Alan Hardy -
Ironman 70.3 Portugal 2023

Quick facts

415/368/30All/Gender/AG

M50-54Age group

3049Bib number

IRLNationality


29:21	2:50:51	1:42:08	5:09:46

Compare Alan Hardy with other athletes!

3049 Hardy

3644 Sanglas ×

4054 Whittaker ×

2074 Zimmermann ×

3637 Wagner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:21	00:29:21	01:32 min/100m	-07:41 (16.) ●	-06:13 (222.) ●	-06:29 (266.) ●
Transition		00:34:10	00:04:49	-	-03:27 (14.) ●	-02:56 (145.) ●	-02:50 (227.) ●
Bike	6.8 km	00:48:21	00:14:11	28.77 km/h	-01:10 (45.) ●	-00:56 (496.) ●	-01:07 (563.) ●
Bike	11.5 km	01:03:34	00:15:13	18.53 km/h	-01:26 (67.) ●	-00:48 (694.) ●	-01:06 (790.) ●
Bike	23.1 km	01:26:39	00:23:05	30.15 km/h	-02:07 (59.) ●	-01:23 (613.) ●	-01:51 (679.) ●
Bike	27.2 km	01:33:51	00:07:12	34.17 km/h	-01:15 (19.) ●	-00:59 (226.) ●	-01:09 (243.) ●
Bike	44.7 km	02:04:04	00:30:13	34.75 km/h	-02:16 (63.) ●	-01:42 (622.) ●	-02:15 (686.) ●
Bike	55.7 km	02:25:02	00:20:58	31.48 km/h	-01:50 (63.) ●	-01:18 (621.) ●	-01:42 (693.) ●
Bike	64.2 km	02:39:27	00:14:25	35.38 km/h	-01:28 (46.) ●	-01:17 (458.) ●	-01:32 (497.) ●
Bike	90 km	03:25:01	00:45:34	33.97 km/h	-04:14 (66.) ●	-03:30 (632.) ●	-04:20 (713.) ●
Bike	90 km	03:25:01	02:50:51	31.61 km/h	-15:46 (58.) ●	-11:53 (574.) ●	-15:02 (640.) ●
Transition		03:27:38	00:02:37	-	-03:05 (3.) ●	-02:47 (64.) ●	-02:50 (118.) ●
Run	4.3 km	03:47:43	00:20:05	04:40 min/km	-02:59 (44.) ●	-02:02 (536.) ●	-02:16 (624.) ●
Run	9.4 km	04:12:06	00:24:23	04:46 min/km	-04:24 (37.) ●	-03:11 (470.) ●	-03:26 (541.) ●
Run	10.1 km	04:15:51	00:03:45	05:21 min/km	-00:49 (32.) ●	-00:34 (445.) ●	-00:36 (521.) ●
Run	15.3 km	04:42:00	00:26:09	05:01 min/km	-06:02 (30.) ●	-04:24 (429.) ●	-04:38 (498.) ●
Run	20.3 km	05:06:09	00:24:09	04:49 min/km	-06:56 (21.) ●	-05:28 (287.) ●	-05:39 (326.) ●
Run	21.1 km	05:09:46	00:03:37	04:31 min/km	-01:08 (11.) ●	-00:53 (220.) ●	-00:55 (250.) ●
Run	21.1 km	05:09:46	01:42:08	04:50 min/km	-22:18 (28.) ●	-16:32 (397.) ●	-17:30 (457.) ●
Total	113 km	05:09:46	05:09:46	21.89 km/h	-52:17 (30.) ●	-40:21 (368.) ●	-44:41 (415.) ●

Ovr	Gen	Div	Name	#	AG
374	332	25	Jan Masschelin	2450	M50-54	BEL	00:31:46	02:38:38	01:47:35	05:06:40
391	348	26	Jacques Fernandes	2303	M50-54	BRA	00:35:08	02:48:10	01:31:06	05:07:26
392	349	27	Simon Baines	2929	M50-54	GBR	00:34:04	02:46:03	01:33:24	05:07:42
401	357	28	David Sanglas	3644	M50-54	ESP	00:30:21	02:43:44	01:45:44	05:08:36
409	363	29	Matt Whittaker	4054	M50-54	GBR	00:30:46	02:49:29	01:37:18	05:09:22
415	368	30	Alan Hardy	3049	M50-54	IRL	00:29:21	02:50:51	01:42:08	05:09:46
426	376	31	Pascal Zimmermann	2074	M50-54	CHE	00:28:42	02:38:30	01:55:30	05:10:46
433	383	32	Oliver Wagner	3637	M50-54	DEU	00:31:24	02:44:43	01:46:28	05:11:21
446	395	33	Olivier Dulat	2624	M50-54	FRA	00:27:01	02:40:39	01:55:17	05:12:07
490	432	34	Guillaume Andrier	3445	M50-54	FRA	00:31:02	02:43:38	01:52:31	05:15:41