Ado Carton -
Ironman 70.3 Portugal 2023

Quick facts

1731/1419/81All/Gender/AG

M55-59Age group

3114Bib number

IRLNationality


36:01	3:27:12	2:26:37	6:49:25

Compare Ado Carton with other athletes!

3114 Carton

3547 Camprodon Alberca ×

2356 Freeman ×

3312 Bouquet ×

2215 Lopez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:01	00:36:01	01:53 min/100m	-01:47 (51.) ●	+00:27 (956.) ●	+00:11 (1154.) ●
Transition		00:46:37	00:10:36	-	+01:55 (90.) ●	+02:51 (1411.) ●	+02:57 (1768.) ●
Bike	6.8 km	01:02:57	00:16:20	24.98 km/h	+00:44 (83.) ●	+01:13 (1308.) ●	+01:02 (1552.) ●
Bike	11.5 km	01:22:25	00:19:28	14.49 km/h	+02:32 (97.) ●	+03:27 (1487.) ●	+03:09 (1810.) ●
Bike	23.1 km	01:50:43	00:28:18	24.59 km/h	+02:47 (94.) ●	+03:50 (1437.) ●	+03:22 (1721.) ●
Bike	27.2 km	01:59:52	00:09:09	26.89 km/h	+00:31 (89.) ●	+00:58 (1377.) ●	+00:48 (1644.) ●
Bike	44.7 km	02:34:33	00:34:41	30.27 km/h	+01:38 (84.) ●	+02:46 (1284.) ●	+02:13 (1505.) ●
Bike	55.7 km	02:59:05	00:24:32	26.9 km/h	+01:29 (79.) ●	+02:16 (1283.) ●	+01:52 (1514.) ●
Bike	64.2 km	03:18:37	00:19:32	26.11 km/h	+03:40 (110.) ●	+03:50 (1568.) ●	+03:35 (1939.) ●
Bike	90 km	04:13:49	00:55:12	28.04 km/h	+04:37 (81.) ●	+06:08 (1294.) ●	+05:18 (1546.) ●
Bike	90 km	04:13:49	03:27:12	26.06 km/h	+17:58 (90.) ●	+24:28 (1381.) ●	+21:19 (1644.) ●
Transition		04:22:48	00:08:59	-	+02:57 (100.) ●	+03:35 (1514.) ●	+03:32 (1892.) ●
Run	4.3 km	04:48:11	00:25:23	05:54 min/km	+01:13 (77.) ●	+03:16 (1369.) ●	+03:02 (1677.) ●
Run	9.4 km	05:22:32	00:34:21	06:44 min/km	+03:55 (84.) ●	+06:47 (1467.) ●	+06:32 (1820.) ●
Run	10.1 km	05:28:22	00:05:50	08:20 min/km	+01:03 (98.) ●	+01:31 (1538.) ●	+01:29 (1917.) ●
Run	15.3 km	06:06:22	00:38:00	07:18 min/km	+04:16 (83.) ●	+07:27 (1431.) ●	+07:13 (1774.) ●
Run	20.3 km	06:43:56	00:37:34	07:30 min/km	+04:38 (82.) ●	+07:57 (1452.) ●	+07:46 (1807.) ●
Run	21.1 km	06:49:25	00:05:29	06:51 min/km	+00:27 (80.) ●	+00:59 (1425.) ●	+00:57 (1773.) ●
Run	21.1 km	06:49:25	02:26:37	06:56 min/km	+15:32 (82.) ●	+27:57 (1450.) ●	+26:59 (1801.) ●
Total	113 km	06:49:25	06:49:25	16.56 km/h	+36:35 (81.) ●	+59:18 (1419.) ●	+54:58 (1731.) ●

Ovr	Gen	Div	Name	#	AG
1650	1356	76	Hugh Carroll	3015	M55-59	IRL	00:37:03	03:25:07	02:20:11	06:39:25
1659	1363	77	Andreas Weymann	3246	M55-59	DEU	00:46:54	03:04:05	02:34:53	06:40:20
1681	1382	78	Ignacio Tamayo Estebaranz	3928	M55-59	ESP	00:35:13	03:18:56	02:35:19	06:42:19
1695	1392	79	Luis Felipe Camprodon Alberca	3547	M55-59	ESP	00:39:40	03:24:35	02:19:46	06:44:18
1729	1417	80	John Freeman	2356	M55-59	IRL	00:33:09	03:21:11	02:38:06	06:49:06
1731	1419	81	Ado Carton	3114	M55-59	IRL	00:36:01	03:27:12	02:26:37	06:49:25
1733	1421	82	Pascal Bouquet	3312	M55-59	FRA	00:39:20	03:32:52	02:23:44	06:49:40
1734	1422	83	Francisco Lopez	2215	M55-59	PRI	00:37:41	03:24:41	02:32:59	06:49:41
1739	1426	84	Michael Mertens	3291	M55-59	LUX	00:40:30	03:39:59	02:02:30	06:50:51
1741	1428	85	F. Javier Pagan	2225	M55-59	PRI	00:37:56	03:30:01	02:26:04	06:51:03