Fouad Alikkane -
Ironman 70.3 Portugal 2023

Quick facts

1840/1492/202All/Gender/AG

M45-49Age group

2993Bib number

MARNationality


52:07	3:36:35	2:16:24	7:06:48

Compare Fouad Alikkane with other athletes!

2993 Alikkane

2587 Schmitz ×

2228 Bermudez ×

4153 Schnell ×

3052 Devine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:07	00:52:07	02:44 min/100m	+16:12 (222.) ●	+16:33 (1614.) ●	+16:17 (2016.) ●
Transition		01:06:16	00:14:09	-	+06:09 (218.) ●	+06:24 (1601.) ●	+06:30 (1999.) ●
Bike	6.8 km	01:22:24	00:16:08	25.29 km/h	+00:51 (161.) ●	+01:01 (1249.) ●	+00:50 (1477.) ●
Bike	11.5 km	01:43:39	00:21:15	13.27 km/h	+05:03 (216.) ●	+05:14 (1581.) ●	+04:56 (1950.) ●
Bike	23.1 km	02:12:04	00:28:25	24.49 km/h	+03:32 (192.) ●	+03:57 (1446.) ●	+03:29 (1733.) ●
Bike	27.2 km	02:22:56	00:10:52	22.64 km/h	+02:35 (220.) ●	+02:41 (1611.) ●	+02:31 (1994.) ●
Bike	44.7 km	03:00:23	00:37:27	28.04 km/h	+05:25 (205.) ●	+05:32 (1489.) ●	+04:59 (1795.) ●
Bike	55.7 km	03:26:42	00:26:19	25.08 km/h	+03:46 (204.) ●	+04:03 (1482.) ●	+03:39 (1794.) ●
Bike	64.2 km	03:44:22	00:17:40	28.87 km/h	+01:53 (196.) ●	+01:58 (1414.) ●	+01:43 (1695.) ●
Bike	90 km	04:42:51	00:58:29	26.47 km/h	+09:14 (199.) ●	+09:25 (1443.) ●	+08:35 (1755.) ●
Bike	90 km	04:42:51	03:36:35	24.93 km/h	+32:19 (205.) ●	+33:51 (1490.) ●	+30:42 (1801.) ●
Transition		04:50:24	00:07:33	-	+02:06 (196.) ●	+02:09 (1387.) ●	+02:06 (1728.) ●
Run	4.3 km	05:15:07	00:24:43	05:44 min/km	+02:12 (172.) ●	+02:36 (1306.) ●	+02:22 (1600.) ●
Run	9.4 km	05:46:06	00:30:59	06:04 min/km	+02:52 (173.) ●	+03:25 (1294.) ●	+03:10 (1588.) ●
Run	10.1 km	05:50:49	00:04:43	06:44 min/km	+00:16 (149.) ●	+00:24 (1181.) ●	+00:22 (1456.) ●
Run	15.3 km	06:25:42	00:34:53	06:42 min/km	+03:37 (169.) ●	+04:20 (1278.) ●	+04:06 (1580.) ●
Run	20.3 km	07:00:47	00:35:05	07:01 min/km	+04:56 (174.) ●	+05:28 (1344.) ●	+05:17 (1671.) ●
Run	21.1 km	07:06:48	00:06:01	07:31 min/km	+01:24 (209.) ●	+01:31 (1536.) ●	+01:29 (1918.) ●
Run	21.1 km	07:06:48	02:16:24	06:27 min/km	+15:17 (175.) ●	+17:44 (1326.) ●	+16:46 (1638.) ●
Total	113 km	07:06:48	07:06:48	15.89 km/h	+01:12:03 (202.) ●	+01:16:41 (1492.) ●	+01:12:21 (1840.) ●

Ovr	Gen	Div	Name	#	AG
1769	1447	197	Rudolf Herrera	3798	M45-49	GTM	00:57:09	03:25:31	02:10:55	06:54:53
1798	1467	198	Urbino Santos	3886	M45-49	PRT	00:33:30	03:44:35	02:27:49	06:59:21
1804	1469	199	Nuno Reis	3980	M45-49	PRT	00:58:26	03:32:03	02:13:57	06:59:54
1830	1486	200	Michael Schmitz	2587	M45-49	GBR	00:37:45	03:35:52	02:29:16	07:05:29
1833	1488	201	Ricardo Bermudez	2228	M45-49	PRI	00:45:43	03:30:24	02:30:19	07:05:57
1840	1492	202	Fouad Alikkane	2993	M45-49	MAR	00:52:07	03:36:35	02:16:24	07:06:48
1843	1495	203	Gerald Schnell	4153	M45-49	DEU	00:44:58	03:19:30	02:43:39	07:06:59
1844	1496	204	Conor Devine	3052	M45-49	IRL	00:42:12	03:30:38	02:31:00	07:07:26
1856	1501	205	Paul Stafford	2783	M45-49	GBR	00:32:49	03:30:38	02:49:57	07:10:03
1870	1511	206	Gonçalo Ferreira	3067	M45-49	PRT	00:37:51	04:01:44	02:14:35	07:12:26