Sam Van der Heyden -
Ironman 70.3 Portugal 2023

Quick facts

1262/1063/133All/Gender/AG

M25-29Age group

3160Bib number

BELNationality


43:01	2:48:21	2:08:26	6:02:59

Compare Sam Van der Heyden with other athletes!

3160 Van der Heyden

2581 Peel ×

4058 Gonzalez ×

3531 Kelly ×

3206 Eddowes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	+08:19 (170.) ●	+07:27 (1458.) ●	+07:11 (1805.) ●
Transition		00:57:12	00:14:11	-	+06:45 (183.) ●	+06:26 (1602.) ●	+06:32 (2001.) ●
Bike	6.8 km	01:10:20	00:13:08	31.07 km/h	-01:40 (33.) ●	-01:59 (158.) ●	-02:10 (172.) ●
Bike	11.5 km	01:23:56	00:13:36	20.74 km/h	-01:44 (50.) ●	-02:25 (253.) ●	-02:43 (281.) ●
Bike	23.1 km	01:45:30	00:21:34	32.27 km/h	-02:13 (49.) ●	-02:54 (278.) ●	-03:22 (301.) ●
Bike	27.2 km	01:52:49	00:07:19	33.62 km/h	-00:38 (55.) ●	-00:52 (294.) ●	-01:02 (315.) ●
Bike	44.7 km	02:21:58	00:29:09	36.02 km/h	-02:05 (66.) ●	-02:46 (395.) ●	-03:19 (427.) ●
Bike	55.7 km	02:42:48	00:20:50	31.68 km/h	-01:03 (81.) ●	-01:26 (587.) ●	-01:50 (649.) ●
Bike	64.2 km	02:57:35	00:14:47	34.5 km/h	-00:49 (72.) ●	-00:55 (595.) ●	-01:10 (651.) ●
Bike	90 km	03:45:33	00:47:58	32.27 km/h	-01:00 (99.) ●	-01:06 (828.) ●	-01:56 (937.) ●
Bike	90 km	03:45:33	02:48:21	32.08 km/h	-11:12 (74.) ●	-14:23 (496.) ●	-17:32 (543.) ●
Transition		03:54:33	00:09:00	-	+03:48 (172.) ●	+03:36 (1515.) ●	+03:33 (1893.) ●
Run	4.3 km	04:18:23	00:23:50	05:32 min/km	+02:22 (146.) ●	+01:43 (1193.) ●	+01:29 (1453.) ●
Run	9.4 km	04:47:01	00:28:38	05:36 min/km	+01:49 (132.) ●	+01:04 (1079.) ●	+00:49 (1311.) ●
Run	10.1 km	04:51:52	00:04:51	06:55 min/km	+00:43 (154.) ●	+00:32 (1267.) ●	+00:30 (1557.) ●
Run	15.3 km	05:23:40	00:31:48	06:06 min/km	+02:12 (134.) ●	+01:15 (1065.) ●	+01:01 (1300.) ●
Run	20.3 km	05:58:01	00:34:21	06:52 min/km	+05:26 (151.) ●	+04:44 (1311.) ●	+04:33 (1633.) ●
Run	21.1 km	06:02:59	00:04:58	06:12 min/km	+00:39 (150.) ●	+00:28 (1219.) ●	+00:26 (1508.) ●
Run	21.1 km	06:02:59	02:08:26	06:05 min/km	+13:11 (140.) ●	+09:46 (1178.) ●	+08:48 (1449.) ●
Total	113 km	06:02:59	06:02:59	18.68 km/h	+20:51 (133.) ●	+12:52 (1063.) ●	+08:32 (1262.) ●

Ovr	Gen	Div	Name	#	AG
1212	1021	128	Alex Biffen	3656	M25-29	GBR	00:38:31	03:01:18	02:08:28	05:59:07
1216	1024	129	Diogo Sousa	4033	M25-29	PRT	00:38:03	03:15:13	01:53:08	05:59:26
1238	1041	130	Alasdair MacDonald	3218	M25-29	GBR	00:40:18	03:01:56	02:00:04	06:00:58
1243	1046	131	James Peel	2581	M25-29	GBR	00:33:22	03:05:19	02:08:16	06:01:14
1260	1061	132	Francisco Gonzalez	4058	M25-29	ESP	00:33:34	02:58:22	02:13:31	06:02:47
1262	1063	133	Sam Van der Heyden	3160	M25-29	BEL	00:43:01	02:48:21	02:08:26	06:02:59
1291	1085	134	Matthew Kelly	3531	M25-29	IRL	00:37:44	03:06:04	02:08:40	06:06:26
1323	1113	135	Harry Eddowes	3206	M25-29	GBR	00:36:04	03:00:21	02:17:45	06:09:40
1334	1120	136	Eloi Galé Malet	3733	M25-29	ESP	00:32:26	03:06:00	02:13:43	06:10:19
1341	1125	137	Koen van der Valk	3141	M25-29	NLD	00:34:41	02:59:36	02:20:34	06:10:34