José Almeida -
Ironman 70.3 Portugal 2023

Quick facts

1002/859/111All/Gender/AG

M25-29Age group

3182Bib number

PRTNationality


40:38	3:04:09	1:48:53	5:46:04

Compare José Almeida with other athletes!

3182 Almeida

4056 Turón ×

3933 Garvin ×

3025 Cole ×

3132 Mishchenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:38	00:40:38	02:08 min/100m	+05:56 (162.) ●	+05:04 (1355.) ●	+04:48 (1660.) ●
Transition		00:48:37	00:07:59	-	+00:33 (112.) ●	+00:14 (974.) ●	+00:20 (1236.) ●
Bike	6.8 km	01:03:48	00:15:11	26.87 km/h	+00:23 (117.) ●	+00:04 (948.) ●	-00:07 (1090.) ●
Bike	11.5 km	01:19:47	00:15:59	17.64 km/h	+00:39 (122.) ●	-00:02 (914.) ●	-00:20 (1053.) ●
Bike	23.1 km	01:44:25	00:24:38	28.25 km/h	+00:51 (129.) ●	+00:10 (962.) ●	-00:18 (1091.) ●
Bike	27.2 km	01:52:56	00:08:31	28.88 km/h	+00:34 (141.) ●	+00:20 (1154.) ●	+00:10 (1335.) ●
Bike	44.7 km	02:24:43	00:31:47	33.04 km/h	+00:33 (122.) ●	-00:08 (943.) ●	-00:41 (1056.) ●
Bike	55.7 km	02:46:37	00:21:54	30.14 km/h	+00:01 (108.) ●	-00:22 (852.) ●	-00:46 (960.) ●
Bike	64.2 km	03:01:56	00:15:19	33.3 km/h	-00:17 (92.) ●	-00:23 (784.) ●	-00:38 (876.) ●
Bike	90 km	03:52:46	00:50:50	30.45 km/h	+01:52 (122.) ●	+01:46 (1049.) ●	+00:56 (1214.) ●
Bike	90 km	03:52:46	03:04:09	29.32 km/h	+04:36 (122.) ●	+01:25 (972.) ●	-01:44 (1100.) ●
Transition		03:57:11	00:04:25	-	-00:47 (81.) ●	-00:59 (626.) ●	-01:02 (820.) ●
Run	4.3 km	04:16:46	00:19:35	04:33 min/km	-01:53 (65.) ●	-02:32 (445.) ●	-02:46 (510.) ●
Run	9.4 km	04:41:50	00:25:04	04:54 min/km	-01:45 (79.) ●	-02:30 (574.) ●	-02:45 (670.) ●
Run	10.1 km	04:45:48	00:03:58	05:40 min/km	-00:10 (89.) ●	-00:21 (628.) ●	-00:23 (742.) ●
Run	15.3 km	05:13:35	00:27:47	05:20 min/km	-01:49 (81.) ●	-02:46 (616.) ●	-03:00 (726.) ●
Run	20.3 km	05:41:20	00:27:45	05:33 min/km	-01:10 (90.) ●	-01:52 (725.) ●	-02:03 (870.) ●
Run	21.1 km	05:46:04	00:04:44	05:54 min/km	+00:25 (133.) ●	+00:14 (1069.) ●	+00:12 (1316.) ●
Run	21.1 km	05:46:04	01:48:53	05:09 min/km	-06:22 (80.) ●	-09:47 (606.) ●	-10:45 (717.) ●
Total	113 km	05:46:04	05:46:04	19.59 km/h	+03:56 (111.) ●	-04:03 (859.) ●	-08:23 (1002.) ●

Ovr	Gen	Div	Name	#	AG
967	833	106	Francisco Cotino Albert	3860	M25-29	ESP	00:35:46	02:58:05	01:56:59	05:44:06
972	837	107	Ruben Useche	4191	M25-29	VEN	00:40:02	03:14:06	01:36:18	05:44:19
975	839	108	Daniel Hespe	2846	M25-29	AUS	00:37:19	03:05:47	01:48:17	05:44:26
984	845	109	Javier Turón	4056	M25-29	ESP	00:31:32	03:02:23	01:57:01	05:44:55
1001	858	110	Jack Garvin	3933	M25-29	GBR	00:34:34	03:01:46	01:58:25	05:45:57
1002	859	111	José Almeida	3182	M25-29	PRT	00:40:38	03:04:09	01:48:53	05:46:04
1014	869	112	Matthew Cole	3025	M25-29	GBR	00:36:02	03:05:20	01:51:20	05:46:37
1025	876	113	Gleb Mishchenko	3132	M25-29	GBR	00:36:51	03:02:09	01:56:41	05:47:16
1028	877	114	Luis Frey	3734	M25-29	AUS	00:39:40	03:04:44	01:52:03	05:47:29
1036	885	115	Emile Segers	2784	M25-29	BEL	00:31:46	03:13:34	01:51:23	05:47:54