:02 (291.) ●	+01:49 (1926.) ●
Bike	44.7 km	02:55:42	00:39:29	26.59 km/h	+03:40 (39.) ●	+04:25 (289.) ●	+07:01 (1936.) ●
Bike	55.7 km	03:22:31	00:26:49	24.61 km/h	+01:48 (34.) ●	+02:24 (259.) ●	+04:09 (1840.) ●
Bike	64.2 km	03:41:21	00:18:50	27.08 km/h	+01:35 (35.) ●	+01:50 (277.) ●	+02:53 (1868.) ●
Bike	90 km	04:43:55	01:02:34	24.74 km/h	+07:29 (40.) ●	+09:00 (298.) ●	+12:40 (1931.) ●
Bike	90 km	04:43:55	03:49:29	23.53 km/h	+21:32 (38.) ●	+29:03 (294.) ●	+43:36 (1943.) ●
Transition		04:51:55	00:08:00	-	+02:02 (36.) ●	+01:39 (280.) ●	+02:33 (1800.) ●
Run	4.3 km	05:22:52	00:30:57	07:11 min/km	+06:58 (42.) ●	+07:14 (312.) ●	+08:36 (1964.) ●
Run	9.4 km	06:07:20	00:44:28	08:43 min/km	+14:53 (44.) ●	+15:07 (332.) ●	+16:39 (2036.) ●
Run	10.1 km	06:13:14	00:05:54	08:25 min/km	+01:14 (40.) ●	+01:18 (311.) ●	+01:33 (1933.) ●
Run	15.3 km	06:55:48	00:42:34	08:11 min/km	+09:56 (42.) ●	+10:18 (314.) ●	+11:47 (1949.) ●
Run	20.3 km	07:40:14	00:44:26	08:53 min/km	+12:45 (43.) ●	+13:31 (331.) ●	+14:38 (1998.) ●
Run	21.1 km	07:45:59	00:05:45	07:11 min/km	+00:52 (39.) ●	+01:04 (300.) ●	+01:13 (1859.) ●
Run	21.1 km	07:45:59	02:54:04	08:14 min/km	+46:38 (43.) ●	+48:32 (324.) ●	+54:26 (1998.) ●
Total	113 km	07:45:59	07:45:59	14.55 km/h	+01:16:35 (42.) ●	+01:28:40 (319.) ●	+01:51:32 (2008.) ●

Ovr	Gen	Div	Name	#	AG
1817	269	37	Leanne McCarthy	2533	F40-44	IRL	00:34:58	03:43:59	02:19:36	07:01:56
1881	287	38	Elena Simeone	2359	F40-44	ITA	00:37:13	04:10:16	02:13:34	07:13:43
1915	293	39	Maryangely Moreno Campa	2230	F40-44	PRI	00:37:46	04:43:24	01:50:12	07:20:57
1916	294	40	Natalia Piccinin	3439	F40-44	ITA	00:47:59	03:47:56	02:29:26	07:21:07
1977	311	41	Roselle Angela Benares	3210	F40-44	PHL	00:37:37	04:02:42	02:38:48	07:36:12
2008	319	42	Kapila Mosca	2976	F40-44	BRA	00:44:53	03:49:29	02:54:04	07:45:59
2012	322	43	Tracy Chen	3459	F40-44	USA	00:39:30	03:55:46	02:58:30	07:49:23
2029	328	44	Katherine French	2790	F40-44	GBR	00:41:51	04:08:18	02:50:43	08:00:54