Aaron Dawson -
Ironman 70.3 Portugal 2023

Quick facts

675/592/109All/Gender/AG

M35-39Age group

3124Bib number

GBRNationality


35:55	2:51:46	1:48:40	5:27:32

Compare Aaron Dawson with other athletes!

3124 Dawson

2460 Mossali ×

3107 Carter ×

3387 Connolly ×

2138 Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:55	00:35:55	01:53 min/100m	+00:51 (157.) ●	+00:21 (939.) ●	+00:05 (1132.) ●
Transition		00:42:03	00:06:08	-	-01:11 (88.) ●	-01:37 (467.) ●	-01:31 (624.) ●
Bike	6.8 km	00:56:16	00:14:13	28.7 km/h	-00:49 (98.) ●	-00:54 (509.) ●	-01:05 (578.) ●
Bike	11.5 km	01:10:08	00:13:52	20.34 km/h	-01:44 (64.) ●	-02:09 (321.) ●	-02:27 (359.) ●
Bike	23.1 km	01:33:51	00:23:43	29.35 km/h	-00:12 (134.) ●	-00:45 (753.) ●	-01:13 (848.) ●
Bike	27.2 km	01:41:23	00:07:32	32.65 km/h	-00:31 (80.) ●	-00:39 (438.) ●	-00:49 (474.) ●
Bike	44.7 km	02:11:12	00:29:49	35.22 km/h	-01:41 (94.) ●	-02:06 (521.) ●	-02:39 (573.) ●
Bike	55.7 km	02:32:09	00:20:57	31.5 km/h	-00:57 (107.) ●	-01:19 (616.) ●	-01:43 (686.) ●
Bike	64.2 km	02:47:31	00:15:22	33.19 km/h	-00:06 (135.) ●	-00:20 (803.) ●	-00:35 (899.) ●
Bike	90 km	03:33:49	00:46:18	33.43 km/h	-02:16 (115.) ●	-02:46 (687.) ●	-03:36 (772.) ●
Bike	90 km	03:33:49	02:51:46	31.44 km/h	-08:16 (109.) ●	-10:58 (599.) ●	-14:07 (666.) ●
Transition		03:38:52	00:05:03	-	-00:02 (149.) ●	-00:21 (845.) ●	-00:24 (1066.) ●
Run	4.3 km	03:59:44	00:20:52	04:51 min/km	-00:32 (124.) ●	-01:15 (684.) ●	-01:29 (798.) ●
Run	9.4 km	04:25:40	00:25:56	05:05 min/km	-00:41 (127.) ●	-01:38 (704.) ●	-01:53 (825.) ●
Run	10.1 km	04:29:36	00:03:56	05:37 min/km	-00:15 (108.) ●	-00:23 (608.) ●	-00:25 (713.) ●
Run	15.3 km	04:56:54	00:27:18	05:14 min/km	-02:06 (98.) ●	-03:15 (552.) ●	-03:29 (647.) ●
Run	20.3 km	05:23:26	00:26:32	05:18 min/km	-01:57 (101.) ●	-03:05 (560.) ●	-03:16 (661.) ●
Run	21.1 km	05:27:32	00:04:06	05:07 min/km	-00:16 (112.) ●	-00:24 (586.) ●	-00:26 (696.) ●
Run	21.1 km	05:27:32	01:48:40	05:09 min/km	-05:47 (106.) ●	-10:00 (601.) ●	-10:58 (710.) ●
Total	113 km	05:27:32	05:27:32	20.7 km/h	-14:25 (109.) ●	-22:35 (592.) ●	-26:55 (675.) ●

Ovr	Gen	Div	Name	#	AG
627	550	104	Mike Clerebout	2470	M35-39	BEL	00:34:15	02:50:03	01:52:15	05:25:11
630	552	105	Tiago Vitorino	2567	M35-39	PRT	00:36:40	02:46:47	01:49:30	05:25:15
656	574	106	Stuart Blanchard	3457	M35-39	GBR	00:40:52	02:52:18	01:40:40	05:26:27
665	583	107	Michele Mossali	2460	M35-39	ITA	00:41:06	02:46:33	01:43:48	05:26:58
669	587	108	Geoff Carter	3107	M35-39	GBR	00:30:23	02:53:20	01:51:56	05:27:11
675	592	109	Aaron Dawson	3124	M35-39	GBR	00:35:55	02:51:46	01:48:40	05:27:32
683	600	110	Christopher Connolly	3387	M35-39	IRL	00:36:44	02:50:44	01:51:59	05:27:58
690	604	111	Diogo Silva	2138	M35-39	PRT	00:35:03	02:45:03	01:55:00	05:28:38
703	614	112	João Miranda	2516	M35-39	PRT	00:34:14	02:54:35	01:47:23	05:29:20
730	636	113	Matthew Seymour	3669	M35-39	JEY	00:30:10	02:59:24	01:48:07	05:31:05