Casper Cox -
Ironman 70.3 Portugal 2023

Quick facts

1709/1403/53All/Gender/AG

M18-24Age group

3136Bib number

NLDNationality


45:33	3:28:49	2:14:46	6:46:11

Compare Casper Cox with other athletes!

3136 Cox

2813 Van den Berg ×

3301 Cherkaoui ×

4190 Green ×

3750 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:33	00:45:33	02:23 min/100m	+13:11 (59.) ●	+09:59 (1538.) ●	+09:43 (1915.) ●
Transition		00:55:53	00:10:20	-	+02:54 (53.) ●	+02:35 (1382.) ●	+02:41 (1731.) ●
Bike	6.8 km	01:11:38	00:15:45	25.9 km/h	+01:01 (44.) ●	+00:38 (1156.) ●	+00:27 (1350.) ●
Bike	11.5 km	01:29:16	00:17:38	15.99 km/h	+02:14 (49.) ●	+01:37 (1260.) ●	+01:19 (1497.) ●
Bike	23.1 km	01:55:39	00:26:23	26.38 km/h	+02:18 (48.) ●	+01:55 (1239.) ●	+01:27 (1446.) ●
Bike	27.2 km	02:04:21	00:08:42	28.28 km/h	+00:38 (44.) ●	+00:31 (1226.) ●	+00:21 (1434.) ●
Bike	44.7 km	02:39:33	00:35:12	29.83 km/h	+03:34 (46.) ●	+03:17 (1333.) ●	+02:44 (1574.) ●
Bike	55.7 km	03:06:08	00:26:35	24.83 km/h	+04:27 (53.) ●	+04:19 (1503.) ●	+03:55 (1816.) ●
Bike	64.2 km	03:23:44	00:17:36	28.98 km/h	+01:56 (50.) ●	+01:54 (1409.) ●	+01:39 (1688.) ●
Bike	90 km	04:24:42	01:00:58	25.39 km/h	+10:52 (53.) ●	+11:54 (1534.) ●	+11:04 (1884.) ●
Bike	90 km	04:24:42	03:28:49	25.86 km/h	+27:00 (48.) ●	+26:05 (1402.) ●	+22:56 (1676.) ●
Transition		04:31:25	00:06:43	-	+01:13 (45.) ●	+01:19 (1258.) ●	+01:16 (1566.) ●
Run	4.3 km	04:55:22	00:23:57	05:34 min/km	+02:21 (45.) ●	+01:50 (1214.) ●	+01:36 (1476.) ●
Run	9.4 km	05:26:11	00:30:49	06:02 min/km	+03:58 (49.) ●	+03:15 (1281.) ●	+03:00 (1573.) ●
Run	10.1 km	05:31:18	00:05:07	07:18 min/km	+00:59 (54.) ●	+00:48 (1375.) ●	+00:46 (1701.) ●
Run	15.3 km	06:06:31	00:35:13	06:46 min/km	+05:32 (49.) ●	+04:40 (1292.) ●	+04:26 (1603.) ●
Run	20.3 km	06:40:59	00:34:28	06:53 min/km	+05:56 (53.) ●	+04:51 (1318.) ●	+04:40 (1640.) ●
Run	21.1 km	06:46:11	00:05:12	06:29 min/km	+00:57 (55.) ●	+00:42 (1336.) ●	+00:40 (1658.) ●
Run	21.1 km	06:46:11	02:14:46	06:23 min/km	+19:43 (49.) ●	+16:06 (1294.) ●	+15:08 (1593.) ●
Total	113 km	06:46:11	06:46:11	16.69 km/h	+01:04:01 (53.) ●	+56:04 (1403.) ●	+51:44 (1709.) ●

Ovr	Gen	Div	Name	#	AG
1523	1263	48	Kristian Jukes	4086	M18-24	GBR	00:54:05	03:19:12	01:59:47	06:26:14
1562	1292	49	James Hilton	3899	M18-24	GBR	00:34:30	03:21:49	02:17:09	06:29:28
1643	1353	50	João Graça	4155	M18-24	PRT	00:31:26	03:39:37	02:10:54	06:38:46
1656	1361	51	Victor Van den Berg	2813	M18-24	BEL	00:34:31	03:11:48	02:31:44	06:40:04
1675	1376	52	Salim Cherkaoui	3301	M18-24	MAR	00:34:09	03:33:15	02:14:21	06:41:59
1709	1403	53	Casper Cox	3136	M18-24	NLD	00:45:33	03:28:49	02:14:46	06:46:11
1776	1453	54	Sean Green	4190	M18-24	GBR	00:37:34	03:38:35	02:18:21	06:55:25
1788	1458	55	James Burns	3750	M18-24	USA	00:38:31	03:30:53	02:27:09	06:57:38
1819	1478	56	August Gadsboll	2547	M18-24	DNK	00:36:00	03:45:42	02:22:51	07:02:25
1820	1479	57	Álvaro Pérez-Hernández	4211	M18-24	ESP	00:43:37	03:45:25	02:15:30	07:02:26