James Elliott -
Ironman 70.3 Portugal 2023

Quick facts

1278/1074/107All/Gender/AG

M50-54Age group

3103Bib number

GIBNationality


35:43	3:07:15	2:11:02	6:05:11

Compare James Elliott with other athletes!

3103 Elliott

3077 McInnes ×

2332 Schneeberger ×

3144 Baldeweck ×

3957 Fernandes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:43	00:35:43	01:52 min/100m	-01:19 (86.) ●	+00:09 (906.) ●	-00:07 (1096.) ●
Transition		00:42:11	00:06:28	-	-01:48 (48.) ●	-01:17 (551.) ●	-01:11 (732.) ●
Bike	6.8 km	00:58:47	00:16:36	24.58 km/h	+01:15 (146.) ●	+01:29 (1378.) ●	+01:18 (1643.) ●
Bike	11.5 km	01:15:56	00:17:09	16.44 km/h	+00:30 (113.) ●	+01:08 (1179.) ●	+00:50 (1389.) ●
Bike	23.1 km	01:43:08	00:27:12	25.59 km/h	+02:00 (138.) ●	+02:44 (1350.) ●	+02:16 (1594.) ●
Bike	27.2 km	01:51:20	00:08:12	30 km/h	-00:15 (91.) ●	+00:01 (960.) ●	-00:09 (1081.) ●
Bike	44.7 km	02:22:42	00:31:22	33.48 km/h	-01:07 (85.) ●	-00:33 (848.) ●	-01:06 (950.) ●
Bike	55.7 km	02:44:27	00:21:45	30.34 km/h	-01:03 (83.) ●	-00:31 (812.) ●	-00:55 (910.) ●
Bike	64.2 km	02:59:51	00:15:24	33.12 km/h	-00:29 (86.) ●	-00:18 (810.) ●	-00:33 (908.) ●
Bike	90 km	03:49:26	00:49:35	31.22 km/h	-00:13 (96.) ●	+00:31 (959.) ●	-00:19 (1092.) ●
Bike	90 km	03:49:26	03:07:15	28.84 km/h	+00:38 (102.) ●	+04:31 (1026.) ●	+01:22 (1175.) ●
Transition		03:54:09	00:04:43	-	-00:59 (68.) ●	-00:41 (728.) ●	-00:44 (939.) ●
Run	4.3 km	04:19:18	00:25:09	05:50 min/km	+02:05 (138.) ●	+03:02 (1353.) ●	+02:48 (1655.) ●
Run	9.4 km	04:50:34	00:31:16	06:07 min/km	+02:29 (134.) ●	+03:42 (1320.) ●	+03:27 (1621.) ●
Run	10.1 km	04:55:39	00:05:05	07:15 min/km	+00:31 (138.) ●	+00:46 (1359.) ●	+00:44 (1680.) ●
Run	15.3 km	05:29:37	00:33:58	06:31 min/km	+01:47 (121.) ●	+03:25 (1223.) ●	+03:11 (1508.) ●
Run	20.3 km	06:00:27	00:30:50	06:10 min/km	-00:15 (97.) ●	+01:13 (1047.) ●	+01:02 (1292.) ●
Run	21.1 km	06:05:11	00:04:44	05:54 min/km	-00:01 (99.) ●	+00:14 (1066.) ●	+00:12 (1313.) ●
Run	21.1 km	06:05:11	02:11:02	06:12 min/km	+06:36 (122.) ●	+12:22 (1236.) ●	+11:24 (1522.) ●
Total	113 km	06:05:11	06:05:11	18.57 km/h	+03:08 (107.) ●	+15:04 (1074.) ●	+10:44 (1278.) ●

Ovr	Gen	Div	Name	#	AG
1215	1023	102	Massimo Fabbri	2436	M50-54	ITA	00:38:45	03:12:43	01:54:49	05:59:23
1259	1060	103	Stephen Verbeke	3026	M50-54	BEL	00:38:17	03:06:20	02:02:42	06:02:40
1261	1062	104	Kian Murphy	2304	M50-54	GBR	00:35:58	02:56:15	02:18:41	06:02:50
1266	1066	105	Scott McInnes	3077	M50-54	IRL	00:35:25	02:57:24	02:16:03	06:03:32
1270	1069	106	Marc Schneeberger	2332	M50-54	CHE	00:30:37	03:01:53	02:19:37	06:03:59
1278	1074	107	James Elliott	3103	M50-54	GIB	00:35:43	03:07:15	02:11:02	06:05:11
1297	1090	108	Christophe Baldeweck	3144	M50-54	FRA	00:30:13	03:07:45	02:18:10	06:06:59
1302	1094	109	Ezequiel Fernandes	3957	M50-54	PRT	01:02:55	03:06:57	01:42:42	06:07:30
1309	1100	110	Carlos Gaião	3710	M50-54	AGO	00:45:39	03:57:39	02:04:31	06:08:26
1316	1106	111	Thorsten Deutsch	2628	M50-54	DEU	00:41:54	03:08:59	01:59:38	06:08:54