Catherine Lord -
Ironman 70.3 Portugal 2023

Quick facts

467/32/4All/Gender/AG

F35-39Age group

2996Bib number

CANNationality


28:26	2:49:06	1:47:56	5:13:35

Compare Catherine Lord with other athletes!

2996 Lord

2049 Guhl ×

3640 Hernandez Aya ×

2789 Jungnickel ×

2022 Blumenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:26	00:28:26	01:29 min/100m	-09:41 (2.) ●	-08:40 (21.) ●	-07:24 (189.) ●
Transition		00:33:23	00:04:57	-	-02:40 (3.) ●	-02:57 (29.) ●	-02:42 (261.) ●
Bike	6.8 km	00:47:41	00:14:18	28.53 km/h	-02:15 (6.) ●	-02:00 (47.) ●	-01:00 (624.) ●
Bike	11.5 km	01:02:16	00:14:35	19.34 km/h	-03:02 (6.) ●	-03:13 (36.) ●	-01:44 (565.) ●
Bike	23.1 km	01:25:06	00:22:50	30.48 km/h	-04:19 (3.) ●	-04:19 (29.) ●	-02:06 (606.) ●
Bike	27.2 km	01:32:35	00:07:29	32.87 km/h	-01:28 (3.) ●	-01:39 (19.) ●	-00:52 (442.) ●
Bike	44.7 km	02:02:24	00:29:49	35.22 km/h	-04:52 (4.) ●	-05:15 (33.) ●	-02:39 (574.) ●
Bike	55.7 km	02:23:17	00:20:53	31.6 km/h	-03:07 (5.) ●	-03:32 (45.) ●	-01:47 (666.) ●
Bike	64.2 km	02:37:37	00:14:20	35.58 km/h	-02:22 (4.) ●	-02:40 (23.) ●	-01:37 (467.) ●
Bike	90 km	03:22:29	00:44:52	34.5 km/h	-07:37 (8.) ●	-08:42 (45.) ●	-05:02 (626.) ●
Bike	90 km	03:22:29	02:49:06	31.93 km/h	-29:02 (4.) ●	-31:20 (32.) ●	-16:47 (570.) ●
Transition		03:25:39	00:03:10	-	-02:25 (4.) ●	-03:11 (27.) ●	-02:17 (282.) ●
Run	4.3 km	03:44:57	00:19:18	04:29 min/km	-04:27 (6.) ●	-04:25 (34.) ●	-03:03 (444.) ●
Run	9.4 km	04:09:29	00:24:32	04:48 min/km	-04:47 (7.) ●	-04:49 (47.) ●	-03:17 (563.) ●
Run	10.1 km	04:13:16	00:03:47	05:24 min/km	-00:48 (6.) ●	-00:49 (45.) ●	-00:34 (542.) ●
Run	15.3 km	04:40:30	00:27:14	05:14 min/km	-04:45 (12.) ●	-05:02 (56.) ●	-03:33 (635.) ●
Run	20.3 km	05:09:04	00:28:34	05:42 min/km	-01:59 (22.) ●	-02:21 (132.) ●	-01:14 (1010.) ●
Run	21.1 km	05:13:35	00:04:31	05:38 min/km	-00:10 (24.) ●	-00:10 (158.) ●	-00:01 (1130.) ●
Run	21.1 km	05:13:35	01:47:56	05:06 min/km	-16:56 (13.) ●	-17:36 (67.) ●	-11:42 (681.) ●
Total	113 km	05:13:35	05:13:35	21.62 km/h	-01:00:44 (4.) ●	-01:03:44 (32.) ●	-40:52 (467.) ●

Ovr	Gen	Div	Name	#	AG
173	7	1	Jeannette Smelt	2842	F35-39	NLD	00:33:42	02:28:11	01:41:31	04:50:15
412	26	2	Mareike Guhl	2049	F35-39	DEU	00:32:25	02:43:02	01:45:43	05:09:32
461	31	3	Sandra Hernandez Aya	3640	F35-39	COL	00:27:49	02:54:23	01:41:45	05:13:16
467	32	4	Catherine Lord	2996	F35-39	CAN	00:28:26	02:49:06	01:47:56	05:13:35
473	33	5	Jana Jungnickel	2789	F35-39	CHE	00:34:19	02:45:23	01:44:52	05:14:04
492	35	6	Sonja Blumenberg	2022	F35-39	DEU	00:32:48	02:49:08	01:44:03	05:15:46
593	42	7	Jacqueline Wild	2079	F35-39	GBR	00:30:45	02:54:40	01:47:07	05:22:13
689	52	8	Andreia Lourenço	2435	F35-39	PRT	00:39:32	02:57:23	01:42:57	05:28:37
737	58	9	Nicky Bennett	3105	F35-39	GIB	00:34:28	02:54:00	01:53:42	05:31:38
814	67	10	Katharina Simka	2854	F35-39	DEU	00:29:49	02:57:38	01:56:47	05:35:47