Paul Boshyk -
Ironman 70.3 Portugal 2023

Quick facts

1371/1148/203All/Gender/AG

M35-39Age group

3234Bib number

CANNationality


37:27	3:08:43	2:09:12	6:12:58

Compare Paul Boshyk with other athletes!

3234 Boshyk

4194 Vancassel ×

3757 Cunningham ×

3720 Dawkins ×

3758 Gismero ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:27	00:37:27	01:58 min/100m	+02:23 (178.) ●	+01:53 (1091.) ●	+01:37 (1329.) ●
Transition		00:46:26	00:08:59	-	+01:40 (207.) ●	+01:14 (1195.) ●	+01:20 (1504.) ●
Bike	6.8 km	01:02:02	00:15:36	26.15 km/h	+00:34 (190.) ●	+00:29 (1106.) ●	+00:18 (1291.) ●
Bike	11.5 km	01:18:18	00:16:16	17.34 km/h	+00:40 (173.) ●	+00:15 (997.) ●	-00:03 (1155.) ●
Bike	23.1 km	01:45:18	00:27:00	25.78 km/h	+03:05 (229.) ●	+02:32 (1318.) ●	+02:04 (1554.) ●
Bike	27.2 km	01:53:22	00:08:04	30.5 km/h	+00:01 (155.) ●	-00:07 (876.) ●	-00:17 (982.) ●
Bike	44.7 km	02:26:03	00:32:41	32.13 km/h	+01:11 (183.) ●	+00:46 (1074.) ●	+00:13 (1222.) ●
Bike	55.7 km	02:48:15	00:22:12	29.73 km/h	+00:18 (160.) ●	-00:04 (934.) ●	-00:28 (1060.) ●
Bike	64.2 km	03:03:49	00:15:34	32.76 km/h	+00:06 (146.) ●	-00:08 (882.) ●	-00:23 (987.) ●
Bike	90 km	03:55:09	00:51:20	30.16 km/h	+02:46 (182.) ●	+02:16 (1075.) ●	+01:26 (1250.) ●
Bike	90 km	03:55:09	03:08:43	28.61 km/h	+08:41 (184.) ●	+05:59 (1058.) ●	+02:50 (1221.) ●
Transition		04:03:46	00:08:37	-	+03:32 (246.) ●	+03:13 (1488.) ●	+03:10 (1857.) ●
Run	4.3 km	04:27:00	00:23:14	05:24 min/km	+01:50 (202.) ●	+01:07 (1107.) ●	+00:53 (1341.) ●
Run	9.4 km	04:57:20	00:30:20	05:56 min/km	+03:43 (221.) ●	+02:46 (1253.) ●	+02:31 (1533.) ●
Run	10.1 km	05:02:10	00:04:50	06:54 min/km	+00:39 (215.) ●	+00:31 (1253.) ●	+00:29 (1542.) ●
Run	15.3 km	05:34:28	00:32:18	06:12 min/km	+02:54 (197.) ●	+01:45 (1104.) ●	+01:31 (1355.) ●
Run	20.3 km	06:07:44	00:33:16	06:39 min/km	+04:47 (216.) ●	+03:39 (1254.) ●	+03:28 (1555.) ●
Run	21.1 km	06:12:58	00:05:14	06:32 min/km	+00:52 (229.) ●	+00:44 (1344.) ●	+00:42 (1667.) ●
Run	21.1 km	06:12:58	02:09:12	06:07 min/km	+14:45 (215.) ●	+10:32 (1200.) ●	+09:34 (1475.) ●
Total	113 km	06:12:58	06:12:58	18.18 km/h	+31:01 (203.) ●	+22:51 (1148.) ●	+18:31 (1371.) ●

Ovr	Gen	Div	Name	#	AG
1346	1129	198	Michael O'Toole	3463	M35-39	IRL	00:37:11	03:16:35	02:02:48	06:10:55
1350	1132	199	Bernardo Lu-Tsu Ribeiro	2651	M35-39	GBR	00:36:41	03:17:38	02:02:23	06:11:04
1357	1135	200	José Carlos López Marín	3532	M35-39	ESP	00:35:47	03:15:10	02:02:04	06:11:30
1365	1142	201	Geoffrey Vancassel	4194	M35-39	FRA	00:41:40	03:06:03	02:08:36	06:12:45
1369	1146	202	Mark Cunningham	3757	M35-39	GBR	00:40:48	03:09:14	02:09:00	06:12:55
1371	1148	203	Paul Boshyk	3234	M35-39	CAN	00:37:27	03:08:43	02:09:12	06:12:58
1392	1165	204	Harry Dawkins	3720	M35-39	GBR	00:37:33	03:24:53	01:56:50	06:14:57
1393	1166	205	Jose Gismero	3758	M35-39	ESP	00:39:32	03:14:23	02:07:20	06:15:05
1400	1171	206	Antonio Suarez	2229	M35-39	PRI	00:37:25	03:03:40	02:19:15	06:15:31
1405	1176	207	Mike Pearson	3683	M35-39	GBR	00:40:11	03:11:09	02:12:43	06:16:31