John O'Brien -
Ironman 70.3 Portugal 2023
Quick facts
717/626/80All/Gender/AG
M45-49Age group
3037Bib number
IRLNationality
28:31 | 3:01:50 | 1:48:29 | 5:30:18 |
Compare John O'Brien with other athletes!
3037 O'Brien
3048 Nicholas ×
4143 González Alonso ×
2903 Rasmussen ×
2945 Perchery ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:31 | 00:28:31 | 01:30 min/100m | -07:24 (19.) ● | -07:03 (163.) ● | -07:19 (195.) ● |
Transition | 00:35:33 | 00:07:02 | - | -00:58 (96.) ● | -00:43 (736.) ● | -00:37 (950.) ● | |
Bike | 6.8 km | 00:50:37 | 00:15:04 | 27.08 km/h | -00:13 (116.) ● | -00:03 (885.) ● | -00:14 (1022.) ● |
Bike | 11.5 km | 01:06:54 | 00:16:17 | 17.32 km/h | +00:05 (134.) ● | +00:16 (999.) ● | -00:02 (1158.) ● |
Bike | 23.1 km | 01:30:49 | 00:23:55 | 29.1 km/h | -00:58 (103.) ● | -00:33 (808.) ● | -01:01 (907.) ● |
Bike | 27.2 km | 01:38:54 | 00:08:05 | 30.43 km/h | -00:12 (121.) ● | -00:06 (898.) ● | -00:16 (1006.) ● |
Bike | 44.7 km | 02:10:51 | 00:31:57 | 32.86 km/h | -00:05 (134.) ● | +00:02 (967.) ● | -00:31 (1088.) ● |
Bike | 55.7 km | 02:32:53 | 00:22:02 | 29.95 km/h | -00:31 (120.) ● | -00:14 (885.) ● | -00:38 (999.) ● |
Bike | 64.2 km | 02:49:05 | 00:16:12 | 31.48 km/h | +00:25 (152.) ● | +00:30 (1086.) ● | +00:15 (1241.) ● |
Bike | 90 km | 03:37:23 | 00:48:18 | 32.05 km/h | -00:57 (113.) ● | -00:46 (856.) ● | -01:36 (970.) ● |
Bike | 90 km | 03:37:23 | 03:01:50 | 29.7 km/h | -02:26 (125.) ● | -00:54 (895.) ● | -04:03 (1017.) ● |
Transition | 03:41:49 | 00:04:26 | - | -01:01 (74.) ● | -00:58 (638.) ● | -01:01 (834.) ● | |
Run | 4.3 km | 04:02:19 | 00:20:30 | 04:46 min/km | -02:01 (79.) ● | -01:37 (610.) ● | -01:51 (710.) ● |
Run | 9.4 km | 04:26:55 | 00:24:36 | 04:49 min/km | -03:31 (62.) ● | -02:58 (501.) ● | -03:13 (584.) ● |
Run | 10.1 km | 04:30:48 | 00:03:53 | 05:32 min/km | -00:34 (63.) ● | -00:26 (559.) ● | -00:28 (660.) ● |
Run | 15.3 km | 04:58:23 | 00:27:35 | 05:18 min/km | -03:41 (78.) ● | -02:58 (595.) ● | -03:12 (699.) ● |
Run | 20.3 km | 05:25:49 | 00:27:26 | 05:29 min/km | -02:43 (91.) ● | -02:11 (697.) ● | -02:22 (831.) ● |
Run | 21.1 km | 05:30:18 | 00:04:29 | 05:36 min/km | -00:08 (118.) ● | -00:01 (901.) ● | -00:03 (1097.) ● |
Run | 21.1 km | 05:30:18 | 01:48:29 | 05:08 min/km | -12:38 (78.) ● | -10:11 (593.) ● | -11:09 (701.) ● |
Total | 113 km | 05:30:18 | 05:30:18 | 20.53 km/h | -24:27 (80.) ● | -19:49 (626.) ● | -24:09 (717.) ● |