Michael Prendergast -
Ironman 70.3 Portugal 2023

  Quick facts

212/193/18All/Gender/AG

M45-49Age group

3030Bib number

IRLNationality

32:152:34:351:39:00 4:54:30

  Compare Michael Prendergast with other athletes!

3030 Prendergast
2692 Brown × 
3509 Parra Saez × 
3169 Thurston × 
2711 Gonçalves × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:15 00:32:1501:41 min/100m-03:40 (65.) -03:19 (519.) -03:35 (611.)
Transition 00:37:42 00:05:27 - -02:33 (26.) -02:18 (292.) -02:12 (409.)
Bike6.8 km 00:51:00 00:13:1830.68 km/h-01:59 (16.) -01:49 (199.) -02:00 (220.)
Bike11.5 km 01:04:23 00:13:2321.07 km/h-02:49 (19.) -02:38 (201.) -02:56 (224.)
Bike23.1 km 01:25:33 00:21:1032.88 km/h-03:43 (19.) -03:18 (208.) -03:46 (223.)
Bike27.2 km 01:32:40 00:07:0734.57 km/h-01:10 (16.) -01:04 (179.) -01:14 (192.)
Bike44.7 km 02:00:10 00:27:3038.18 km/h-04:32 (13.) -04:25 (153.) -04:58 (163.)
Bike55.7 km 02:19:05 00:18:5534.89 km/h-03:38 (16.) -03:21 (174.) -03:45 (190.)
Bike64.2 km 02:32:40 00:13:3537.55 km/h-02:12 (20.) -02:07 (205.) -02:22 (217.)
Bike90 km 03:12:17 00:39:3739.07 km/h-09:38 (7.) -09:27 (79.) -10:17 (84.)
Bike90 km 03:12:17 02:34:3534.93 km/h-29:41 (13.) -28:09 (140.) -31:18 (151.)
Transition 03:15:30 00:03:13 - -02:14 (17.) -02:11 (198.) -02:14 (300.)
Run4.3 km 03:33:40 00:18:1004:13 min/km-04:21 (20.) -03:57 (197.) -04:11 (226.)
Run9.4 km 03:56:52 00:23:1204:32 min/km-04:55 (35.) -04:22 (293.) -04:37 (330.)
Run10.1 km 04:00:35 00:03:4305:18 min/km-00:44 (45.) -00:36 (410.) -00:38 (475.)
Run15.3 km 04:25:53 00:25:1804:51 min/km-05:58 (40.) -05:15 (325.) -05:29 (373.)
Run20.3 km 04:50:27 00:24:3404:54 min/km-05:35 (37.) -05:03 (337.) -05:14 (388.)
Run21.1 km 04:54:30 00:04:0305:03 min/km-00:34 (58.) -00:27 (543.) -00:29 (647.)
Run21.1 km 04:54:30 01:39:0004:41 min/km-22:07 (34.) -19:40 (292.) -20:38 (337.)
Total 113 km 04:54:30 04:54:3023.02 km/h-01:00:15 (18.) -55:37 (193.) -59:57 (212.)

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