Carlos Gallues Goni -
Ironman 70.3 Portugal 2023

Quick facts

647/566/70All/Gender/AG

M45-49Age group

3014Bib number

ESPNationality


41:40	2:43:03	1:48:42	5:26:05

Compare Carlos Gallues Goni with other athletes!

3014 Gallues Goni

2245 Skrine ×

2772 Sousa ×

2861 Bröhl ×

3032 Kieran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:40	00:41:40	02:11 min/100m	+05:45 (196.) ●	+06:06 (1404.) ●	+05:50 (1723.) ●
Transition		00:50:01	00:08:21	-	+00:21 (145.) ●	+00:36 (1068.) ●	+00:42 (1354.) ●
Bike	6.8 km	01:04:07	00:14:06	28.94 km/h	-01:11 (54.) ●	-01:01 (461.) ●	-01:12 (525.) ●
Bike	11.5 km	01:17:53	00:13:46	20.48 km/h	-02:26 (33.) ●	-02:15 (296.) ●	-02:33 (329.) ●
Bike	23.1 km	01:39:53	00:22:00	31.64 km/h	-02:53 (34.) ●	-02:28 (360.) ●	-02:56 (392.) ●
Bike	27.2 km	01:47:20	00:07:27	33.02 km/h	-00:50 (37.) ●	-00:44 (382.) ●	-00:54 (415.) ●
Bike	44.7 km	02:15:55	00:28:35	36.73 km/h	-03:27 (28.) ●	-03:20 (294.) ●	-03:53 (317.) ●
Bike	55.7 km	02:35:56	00:20:01	32.97 km/h	-02:32 (42.) ●	-02:15 (394.) ●	-02:39 (426.) ●
Bike	64.2 km	02:50:11	00:14:15	35.79 km/h	-01:32 (46.) ●	-01:27 (404.) ●	-01:42 (437.) ●
Bike	90 km	03:33:04	00:42:53	36.1 km/h	-06:22 (41.) ●	-06:11 (362.) ●	-07:01 (395.) ●
Bike	90 km	03:33:04	02:43:03	33.12 km/h	-21:13 (35.) ●	-19:41 (340.) ●	-22:50 (367.) ●
Transition		03:37:23	00:04:19	-	-01:08 (68.) ●	-01:05 (586.) ●	-01:08 (776.) ●
Run	4.3 km	03:56:55	00:19:32	04:32 min/km	-02:59 (52.) ●	-02:35 (433.) ●	-02:49 (496.) ●
Run	9.4 km	04:20:59	00:24:04	04:43 min/km	-04:03 (49.) ●	-03:30 (427.) ●	-03:45 (483.) ●
Run	10.1 km	04:24:57	00:03:58	05:40 min/km	-00:29 (77.) ●	-00:21 (635.) ●	-00:23 (753.) ●
Run	15.3 km	04:52:17	00:27:20	05:15 min/km	-03:56 (74.) ●	-03:13 (558.) ●	-03:27 (654.) ●
Run	20.3 km	05:21:01	00:28:44	05:44 min/km	-01:25 (109.) ●	-00:53 (855.) ●	-01:04 (1040.) ●
Run	21.1 km	05:26:05	00:05:04	06:19 min/km	+00:27 (165.) ●	+00:34 (1278.) ●	+00:32 (1581.) ●
Run	21.1 km	05:26:05	01:48:42	05:09 min/km	-12:25 (79.) ●	-09:58 (602.) ●	-10:56 (711.) ●
Total	113 km	05:26:05	05:26:05	20.79 km/h	-28:40 (70.) ●	-24:02 (566.) ●	-28:22 (647.) ●

Ovr	Gen	Div	Name	#	AG
610	536	65	Nuno Costa	3723	M45-49	PRT	00:31:11	02:55:58	01:47:30	05:23:39
616	541	66	Steven Long	2063	M45-49	IRL	00:34:28	02:52:26	01:47:17	05:24:00
618	543	67	Nuno Almeida	2144	M45-49	PRT	00:41:17	02:50:55	01:37:45	05:24:16
626	549	68	Alex Skrine	2245	M45-49	GBR	00:34:13	02:56:09	01:45:29	05:25:06
634	556	69	Bruno Sousa	2772	M45-49	PRT	00:43:32	02:50:52	01:35:33	05:25:29
647	566	70	Carlos Gallues Goni	3014	M45-49	ESP	00:41:40	02:43:03	01:48:42	05:26:05
649	568	71	Alexander Bröhl	2861	M45-49	DEU	00:32:00	02:51:28	01:49:11	05:26:10
652	570	72	Stephen Kieran	3032	M45-49	IRL	00:33:24	02:46:16	01:56:47	05:26:15
657	575	73	Juan Jesús Martínez López	3212	M45-49	ESP	00:34:58	02:53:48	01:48:15	05:26:37
659	577	74	Gerrit Mylius	2082	M45-49	DNK	00:36:01	02:44:07	01:57:59	05:26:40