Maik Norenz -
Ironman 70.3 Portugal 2023
Quick facts
342/306/53All/Gender/AG
M40-44Age group
3102Bib number
CHENationality
30:18 | 2:45:47 | 1:40:54 | 5:04:51 |
Compare Maik Norenz with other athletes!
3102 Norenz
2593 Correia ×
3189 Svagusa ×
2643 Anthony ×
2834 O Riordan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:18 | 00:30:18 | 01:35 min/100m | -05:11 (45.) ● | -05:16 (297.) ● | -05:32 (356.) ● |
Transition | 00:34:58 | 00:04:40 | - | -02:52 (17.) ● | -03:05 (112.) ● | -02:59 (183.) ● | |
Bike | 6.8 km | 00:49:13 | 00:14:15 | 28.63 km/h | -00:39 (89.) ● | -00:52 (529.) ● | -01:03 (604.) ● |
Bike | 11.5 km | 01:04:18 | 00:15:05 | 18.7 km/h | -01:04 (95.) ● | -00:56 (658.) ● | -01:14 (751.) ● |
Bike | 23.1 km | 01:26:54 | 00:22:36 | 30.8 km/h | -01:38 (86.) ● | -01:52 (501.) ● | -02:20 (552.) ● |
Bike | 27.2 km | 01:34:24 | 00:07:30 | 32.8 km/h | -00:36 (70.) ● | -00:41 (422.) ● | -00:51 (458.) ● |
Bike | 44.7 km | 02:03:37 | 00:29:13 | 35.94 km/h | -02:35 (64.) ● | -02:42 (406.) ● | -03:15 (439.) ● |
Bike | 55.7 km | 02:23:53 | 00:20:16 | 32.57 km/h | -01:46 (75.) ● | -02:00 (457.) ● | -02:24 (496.) ● |
Bike | 64.2 km | 02:38:16 | 00:14:23 | 35.46 km/h | -01:14 (68.) ● | -01:19 (446.) ● | -01:34 (485.) ● |
Bike | 90 km | 03:20:45 | 00:42:29 | 36.44 km/h | -05:42 (54.) ● | -06:35 (329.) ● | -07:25 (357.) ● |
Bike | 90 km | 03:20:45 | 02:45:47 | 32.57 km/h | -15:14 (68.) ● | -16:57 (413.) ● | -20:06 (449.) ● |
Transition | 03:23:57 | 00:03:12 | - | -01:57 (39.) ● | -02:12 (197.) ● | -02:15 (299.) ● | |
Run | 4.3 km | 03:42:46 | 00:18:49 | 04:22 min/km | -02:45 (50.) ● | -03:18 (293.) ● | -03:32 (338.) ● |
Run | 9.4 km | 04:05:16 | 00:22:30 | 04:24 min/km | -04:17 (32.) ● | -05:04 (208.) ● | -05:19 (236.) ● |
Run | 10.1 km | 04:08:53 | 00:03:37 | 05:10 min/km | -00:34 (58.) ● | -00:42 (323.) ● | -00:44 (369.) ● |
Run | 15.3 km | 04:33:42 | 00:24:49 | 04:46 min/km | -04:48 (42.) ● | -05:44 (269.) ● | -05:58 (306.) ● |
Run | 20.3 km | 05:00:10 | 00:26:28 | 05:17 min/km | -02:04 (97.) ● | -03:09 (555.) ● | -03:20 (656.) ● |
Run | 21.1 km | 05:04:51 | 00:04:41 | 05:51 min/km | +00:18 (171.) ● | +00:11 (1037.) ● | +00:09 (1278.) ● |
Run | 21.1 km | 05:04:51 | 01:40:54 | 04:46 min/km | -14:10 (62.) ● | -17:46 (354.) ● | -18:44 (405.) ● |
Total | 113 km | 05:04:51 | 05:04:51 | 22.24 km/h | -39:24 (53.) ● | -45:16 (306.) ● | -49:36 (342.) ● |