Viola Traem -
Ironman 70.3 Portugal 2023

Quick facts

1877/286/63All/Gender/AG

F30-34Age group

3081Bib number

DEUNationality


37:50	3:55:20	2:21:22	7:13:02

Compare Viola Traem with other athletes!

3081 Traem

4138 Nolan ×

2598 Rinck ×

2276 Domingues ×

2828 Teslenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:50	00:37:50	01:59 min/100m	+02:20 (48.) ●	+00:44 (194.) ●	+02:00 (1375.) ●
Transition		00:48:44	00:10:54	-	+03:30 (61.) ●	+03:00 (284.) ●	+03:15 (1800.) ●
Bike	6.8 km	01:07:11	00:18:27	22.11 km/h	+02:33 (64.) ●	+02:09 (297.) ●	+03:09 (1944.) ●
Bike	11.5 km	01:29:53	00:22:42	12.42 km/h	+05:32 (66.) ●	+04:54 (317.) ●	+06:23 (2003.) ●
Bike	23.1 km	02:05:17	00:35:24	19.66 km/h	+08:45 (66.) ●	+08:15 (325.) ●	+10:28 (2029.) ●
Bike	27.2 km	02:16:09	00:10:52	22.64 km/h	+02:06 (67.) ●	+01:44 (313.) ●	+02:31 (1996.) ●
Bike	44.7 km	02:55:49	00:39:40	26.47 km/h	+05:21 (62.) ●	+04:36 (291.) ●	+07:12 (1944.) ●
Bike	55.7 km	03:26:40	00:30:51	21.39 km/h	+06:45 (67.) ●	+06:26 (324.) ●	+08:11 (2017.) ●
Bike	64.2 km	03:44:59	00:18:19	27.84 km/h	+01:13 (56.) ●	+01:19 (259.) ●	+02:22 (1811.) ●
Bike	90 km	04:44:04	00:59:05	26.2 km/h	+06:23 (58.) ●	+05:31 (260.) ●	+09:11 (1798.) ●
Bike	90 km	04:44:04	03:55:20	22.95 km/h	+38:38 (65.) ●	+34:54 (304.) ●	+49:27 (1977.) ●
Transition		04:51:40	00:07:36	-	-00:56 (58.) ●	+01:15 (269.) ●	+02:09 (1740.) ●
Run	4.3 km	05:17:55	00:26:15	06:06 min/km	+03:33 (59.) ●	+02:32 (264.) ●	+03:54 (1764.) ●
Run	9.4 km	05:52:20	00:34:25	06:44 min/km	+06:15 (62.) ●	+05:04 (281.) ●	+06:36 (1824.) ●
Run	10.1 km	05:57:04	00:04:44	06:45 min/km	+00:22 (50.) ●	+00:08 (214.) ●	+00:23 (1472.) ●
Run	15.3 km	06:35:51	00:38:47	07:27 min/km	+07:56 (64.) ●	+06:31 (284.) ●	+08:00 (1802.) ●
Run	20.3 km	07:07:50	00:31:59	06:23 min/km	+02:42 (54.) ●	+01:04 (218.) ●	+02:11 (1430.) ●
Run	21.1 km	07:13:02	00:05:12	06:29 min/km	+00:49 (63.) ●	+00:31 (260.) ●	+00:40 (1655.) ●
Run	21.1 km	07:13:02	02:21:22	06:41 min/km	+21:37 (61.) ●	+15:50 (266.) ●	+21:44 (1721.) ●
Total	113 km	07:13:02	07:13:02	15.66 km/h	+01:05:09 (63.) ●	+55:43 (286.) ●	+01:18:35 (1877.) ●

Ovr	Gen	Div	Name	#	AG
1666	235	58	Katie Manescu	3586	F30-34	GBR	00:37:23	00:00:00	02:25:40	06:41:08
1692	238	59	Clara Burke	2898	F30-34	IRL	00:35:23	03:36:20	02:17:59	06:44:00
1722	246	60	Ana Sousa	3884	F30-34	PRT	00:33:46	03:44:04	02:16:32	06:48:15
1799	261	61	Martinette Nolan	4138	F30-34	ZAF	00:42:54	03:47:38	02:15:34	06:59:23
1832	272	62	Maria Rinck	2598	F30-34	DEU	00:32:09	03:43:55	02:36:07	07:05:56
1877	286	63	Viola Traem	3081	F30-34	DEU	00:37:50	03:55:20	02:21:22	07:13:02
1905	289	64	Larissa Domingues	2276	F30-34	BRA	00:38:19	03:56:44	02:25:35	07:19:02
1913	292	65	Alona Teslenko	2828	F30-34	UKR	00:44:55	03:38:17	02:38:29	07:20:27
1926	298	66	Lucy Whitley	2627	F30-34	GBR	00:45:34	03:42:04	02:36:02	07:24:13
1927	299	67	Catherine Hanly	3203	F30-34	IRL	00:44:25	03:39:56	02:40:22	07:25:20