Suzi Cookson -
Ironman 70.3 Portugal 2023

Quick facts

518/37/10All/Gender/AG

F30-34Age group

3185Bib number

GBRNationality


33:14	2:50:25	1:41:54	5:17:31

Compare Suzi Cookson with other athletes!

3185 Cookson

4077 Garrett ×

2672 Böttchers ×

3892 O'Brien ×

2109 Rihoy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:14	00:33:14	01:44 min/100m	-02:16 (25.) ●	-03:52 (85.) ●	-02:36 (731.) ●
Transition		00:40:01	00:06:47	-	-00:37 (32.) ●	-01:07 (127.) ●	-00:52 (842.) ●
Bike	6.8 km	00:54:15	00:14:14	28.67 km/h	-01:40 (11.) ●	-02:04 (40.) ●	-01:04 (594.) ●
Bike	11.5 km	01:08:36	00:14:21	19.65 km/h	-02:49 (7.) ●	-03:27 (26.) ●	-01:58 (476.) ●
Bike	23.1 km	01:31:49	00:23:13	29.98 km/h	-03:26 (11.) ●	-03:56 (41.) ●	-01:43 (711.) ●
Bike	27.2 km	01:39:33	00:07:44	31.81 km/h	-01:02 (13.) ●	-01:24 (44.) ●	-00:37 (683.) ●
Bike	44.7 km	02:10:48	00:31:15	33.6 km/h	-03:04 (17.) ●	-03:49 (66.) ●	-01:13 (930.) ●
Bike	55.7 km	02:31:38	00:20:50	31.68 km/h	-03:16 (10.) ●	-03:35 (42.) ●	-01:50 (651.) ●
Bike	64.2 km	02:46:44	00:15:06	33.77 km/h	-02:00 (11.) ●	-01:54 (55.) ●	-00:51 (800.) ●
Bike	90 km	03:30:26	00:43:42	35.42 km/h	-09:00 (7.) ●	-09:52 (26.) ●	-06:12 (502.) ●
Bike	90 km	03:30:26	02:50:25	31.69 km/h	-26:17 (10.) ●	-30:01 (38.) ●	-15:28 (622.) ●
Transition		03:35:37	00:05:11	-	-03:21 (37.) ●	-01:10 (154.) ●	-00:16 (1122.) ●
Run	4.3 km	03:54:57	00:19:20	04:29 min/km	-03:22 (11.) ●	-04:23 (35.) ●	-03:01 (452.) ●
Run	9.4 km	04:18:52	00:23:55	04:41 min/km	-04:15 (10.) ●	-05:26 (30.) ●	-03:54 (463.) ●
Run	10.1 km	04:22:35	00:03:43	05:18 min/km	-00:39 (10.) ●	-00:53 (35.) ●	-00:38 (490.) ●
Run	15.3 km	04:48:26	00:25:51	04:58 min/km	-05:00 (11.) ●	-06:25 (33.) ●	-04:56 (455.) ●
Run	20.3 km	05:13:36	00:25:10	05:02 min/km	-04:07 (12.) ●	-05:45 (35.) ●	-04:38 (478.) ●
Run	21.1 km	05:17:31	00:03:55	04:53 min/km	-00:28 (19.) ●	-00:46 (53.) ●	-00:37 (533.) ●
Run	21.1 km	05:17:31	01:41:54	04:49 min/km	-17:51 (10.) ●	-23:38 (33.) ●	-17:44 (447.) ●
Total	113 km	05:17:31	05:17:31	21.35 km/h	-50:22 (10.) ●	-59:48 (37.) ●	-36:56 (518.) ●

Ovr	Gen	Div	Name	#	AG
274	13	5	Maria de Las Nieves	2710	F30-34	ESP	00:30:28	02:44:29	01:38:20	04:59:58
315	19	6	Judith Phelide	3660	F30-34	FRA	00:31:59	02:43:12	01:38:47	05:03:05
352	20	7	Julie Reghem	3046	F30-34	FRA	00:33:13	02:50:19	01:33:14	05:05:17
394	23	8	Ellie Garrett	4077	F30-34	GBR	00:31:31	02:41:30	01:46:18	05:07:50
419	27	9	Julia Böttchers	2672	F30-34	DEU	00:29:52	02:59:19	01:30:52	05:10:10
518	37	10	Suzi Cookson	3185	F30-34	GBR	00:33:14	02:50:25	01:41:54	05:17:31
582	40	11	Olivia O'Brien	3892	F30-34	GBR	00:30:33	02:51:04	01:49:05	05:21:46
589	41	12	Charlotte Rihoy	2109	F30-34	GGY	00:29:35	02:56:47	01:46:44	05:22:04
600	43	13	Lilly McNabb	2778	F30-34	GBR	00:30:21	02:46:10	01:53:53	05:22:23
628	48	14	Katie Potter	4071	F30-34	GBR	00:31:41	02:56:18	01:48:05	05:25:12