Lionel Manta -
Ironman 70.3 Portugal 2023

Quick facts

773/676/139All/Gender/AG

M30-34Age group

3211Bib number

BELNationality


32:42	2:47:50	1:57:35	5:33:37

Compare Lionel Manta with other athletes!

3211 Manta

3072 Paiva ×

2528 Snethlage ×

4024 Gonçalves ×

3998 Malandain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:42	00:32:42	01:43 min/100m	-01:38 (124.) ●	-02:52 (564.) ●	-03:08 (668.) ●
Transition		00:42:11	00:09:29	-	+02:17 (235.) ●	+01:44 (1273.) ●	+01:50 (1600.) ●
Bike	6.8 km	00:57:29	00:15:18	26.67 km/h	+00:25 (190.) ●	+00:11 (1002.) ●	±00:00 (1154.) ●
Bike	11.5 km	01:11:58	00:14:29	19.47 km/h	-01:06 (99.) ●	-01:32 (469.) ●	-01:50 (528.) ●
Bike	23.1 km	01:34:41	00:22:43	30.64 km/h	-01:13 (108.) ●	-01:45 (529.) ●	-02:13 (582.) ●
Bike	27.2 km	01:42:45	00:08:04	30.5 km/h	+00:04 (172.) ●	-00:07 (887.) ●	-00:17 (994.) ●
Bike	44.7 km	02:12:20	00:29:35	35.49 km/h	-01:51 (92.) ●	-02:20 (477.) ●	-02:53 (521.) ●
Bike	55.7 km	02:31:56	00:19:36	33.67 km/h	-02:17 (65.) ●	-02:40 (300.) ●	-03:04 (324.) ●
Bike	64.2 km	02:45:46	00:13:50	36.87 km/h	-01:45 (56.) ●	-01:52 (276.) ●	-02:07 (295.) ●
Bike	90 km	03:30:01	00:44:15	34.98 km/h	-03:50 (106.) ●	-04:49 (506.) ●	-05:39 (556.) ●
Bike	90 km	03:30:01	02:47:50	32.17 km/h	-11:33 (96.) ●	-14:54 (479.) ●	-18:03 (523.) ●
Transition		03:36:02	00:06:01	-	+00:58 (212.) ●	+00:37 (1123.) ●	+00:34 (1398.) ●
Run	4.3 km	03:58:40	00:22:38	05:15 min/km	+01:31 (200.) ●	+00:31 (1018.) ●	+00:17 (1237.) ●
Run	9.4 km	04:25:53	00:27:13	05:20 min/km	+01:00 (188.) ●	-00:21 (900.) ●	-00:36 (1073.) ●
Run	10.1 km	04:29:51	00:03:58	05:40 min/km	-00:06 (145.) ●	-00:21 (636.) ●	-00:23 (754.) ●
Run	15.3 km	04:58:52	00:29:01	05:34 min/km	-00:03 (163.) ●	-01:32 (771.) ●	-01:46 (927.) ●
Run	20.3 km	05:29:09	00:30:17	06:03 min/km	+01:51 (195.) ●	+00:40 (1006.) ●	+00:29 (1240.) ●
Run	21.1 km	05:33:37	00:04:28	05:34 min/km	+00:12 (188.) ●	-00:02 (894.) ●	-00:04 (1089.) ●
Run	21.1 km	05:33:37	01:57:35	05:34 min/km	+04:25 (183.) ●	-01:05 (909.) ●	-02:03 (1097.) ●
Total	113 km	05:33:37	05:33:37	20.32 km/h	-05:31 (139.) ●	-16:30 (676.) ●	-20:50 (773.) ●

Ovr	Gen	Div	Name	#	AG
729	635	134	Jose Luis Soriano Cardiel	3630	M30-34	ESP	00:32:10	02:59:48	01:44:33	05:31:05
733	639	135	Gregoire Dubois de Prisque	4175	M30-34	FRA	00:31:55	02:50:00	01:56:24	05:31:29
741	646	136	João Mariares	3921	M30-34	PRT	00:33:51	03:11:40	01:36:58	05:31:50
756	659	137	Rodrigo Paiva	3072	M30-34	PRT	00:28:04	03:11:07	01:44:53	05:32:46
772	675	138	Reinier Snethlage	2528	M30-34	NLD	00:38:52	02:55:43	01:47:09	05:33:28
773	676	139	Lionel Manta	3211	M30-34	BEL	00:32:42	02:47:50	01:57:35	05:33:37
776	679	140	Bruno Gonçalves	4024	M30-34	PRT	00:35:01	03:02:22	01:47:54	05:33:40
789	689	141	Gaston Malandain	3998	M30-34	FRA	00:34:26	02:51:27	01:56:38	05:34:31
792	692	142	Michiel Karssen	3135	M30-34	NLD	00:38:48	02:56:52	01:46:25	05:34:35
797	696	143	Cristian Abrante Herrera	4137	M30-34	ESP	00:36:01	02:57:50	01:50:50	05:34:52