Matthew Shaw -
Ironman 70.3 Portugal 2023

Quick facts

1874/1515/273All/Gender/AG

M30-34Age group

3050Bib number

ZAFNationality


32:37	3:02:01	3:08:49	7:12:44

Compare Matthew Shaw with other athletes!

3050 Shaw

3838 Bosma ×

2913 Struggles ×

2447 Galvan ×

2411 Oliveira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:37	00:32:37	01:43 min/100m	-01:43 (121.) ●	-02:57 (553.) ●	-03:13 (654.) ●
Transition		00:46:17	00:13:40	-	+06:28 (278.) ●	+05:55 (1583.) ●	+06:01 (1979.) ●
Bike	6.8 km	01:01:08	00:14:51	27.47 km/h	-00:02 (153.) ●	-00:16 (795.) ●	-00:27 (915.) ●
Bike	11.5 km	01:17:09	00:16:01	17.61 km/h	+00:26 (184.) ●	±00:00 (922.) ●	-00:18 (1063.) ●
Bike	23.1 km	01:42:17	00:25:08	27.69 km/h	+01:12 (206.) ●	+00:40 (1057.) ●	+00:12 (1212.) ●
Bike	27.2 km	01:50:31	00:08:14	29.88 km/h	+00:14 (187.) ●	+00:03 (985.) ●	-00:07 (1114.) ●
Bike	44.7 km	02:21:24	00:30:53	34 km/h	-00:33 (146.) ●	-01:02 (755.) ●	-01:35 (840.) ●
Bike	55.7 km	02:43:17	00:21:53	30.16 km/h	±00:00 (166.) ●	-00:23 (846.) ●	-00:47 (953.) ●
Bike	64.2 km	02:58:51	00:15:34	32.76 km/h	-00:01 (159.) ●	-00:08 (883.) ●	-00:23 (988.) ●
Bike	90 km	03:48:18	00:49:27	31.3 km/h	+01:22 (179.) ●	+00:23 (947.) ●	-00:27 (1078.) ●
Bike	90 km	03:48:18	03:02:01	29.67 km/h	+02:38 (172.) ●	-00:43 (903.) ●	-03:52 (1026.) ●
Transition		04:03:55	00:15:37	-	+10:34 (280.) ●	+10:13 (1635.) ●	+10:10 (2043.) ●
Run	4.3 km	04:45:03	00:41:08	09:33 min/km	+20:01 (280.) ●	+19:01 (1635.) ●	+18:47 (2045.) ●
Run	9.4 km	05:28:08	00:43:05	08:26 min/km	+16:52 (280.) ●	+15:31 (1622.) ●	+15:16 (2025.) ●
Run	10.1 km	05:34:04	00:05:56	08:28 min/km	+01:52 (277.) ●	+01:37 (1554.) ●	+01:35 (1939.) ●
Run	15.3 km	06:19:19	00:45:15	08:42 min/km	+16:11 (277.) ●	+14:42 (1594.) ●	+14:28 (1994.) ●
Run	20.3 km	07:06:27	00:47:08	09:25 min/km	+18:42 (277.) ●	+17:31 (1619.) ●	+17:20 (2029.) ●
Run	21.1 km	07:12:44	00:06:17	07:51 min/km	+02:01 (272.) ●	+01:47 (1573.) ●	+01:45 (1965.) ●
Run	21.1 km	07:12:44	03:08:49	08:56 min/km	+01:15:39 (279.) ●	+01:10:09 (1628.) ●	+01:09:11 (2037.) ●
Total	113 km	07:12:44	07:12:44	15.67 km/h	+01:33:36 (273.) ●	+01:22:37 (1515.) ●	+01:18:17 (1874.) ●

Ovr	Gen	Div	Name	#	AG
1809	1472	268	Martin Zapata	3960	M30-34	ARG	00:34:58	03:27:11	02:39:16	07:00:36
1828	1485	269	Manuel Hallett	3709	M30-34	ESP	00:45:59	03:44:10	02:17:58	07:04:48
1858	1502	270	Manuel Barbosa	3356	M30-34	PRT	00:38:13	03:42:44	02:33:42	07:10:09
1865	1508	271	Pieter Bosma	3838	M30-34	NLD	00:38:11	03:32:03	02:36:13	07:11:36
1872	1513	272	Joe Struggles	2913	M30-34	GBR	00:42:21	03:46:13	02:23:10	07:12:27
1874	1515	273	Matthew Shaw	3050	M30-34	ZAF	00:32:37	03:02:01	03:08:49	07:12:44
1901	1538	274	Gabriel Galvan	2447	M30-34	CHE	00:45:31	03:49:20	02:30:41	07:18:09
1918	1547	275	Vitor Oliveira	2411	M30-34	PRT	00:41:13	03:48:31	02:36:05	07:22:24
1932	1556	276	Joao Diogo Falcao	3388	M30-34	PRT	00:46:43	03:42:55	02:40:33	07:26:47
1959	1578	277	Ryan Kerr	4055	M30-34	GBR	00:34:43	04:07:27	02:31:03	07:33:01