Phil Macedo -
Ironman 70.3 Portugal 2023

Quick facts

174/158/34All/Gender/AG

M35-39Age group

3108Bib number

GIBNationality


29:44	2:41:00	1:29:16	4:50:17

Compare Phil Macedo with other athletes!

3108 Macedo

2991 Laing ×

2004 Picco ×

3859 Lucia Martín ×

3423 Junior Cordeiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:44	00:29:44	01:33 min/100m	-05:20 (47.) ●	-05:50 (252.) ●	-06:06 (301.) ●
Transition		00:35:00	00:05:16	-	-02:03 (45.) ●	-02:29 (244.) ●	-02:23 (346.) ●
Bike	6.8 km	00:47:55	00:12:55	31.59 km/h	-02:07 (21.) ●	-02:12 (111.) ●	-02:23 (124.) ●
Bike	11.5 km	01:01:16	00:13:21	21.12 km/h	-02:15 (35.) ●	-02:40 (195.) ●	-02:58 (217.) ●
Bike	23.1 km	01:22:51	00:21:35	32.25 km/h	-02:20 (62.) ●	-02:53 (287.) ●	-03:21 (310.) ●
Bike	27.2 km	01:30:07	00:07:16	33.85 km/h	-00:47 (48.) ●	-00:55 (261.) ●	-01:05 (280.) ●
Bike	44.7 km	01:58:50	00:28:43	36.56 km/h	-02:47 (60.) ●	-03:12 (316.) ●	-03:45 (340.) ●
Bike	55.7 km	02:18:38	00:19:48	33.33 km/h	-02:06 (58.) ●	-02:28 (338.) ●	-02:52 (366.) ●
Bike	64.2 km	02:33:04	00:14:26	35.33 km/h	-01:02 (85.) ●	-01:16 (461.) ●	-01:31 (501.) ●
Bike	90 km	03:16:00	00:42:56	36.06 km/h	-05:38 (67.) ●	-06:08 (367.) ●	-06:58 (400.) ●
Bike	90 km	03:16:00	02:41:00	33.54 km/h	-19:02 (57.) ●	-21:44 (285.) ●	-24:53 (303.) ●
Transition		03:21:01	00:05:01	-	-00:04 (148.) ●	-00:23 (839.) ●	-00:26 (1060.) ●
Run	4.3 km	03:37:22	00:16:21	03:48 min/km	-05:03 (10.) ●	-05:46 (38.) ●	-06:00 (44.) ●
Run	9.4 km	03:57:52	00:20:30	04:01 min/km	-06:07 (12.) ●	-07:04 (61.) ●	-07:19 (70.) ●
Run	10.1 km	04:01:09	00:03:17	04:41 min/km	-00:54 (23.) ●	-01:02 (111.) ●	-01:04 (128.) ●
Run	15.3 km	04:23:53	00:22:44	04:22 min/km	-06:40 (26.) ●	-07:49 (108.) ●	-08:03 (122.) ●
Run	20.3 km	04:46:07	00:22:14	04:26 min/km	-06:15 (25.) ●	-07:23 (127.) ●	-07:34 (142.) ●
Run	21.1 km	04:50:17	00:04:10	05:12 min/km	-00:12 (120.) ●	-00:20 (642.) ●	-00:22 (768.) ●
Run	21.1 km	04:50:17	01:29:16	04:13 min/km	-25:11 (22.) ●	-29:24 (95.) ●	-30:22 (107.) ●
Total	113 km	04:50:17	04:50:17	23.36 km/h	-51:40 (34.) ●	-59:50 (158.) ●	-01:04:10 (174.) ●

Ovr	Gen	Div	Name	#	AG
142	129	29	Maxime Dannemark	3173	M35-39	BEL	00:30:29	02:29:06	01:37:04	04:47:02
154	140	30	Antonio Rubio Exposito	2915	M35-39	ESP	00:29:31	02:33:09	01:34:01	04:48:05
163	148	31	Mark Kraaijeveld	2809	M35-39	NLD	00:29:21	02:33:03	01:34:16	04:48:44
167	152	32	Alistair Laing	2991	M35-39	GBR	00:31:14	02:39:51	01:29:08	04:49:17
172	157	33	Lorenzo Picco	2004	M35-39	ITA	00:31:47	02:42:34	01:26:37	04:50:03
174	158	34	Phil Macedo	3108	M35-39	GIB	00:29:44	02:41:00	01:29:16	04:50:17
175	159	35	Roberto Lucia Martín	3859	M35-39	ESP	00:29:13	02:35:30	01:36:50	04:50:28
196	179	36	Jose Adalberto Junior Cordeiro	3423	M35-39	BRA	00:30:53	02:45:21	01:29:09	04:53:21
203	185	37	Tiago Allen	2187	M35-39	PRT	00:32:21	02:46:14	01:24:33	04:54:09
204	186	38	João Caçador	2169	M35-39	PRT	00:28:05	02:40:58	01:35:24	04:54:10