Roselle Angela Benares -
Ironman 70.3 Portugal 2023
Quick facts
1977/311/41All/Gender/AG
F40-44Age group
3210Bib number
PHLNationality
37:37 | 4:02:42 | 2:38:48 | 7:36:12 |
Compare Roselle Angela Benares with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:37 | 00:37:37 | 01:58 min/100m | -01:43 (19.) ● | +00:31 (184.) ● | +01:47 (1346.) ● |
Transition | 00:46:03 | 00:08:26 | - | -00:17 (23.) ● | +00:32 (217.) ● | +00:47 (1379.) ● | |
Bike | 6.8 km | 01:07:12 | 00:21:09 | 19.29 km/h | +04:02 (42.) ● | +04:51 (327.) ● | +05:51 (2027.) ● |
Bike | 11.5 km | 01:30:48 | 00:23:36 | 11.95 km/h | +05:06 (43.) ● | +05:48 (325.) ● | +07:17 (2023.) ● |
Bike | 23.1 km | 02:08:19 | 00:37:31 | 18.55 km/h | +09:02 (42.) ● | +10:22 (328.) ● | +12:35 (2036.) ● |
Bike | 27.2 km | 02:19:24 | 00:11:05 | 22.2 km/h | +00:24 (40.) ● | +01:57 (318.) ● | +02:44 (2009.) ● |
Bike | 44.7 km | 03:00:45 | 00:41:21 | 25.39 km/h | +05:32 (42.) ● | +06:17 (310.) ● | +08:53 (1986.) ● |
Bike | 55.7 km | 03:29:01 | 00:28:16 | 23.35 km/h | +03:15 (38.) ● | +03:51 (292.) ● | +05:36 (1933.) ● |
Bike | 64.2 km | 03:48:09 | 00:19:08 | 26.66 km/h | +01:53 (38.) ● | +02:08 (290.) ● | +03:11 (1903.) ● |
Bike | 90 km | 04:48:45 | 01:00:36 | 25.54 km/h | +05:31 (37.) ● | +07:02 (278.) ● | +10:42 (1867.) ● |
Bike | 90 km | 04:48:45 | 04:02:42 | 22.25 km/h | +34:45 (40.) ● | +42:16 (311.) ● | +56:49 (2004.) ● |
Transition | 04:57:24 | 00:08:39 | - | +02:41 (40.) ● | +02:18 (296.) ● | +03:12 (1865.) ● | |
Run | 4.3 km | 05:29:29 | 00:32:05 | 07:27 min/km | +08:06 (43.) ● | +08:22 (320.) ● | +09:44 (1987.) ● |
Run | 9.4 km | 06:05:08 | 00:35:39 | 06:59 min/km | +06:04 (41.) ● | +06:18 (296.) ● | +07:50 (1877.) ● |
Run | 10.1 km | 06:11:36 | 00:06:28 | 09:14 min/km | +01:48 (44.) ● | +01:52 (327.) ● | +02:07 (1996.) ● |
Run | 15.3 km | 06:52:18 | 00:40:42 | 07:49 min/km | +08:04 (41.) ● | +08:26 (303.) ● | +09:55 (1886.) ● |
Run | 20.3 km | 07:29:38 | 00:37:20 | 07:28 min/km | +05:39 (37.) ● | +06:25 (285.) ● | +07:32 (1795.) ● |
Run | 21.1 km | 07:36:12 | 00:06:34 | 08:12 min/km | +01:41 (42.) ● | +01:53 (324.) ● | +02:02 (1995.) ● |
Run | 21.1 km | 07:36:12 | 02:38:48 | 07:31 min/km | +31:22 (41.) ● | +33:16 (307.) ● | +39:10 (1915.) ● |
Total | 113 km | 07:36:12 | 07:36:12 | 14.86 km/h | +01:06:48 (41.) ● | +01:18:53 (311.) ● | +01:41:45 (1977.) ● |