Gonçalo Ferreira -
Ironman 70.3 Portugal 2023

Quick facts

1870/1511/206All/Gender/AG

M45-49Age group

3067Bib number

PRTNationality


37:51	4:01:44	2:14:35	7:12:26

Compare Gonçalo Ferreira with other athletes!

3067 Ferreira

3052 Devine ×

2783 Stafford ×

3151 Quinn ×

3440 Tynan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	+01:56 (155.) ●	+02:17 (1131.) ●	+02:01 (1383.) ●
Transition		00:49:44	00:11:53	-	+03:53 (202.) ●	+04:08 (1510.) ●	+04:14 (1893.) ●
Bike	6.8 km	01:08:36	00:18:52	21.63 km/h	+03:35 (215.) ●	+03:45 (1589.) ●	+03:34 (1972.) ●
Bike	11.5 km	01:33:03	00:24:27	11.53 km/h	+08:15 (224.) ●	+08:26 (1629.) ●	+08:08 (2032.) ●
Bike	23.1 km	02:06:51	00:33:48	20.59 km/h	+08:55 (221.) ●	+09:20 (1621.) ●	+08:52 (2014.) ●
Bike	27.2 km	02:20:32	00:13:41	17.98 km/h	+05:24 (224.) ●	+05:30 (1633.) ●	+05:20 (2042.) ●
Bike	44.7 km	03:00:44	00:40:12	26.12 km/h	+08:10 (220.) ●	+08:17 (1592.) ●	+07:44 (1961.) ●
Bike	55.7 km	03:28:00	00:27:16	24.21 km/h	+04:43 (211.) ●	+05:00 (1547.) ●	+04:36 (1880.) ●
Bike	64.2 km	03:47:43	00:19:43	25.87 km/h	+03:56 (217.) ●	+04:01 (1576.) ●	+03:46 (1951.) ●
Bike	90 km	04:51:28	01:03:45	24.28 km/h	+14:30 (218.) ●	+14:41 (1582.) ●	+13:51 (1958.) ●
Bike	90 km	04:51:28	04:01:44	22.34 km/h	+57:28 (223.) ●	+59:00 (1617.) ●	+55:51 (2000.) ●
Transition		04:57:51	00:06:23	-	+00:56 (166.) ●	+00:59 (1188.) ●	+00:56 (1479.) ●
Run	4.3 km	05:23:19	00:25:28	05:55 min/km	+02:57 (182.) ●	+03:21 (1377.) ●	+03:07 (1690.) ●
Run	9.4 km	05:55:51	00:32:32	06:22 min/km	+04:25 (186.) ●	+04:58 (1393.) ●	+04:43 (1724.) ●
Run	10.1 km	06:00:39	00:04:48	06:51 min/km	+00:21 (161.) ●	+00:29 (1234.) ●	+00:27 (1518.) ●
Run	15.3 km	06:35:10	00:34:31	06:38 min/km	+03:15 (167.) ●	+03:58 (1261.) ●	+03:44 (1557.) ●
Run	20.3 km	07:07:29	00:32:19	06:27 min/km	+02:10 (158.) ●	+02:42 (1179.) ●	+02:31 (1462.) ●
Run	21.1 km	07:12:26	00:04:57	06:11 min/km	+00:20 (156.) ●	+00:27 (1214.) ●	+00:25 (1501.) ●
Run	21.1 km	07:12:26	02:14:35	06:22 min/km	+13:28 (170.) ●	+15:55 (1290.) ●	+14:57 (1588.) ●
Total	113 km	07:12:26	07:12:26	15.68 km/h	+01:17:41 (206.) ●	+01:22:19 (1511.) ●	+01:17:59 (1870.) ●

Ovr	Gen	Div	Name	#	AG
1833	1488	201	Ricardo Bermudez	2228	M45-49	PRI	00:45:43	03:30:24	02:30:19	07:05:57
1840	1492	202	Fouad Alikkane	2993	M45-49	MAR	00:52:07	03:36:35	02:16:24	07:06:48
1843	1495	203	Gerald Schnell	4153	M45-49	DEU	00:44:58	03:19:30	02:43:39	07:06:59
1844	1496	204	Conor Devine	3052	M45-49	IRL	00:42:12	03:30:38	02:31:00	07:07:26
1856	1501	205	Paul Stafford	2783	M45-49	GBR	00:32:49	03:30:38	02:49:57	07:10:03
1870	1511	206	Gonçalo Ferreira	3067	M45-49	PRT	00:37:51	04:01:44	02:14:35	07:12:26
1882	1521	207	Paul Quinn	3151	M45-49	IRL	00:35:35	03:30:51	02:51:44	07:14:06
1889	1528	208	John Tynan	3440	M45-49	IRL	00:40:27	03:33:54	02:43:12	07:15:10
1941	1563	209	Bouk Tonies	3768	M45-49	NLD	00:49:38	03:38:31	02:39:46	07:27:48
1948	1569	210	Pedro Graca	2364	M45-49	PRT	00:45:42	03:50:13	02:32:19	07:30:03