Stefano Manca -
Ironman 70.3 Portugal 2023

Quick facts

52/50/10All/Gender/AG

M35-39Age group

3126Bib number

ITANationality


29:30	2:26:37	1:25:24	4:31:52

Compare Stefano Manca with other athletes!

3126 Manca

2779 Lacaze ×

4110 Lucas ×

3771 Costa ×

2002 Schoenaers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:30	00:29:30	01:33 min/100m	-05:34 (40.) ●	-06:04 (234.) ●	-06:20 (281.) ●
Transition		00:36:31	00:07:01	-	-00:18 (142.) ●	-00:44 (731.) ●	-00:38 (945.) ●
Bike	6.8 km	00:48:48	00:12:17	33.22 km/h	-02:45 (9.) ●	-02:50 (40.) ●	-03:01 (42.) ●
Bike	11.5 km	01:00:46	00:11:58	23.57 km/h	-03:38 (8.) ●	-04:03 (36.) ●	-04:21 (41.) ●
Bike	23.1 km	01:19:59	00:19:13	36.22 km/h	-04:42 (6.) ●	-05:15 (30.) ●	-05:43 (33.) ●
Bike	27.2 km	01:26:35	00:06:36	37.27 km/h	-01:27 (7.) ●	-01:35 (30.) ●	-01:45 (33.) ●
Bike	44.7 km	01:52:19	00:25:44	40.8 km/h	-05:46 (6.) ●	-06:11 (25.) ●	-06:44 (28.) ●
Bike	55.7 km	02:09:58	00:17:39	37.39 km/h	-04:15 (10.) ●	-04:37 (39.) ●	-05:01 (42.) ●
Bike	64.2 km	02:22:59	00:13:01	39.18 km/h	-02:27 (13.) ●	-02:41 (83.) ●	-02:56 (87.) ●
Bike	90 km	03:03:08	00:40:09	38.56 km/h	-08:25 (22.) ●	-08:55 (119.) ●	-09:45 (129.) ●
Bike	90 km	03:03:08	02:26:37	36.83 km/h	-33:25 (9.) ●	-36:07 (37.) ●	-39:16 (39.) ●
Transition		03:06:28	00:03:20	-	-01:45 (50.) ●	-02:04 (245.) ●	-02:07 (357.) ●
Run	4.3 km	03:22:41	00:16:13	03:46 min/km	-05:11 (9.) ●	-05:54 (34.) ●	-06:08 (39.) ●
Run	9.4 km	03:42:56	00:20:15	03:58 min/km	-06:22 (10.) ●	-07:19 (49.) ●	-07:34 (54.) ●
Run	10.1 km	03:46:01	00:03:05	04:24 min/km	-01:06 (8.) ●	-01:14 (41.) ●	-01:16 (47.) ●
Run	15.3 km	04:07:27	00:21:26	04:07 min/km	-07:58 (8.) ●	-09:07 (41.) ●	-09:21 (46.) ●
Run	20.3 km	04:28:29	00:21:02	04:12 min/km	-07:27 (13.) ●	-08:35 (61.) ●	-08:46 (66.) ●
Run	21.1 km	04:31:52	00:03:23	04:13 min/km	-00:59 (22.) ●	-01:07 (107.) ●	-01:09 (115.) ●
Run	21.1 km	04:31:52	01:25:24	04:02 min/km	-29:03 (9.) ●	-33:16 (45.) ●	-34:14 (48.) ●
Total	113 km	04:31:52	04:31:52	24.94 km/h	-01:10:05 (10.) ●	-01:18:15 (50.) ●	-01:22:35 (52.) ●

Ovr	Gen	Div	Name	#	AG
25	23	5	Pedro Lorena	2040	M35-39	PRT	00:25:25	02:25:09	01:26:26	04:23:04
26	24	6	Carlo Alberto Caruso	3801	M35-39	ITA	00:26:20	02:25:31	01:24:18	04:23:20
32	30	7	Alejandro Peña Méndez	3626	M35-39	ESP	00:25:24	02:27:32	01:26:57	04:25:34
36	34	8	Guilhem Lacaze	2779	M35-39	CHE	00:26:58	02:23:01	01:27:58	04:25:51
42	40	9	Edwin Lucas	4110	M35-39	FRA	00:26:23	02:27:15	01:28:04	04:27:54
52	50	10	Stefano Manca	3126	M35-39	ITA	00:29:30	02:26:37	01:25:24	04:31:52
63	58	11	André Costa	3771	M35-39	PRT	00:24:07	02:34:34	01:28:24	04:34:28
64	59	12	Francois Schoenaers	2002	M35-39	BEL	00:29:25	02:29:47	01:27:44	04:34:35
69	63	13	Benoît Lafuma	2056	M35-39	FRA	00:26:01	02:30:36	01:31:37	04:35:10
72	66	14	Eduardo Luís Sousa Gonçalves	3031	M35-39	PRT	00:27:14	02:32:24	01:28:07	04:35:14