Rasto Podhorec -
Ironman 70.3 Portugal 2023
Quick facts
1537/1273/133All/Gender/AG
M50-54Age group
3223Bib number
SVKNationality
39:52 | 3:26:39 | 2:07:24 | 6:27:26 |
Compare Rasto Podhorec with other athletes!
3223 Podhorec
3935 Hernandez Calvo ×
2338 Mohseni ×
3177 Hubert ×
2988 Hession ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | +02:50 (135.) ● | +04:18 (1308.) ● | +04:02 (1606.) ● |
Transition | 00:48:42 | 00:08:50 | - | +00:34 (113.) ● | +01:05 (1166.) ● | +01:11 (1468.) ● | |
Bike | 6.8 km | 01:04:45 | 00:16:03 | 25.42 km/h | +00:42 (128.) ● | +00:56 (1228.) ● | +00:45 (1447.) ● |
Bike | 11.5 km | 01:22:08 | 00:17:23 | 16.22 km/h | +00:44 (121.) ● | +01:22 (1221.) ● | +01:04 (1447.) ● |
Bike | 23.1 km | 01:49:34 | 00:27:26 | 25.37 km/h | +02:14 (142.) ● | +02:58 (1373.) ● | +02:30 (1624.) ● |
Bike | 27.2 km | 01:58:42 | 00:09:08 | 26.93 km/h | +00:41 (144.) ● | +00:57 (1374.) ● | +00:47 (1641.) ● |
Bike | 44.7 km | 02:34:57 | 00:36:15 | 28.97 km/h | +03:46 (148.) ● | +04:20 (1406.) ● | +03:47 (1675.) ● |
Bike | 55.7 km | 03:00:27 | 00:25:30 | 25.88 km/h | +02:42 (149.) ● | +03:14 (1394.) ● | +02:50 (1667.) ● |
Bike | 64.2 km | 03:19:18 | 00:18:51 | 27.06 km/h | +02:58 (172.) ● | +03:09 (1531.) ● | +02:54 (1871.) ● |
Bike | 90 km | 04:15:21 | 00:56:03 | 27.62 km/h | +06:15 (146.) ● | +06:59 (1344.) ● | +06:09 (1615.) ● |
Bike | 90 km | 04:15:21 | 03:26:39 | 26.13 km/h | +20:02 (143.) ● | +23:55 (1370.) ● | +20:46 (1630.) ● |
Transition | 04:20:02 | 00:04:41 | - | -01:01 (66.) ● | -00:43 (717.) ● | -00:46 (928.) ● | |
Run | 4.3 km | 04:42:18 | 00:22:16 | 05:10 min/km | -00:48 (85.) ● | +00:09 (961.) ● | -00:05 (1157.) ● |
Run | 9.4 km | 05:11:45 | 00:29:27 | 05:46 min/km | +00:40 (115.) ● | +01:53 (1168.) ● | +01:38 (1428.) ● |
Run | 10.1 km | 05:16:21 | 00:04:36 | 06:34 min/km | +00:02 (107.) ● | +00:17 (1135.) ● | +00:15 (1390.) ● |
Run | 15.3 km | 05:50:13 | 00:33:52 | 06:30 min/km | +01:41 (120.) ● | +03:19 (1214.) ● | +03:05 (1498.) ● |
Run | 20.3 km | 06:22:40 | 00:32:27 | 06:29 min/km | +01:22 (117.) ● | +02:50 (1192.) ● | +02:39 (1479.) ● |
Run | 21.1 km | 06:27:26 | 00:04:46 | 05:57 min/km | +00:01 (101.) ● | +00:16 (1092.) ● | +00:14 (1349.) ● |
Run | 21.1 km | 06:27:26 | 02:07:24 | 06:02 min/km | +02:58 (110.) ● | +08:44 (1149.) ● | +07:46 (1410.) ● |
Total | 113 km | 06:27:26 | 06:27:26 | 17.5 km/h | +25:23 (133.) ● | +37:19 (1273.) ● | +32:59 (1537.) ● |